07/09/2025
TAPPING TUESDAY: Releasing Overwhelm & Returning to Inner Peace
This week’s energy is heavy - not just in the world around us, but in the heart space.
So many of us are holding emotions that aren’t even ours, trying to stay strong land trying to keep up.
This talking sequence is here to help you release and let go and find inner peace. To let go of the weight, even if just for a few moments, and reconnect to the peace that’s always inside of you.
💫 You can tap along to these photos, saying each phrase at the corresponding point.
Just a few rounds can shift your entire energy.
📌 Save this for later
💬 Let me know in the comments what you feel ready to release today?