What are the opening hours?

Monday 8am - 12pm Tuesday 8am - 12pm Wednesday 8am - 12pm Thursday 8am - 12pm Friday 8am - 12pm

Body Retreat 2

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United States
Sedalia, MO
Body Retreat 2

We host a variety of cardio and yoga classes for all fitness levels. Passive exercise machines/ circu

Body Retreat 2 offers the following:
Yoga classes (Punch cards available: 10 classes for $80 / 5 classes for $40 / $10 drop in)

Boot Camp ($6 per class or $50 unlimited per month)

Passive exercise machines ($35/month unlimited visits) (Year-long card $450)

Dance with Me! and Chair Yoga (Punch cards available: 5 classes for $20 / $5 drop in)

11/11/2025

Thank you, Veterans! ❤️. We are open today 8-noon. Veterans and veteran spouses, come join me for a FREE Chair Yoga class today at 10 o’clock. (Half hour class). 🇺🇸🧘🏼‍♀️

11/09/2025

No dance Mon, Nov 10. YES, we’ll have yoga classes! 💖🧘🏼‍♀️

10/19/2025

NO Dance class Monday, Oct 20. Hope to see you in yoga 🧘🏼‍♀️💖

10/06/2025

No dance class this morning. See you in yoga @ 9:45 🧘🏼‍♀️💗

10/05/2025

Just in case: NO Chair Yoga at Silver Fang Crystals today.

09/21/2025

Welcome Autumn! 🍁🍂 Note: I’ve pinned the BR2 schedule to the top of our FB page. 🎃

09/09/2025

The BR2 studio is open Monday - Friday 8:00 a.m.-noon for circuit and passive exercise machines ($35/month)

BR2 Studio Classes:

Monday @ 9:00-9:30 a.m. Dance w/Me! (30” of easy dance for exercise/cardio)
@ 9:45-11:05 a.m. Gentle Yoga (one hour combo of Gentle, Yin, and Restorative Yoga focusing on balance, mobility, strength, breath, and flexibility)
@ 4:45 - 5:45 p.m. Gentle Yoga

Tuesday @ 10:00-10:30 a.m. Chair Yoga (for those who don’t want to go down to the floor; focus on flexibility and balance)

Wednesday @ 10:00-10:30 a.m Chair Yoga
@ 4:45-5:45 p.m. Gentle Yoga

Thursday @ 10:00-10:30 a.m. Chair Yoga

No classes on Friday

COST:
For Gentle Yoga classes (1 hour):
Drop into a class $10
Punch cards (no expiration): 5 classes/$40 or 10 classes/$80

For Dance with Me! and Chair Yoga classes (30 minutes):
Drop into a class $5
Punch card (no expiration) 5 classes/$20

08/31/2025

Sound Bath & Gentle Yoga Labor Day FREE class (10-11)

08/28/2025

Free Gentle Yoga + Sound Bath 10:00-11:00 🧘🏼‍♀️💗 (otherwise the studio is closed Monday)

08/17/2025

NO dance this week…but there’s yoga! 🧘🏼‍♀️💗

YOGA this week (Aug 18-21)
Monday
🪻9:45-11:05 Gentle
🌿3:45-4:45 p.m. Gentle
Tuesday
🌻10:00-10:30 Chair
Wednesday
🌻10:00-10:30 Chair
🌸4:45-5:45 p.m. Gentle
Thursday
🌻10:00-10:30 Chair
No classes on Friday

COST:
Gentle Yoga (1 hour):
Drop in: $10
Punch cards: 5 classes/$40 or 10/$80

Chair Yoga (30 minutes):
Drop in: $5
Punch card: 5 classes/$20

(Cards do not expire)

08/10/2025

NO dance this week…but there’s yoga! 🧘🏼‍♀️💗

YOGA this week (Aug 11-14)
Monday
🪻9:45-11:05 Gentle
🌿3:45-4:45 p.m. Gentle
Tuesday
🌻10:00-10:30 Chair
Wednesday
🌻10:00-10:30 Chair
🌸4:45-5:45 p.m. Gentle
Thursday
🌻10:00-10:30 Chair
No classes on Friday

COST:
Gentle Yoga (1 hour):
Drop in: $10
Punch cards: 5 classes/$40 or 10/$80

Chair Yoga (30 minutes):
Drop in: $5
Punch card: 5 classes/$20

(Cards do not expire)

Address

618 W 16th Street
Sedalia, MO
65301

Opening Hours

Monday	8am - 12pm
Tuesday	8am - 12pm
Wednesday	8am - 12pm
Thursday	8am - 12pm
Friday	8am - 12pm

Telephone

+16608264250

Website

https://bodyretreat2.wixsite.com/massage

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