Free Soul

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Learn to Live Life "As a Soul" with all the Unlimited Potentials that are YOUR birthright as a Free Soul, including enhanced Psychic Sensitivity, Mind/Body Self-Healing, Soul Awareness, and Natural Mood Elevation

02/23/2026

This week’s quote from “Free Soul Reflections” by Pete A. Sanders, Jr., www.FreeSoul.net:

INNER CHILD

UNFORTUNATELY, a lot of therapies exploring the inner child use the "victim" model instead of the "challenge" model.

In the victim model, you're a survivor of abuse, but often still seen as damaged goods.

In the challenge model, the emphasis is on feeling good about the challenges you overcame. Your strengths are not just in spite of what you went through, rather because of it. Cheer that victory!

What are YOUR thoughts on this? Journal YOUR Reflections and those of YOUR Guides. Then you will also have a record of YOUR and YOUR Guides' Wisdoms.

02/16/2026

This week’s quote from “Free Soul Reflections” by Pete A. Sanders, Jr., www.FreeSoul.net:

NEW LEARNING

WHEN it comes to Soul learning, we are frequently our own worst enemy.

We sometimes think we should be able to master a new level of growth the first time it presents itself. If the next level you’re working on is really a big step – a major breakthrough – something brand new – how capable are you going to be at it initially?

What are YOUR thoughts on this? Journal YOUR Reflections and those of YOUR Guides. Then you will also have a record of YOUR and YOUR Guides' Wisdoms.

02/08/2026

This week’s quote from “Free Soul Reflections” by Pete A. Sanders, Jr., www.FreeSoul.net:

SELF-COMFORTING

LEARNING to self-comfort is essential for full freedom. It guarantees that comfort can be there every time you need it.

Just ask, “What would comfort me in this situation?” Then, “How could I give this to myself?”

What are YOUR thoughts on this? Journal YOUR Reflections and those of YOUR Guides. Then you will also have a record of YOUR and YOUR Guides' Wisdoms.

02/02/2026

This week’s quote from “Free Soul Reflections” by Pete A. Sanders, Jr., www.FreeSoul.net:

Guides, Unclear Answers

WHEN you’re working with your Guides and you receive an unclear answer, don’t ask, “What am I doing wrong?” Instead, ask, “What could be the reason for the unclear answer?”

Sometimes the question isn’t clear. Or perhaps it’s not the right time to ask. Maybe too much information would hamper your figuring it out yourself.

Learn from the unclarity.

What are YOUR thoughts on these ideas? What do YOUR guides say?

01/20/2026

This week’s quote from “Free Soul Reflections” by Pete A. Sanders, Jr., www.FreeSoul.net:

TRUTH

YOU can’t teach truth. Each person’s truth is relative to their unique frame of reference.

What you can teach are techniques that help people to find their own truth.

Strive always to be exploring “truth finding,” not just “truth knowing.”

What are YOUR thoughts on this? Journal YOUR Reflections and those of YOUR Guides. Then you will also have a record of YOUR and YOUR Guides' Wisdoms.

01/12/2026

This week’s quote from “Free Soul Reflections” by Pete A. Sanders, Jr., www.FreeSoul.net:

HEALTH and SPIRITUALITY

SPIRITUAL people often judge themselves unfairly about health and healing.

One of the biggest and most destructive spiritual myths is that if you’re truly in tune, you’ll never get sick.

Try not to base your spirituality on whether you catch cold or have the flu.

What are YOUR thoughts on this? Journal YOUR Reflections and those of YOUR Guides. Then you will also have a record of YOUR and YOUR Guides' Wisdoms

01/05/2026

This week’s quote from “Free Soul Reflections” by Pete A. Sanders, Jr., www.FreeSoul.net:

SOUL BRUISES

SOUL bruises occur when a past-life event was so traumatic that it created an incompletion. Because this trauma could not be fully integrated into wisdom, a wound or gap is formed.

Sometimes that Soul bruise is so deep that it needs to heal in layers. That’s why we tend to attract people or circumstances that bring up the same issue. It helps you slowly heal the bruise.

What are YOUR thoughts on this? Journal YOUR Reflections and those of YOUR Guides. Then you will also have a record of YOUR and YOUR Guides' Wisdoms.

12/28/2025

This week’s quote from “Free Soul Reflections” by Pete A. Sanders, Jr., www.FreeSoul.net:

SELF-COUNSELING

HOW would you picture your perfect counselor? What would the setting be? How would this perfect counselor first reach out to you? What would be said?

A first gesture? How they help you feel welcome and really ready to solve problems?

Identifying your needs in a counseling style is important. When you’re in crisis, this is the way you should treat yourself.

What are YOUR thoughts on this? Journal YOUR Reflections and those of YOUR Guides. Then you will also have a record of YOUR and YOUR Guides' Wisdoms.

11/24/2025

This week’s quote from “Free Soul Reflections” by Pete A. Sanders, Jr., www.FreeSoul.net:

ESTEEM BUILDING

GIVING yourself an esteem builder every day is vital.

Most important, find an esteem-building mechanism that is not dependent on externals.

Identify an intrinsic value within you on which to base your esteem.

Cherish what it is that makes you a valuable, lovable, and worthwhile human being – independent of external achievements or relationships.

What are YOUR thoughts on this? Journal YOUR Reflections and those of YOUR Guides. Then you will also have a record of YOUR and YOUR Guides' Wisdoms.

11/16/2025

This week’s quote from “Free Soul Reflections” by Pete A. Sanders, Jr., www.FreeSoul.net:

IMAGINATION

ONE of Einstein’s most powerful quotations was: “Imagination is more important than knowledge.”

People frequently ask, “How do I know if I’m really psychically sensing, or if I’m just imagining it?”

It doesn’t matter. If the imagining gives you an insight that serves you, that’s what is important.

What are YOUR thoughts on this? Journal YOUR Reflections and those of YOUR Guides. Then you will also have a record of YOUR and YOUR Guides' Wisdoms.

11/09/2025

This week’s quote from “Free Soul Reflections” by Pete A. Sanders, Jr., www.FreeSoul.net:

HOW CAN THIS SERVE ME?

IN times of emotional chaos, don’t ask, “Why is this happening?” – with an emphasis on “What did I do wrong?”

Try saying instead, “How can this serve me?” – realizing that the situation can be building material for your next breakthrough.

What are YOUR thoughts on this? Journal YOUR Reflections and those of YOUR Guides. Then you will also have a record of YOUR and YOUR Guides' Wisdoms.

11/03/2025

This week’s quote from “Free Soul Reflections” by Pete A. Sanders, Jr., www.FreeSoul.net:

WORK MADE ENJOYABLE

LOOK for ways to put more joy into your activities.

We tend to make everything “work.” A good example is when we say, “I’m going to make it work.” What we really mean is, “I’m going to make it work out.”

Use your creativity to be “in joy” with whatever you’re doing.

Play at it. Don’t work at it.

What are YOUR thoughts on this? Journal YOUR Reflections and those of YOUR Guides. Then you will also have a record of YOUR and YOUR Guides' Wisdoms.

Address

Sedona, AZ
86339

Website

http://freesoul.net/

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