06/19/2025
Think you can’t do yoga? Think again!
The Therapeutic Yoga Method makes challenging poses—like high lunge— accessible, supportive, and effective so that you can receive the benefits of building strength and balance while meeting yourself where you are. The poses and movements are designed to restore your body’s natural functionality and alleviate discomfort caused by imbalances from sedentary habits. Learn more and join our virtual studio here! https://therapeuticyogamethod.com/