Johanna Mosca, Ph.D.

01/03/2026

Johanna Mosca's new book, Sedona Soul Stretch, has easy-to-follow Yoga wisdom to lighten up living, and increase harmony with others and peace within. Enjoy poignant stories, reflection questions, meditations, and more! Sold on Amazon.

01/01/2026

Instead of making lofty New Year's resolutions to improve our performance last year, let's let that all go and not bring it into 2026. Let's make a commitment to stay present as conscious creators to bring forth the best in ourselves and others. Happy New Year!

12/31/2025

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Sedona Spirit Yoga wishes you a Happy New Year, sharing Paramahansa Yogananda's wise words--“I shall remold my consciousness. In this new year I am a new person. And I shall change my consciousness again and again until I have driven away all darkness...and manifested the shining light of Spirit in whose image I am made.”

Email from JohannaMoscaPhD.Com Is making New Year's Resolutions a good idea? From our Sedona Spirit Yoga Team Warm Wishes for a Happy New Year Greetings from Johanna-- December flew by with all of the

11/29/2025

Need a gift idea for the holidays? Bring (or send) your loved one to our coed Sedona Spirit Yoga New Year's Retreat Jan. 1-4 to celebrate manifesting our heartfelt desires in 2026.

11/27/2025

Let's take time to say GRACE before starting our Thanksgiving feast, and share what we are grateful for with our loved ones, both the blessings and even the losses that have silver linings. Happy Thanksgiving to you and yours!

11/25/2025

Johanna Mosca's new uplifting book is now available as an audible recording as well as a paperback and ebook--Sedona Soul Stretch: 10 Ancient Yoga Principles to Heighten Consciousness and Performance.

11/23/2025

Join us Jan. 1-4 to celebrate the New Year and a New YOU amid the mystical red rocks of Sedona! We have a room reserved for you until Dec. 8th!

11/22/2025

Are you feeling the need to end the influence that another person has on you? In a Shamanic Chakra Clearing with Shaman Johanna Mosca, you can cut the chords of anyone who is attached to you.

11/21/2025

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Plan on a Sedona Spirit Yoga Adventure to celebrate the New Year and a NEW YOU. Learn about our Jan. 1-4 retreat and call us 928-282-9900. Registration ends December 1st.

11/20/2025

🎉Begin 2026 with intention and renewal.

Join us in Sedona for a Coed New Year’s Retreat featuring daily yoga, guided meditation, vortex hikes, shamanic energy work, and a full-moon ceremony. The perfect reset for your mind, body, and spirit. 🌙✨