Harmonize 2 One - Breathe/Laugh/Sing/Dance/BE

Harmonize 2 One - Breathe/Laugh/Sing/Dance/BE Be True - Get In Touch With You ~ Discover Your Mind, Body & Spirit Connection... To Live, Laugh and Love Life!!!

The pathway to “Being” YOU, the you that is a part of and connected to all things is constantly bombarded by day to day life and years of education from our social, cultural, religious, personal and professional relations along with the many other influences happening at every moment internally and externally. This forms who and what makes us what we are, as well the choices we make through our life, and much of these influences can lead us to bad habits or things we now wish to change or adjust...

Our harmony in life can easily get knocked off balance... poor diet, negative thinking, relationships, or work environments, lack of sleep and over worked bodies and minds simply push one past the point of where the intuition can warn us something is wrong, which in turn leads us to dis-ease of the mind and/or the body. Returning one to be in balance of their sensory perceptions and natural instinctive, intuitive and innate harmony (which is what is lost when we go off balance) can be done through simple daily adjustments in our thoughts, words and actions. Little changes in diet, in how we think, how we speak, how we move and a bit more attention to the mind and body connection, one can return, back to the basics. Many people want fast, major results and often tire themself more by jumping into intense, consuming programs, taking magic pills, or secret remedies to attempt to achieve over all health. However, Harmonize 2 One holds the approach that the mind and body are one, that we as humans, are one with the stars and cosmos, with every living thing, down to the atomic level. We, as human beings have all we need inside us to bring harmony and health back to our life and enhance our connection to our true self, to beauty and all that is in and around us. If we live in Harmony, we can feel a profound connection to everything as One, always. This approach of Holistic Mentoring is how Lara Helena lives her life and wishes to share this simplicity with you! She reveals this path through fun, self discovering forms of Meditation, Breathing, Laughter, Movement and Vocalization exercises, either in a group setting which is a more basic phase, or in a more personalized and in depth phase, through a series of one to one sessions. If you are interested to know more of the simplicity of how to get better in touch with and deepen your mind/body connection... stay tuned for more information on this FB page or go to my website!

This image grasps it so beautifully and precisely, and I will add to your grand rising read 🤓😍… I am in awe by the quick...
01/24/2024

This image grasps it so beautifully and precisely, and I will add to your grand rising read 🤓😍…

I am in awe by the quickening of it all.
The quickening of the choice points where allowance meets surrender, were all the work that we have done over these past years to create the trust in our deepest soul parts and the safety to exist in those parts fully embodied, then to arrive in the allowance Point touching into The awakening heart who’s blossom is now saying yes to the surrender point.

We have all done this work in one way or another meeting at it from multitudes of different angles but arriving in the same place somewhat at the same time, home to our hearts.

Now that we are in the allowance to arrive home, the next point is to surrender all the angles of illusion in the infinite array of parts of the whole we forgot to forgive.

Yes the Forgiveness Point… All the places where our soul got merged with the paradigm of ego and lost its true, authentic reflection in unity Of the One Infinite creator we are. We’ve never not been whole, we only believed the lies, the manipulations, the fear and the separateness… but no more.

This choice point that we are upon is that as we arrive into the Heart of our being, as we arrive into the heart of truth, as we arrive as the heart of humanity feeling that allowance into the surrender, forgiveness is the only other option to get us fully home To Unconditional Love.

Forgiveness for every last little Part and parcel of the places within our self that we judged, or that we believed An untrue story about who and what we are.

Forgiveness for every aspect of that delusion that mirrors to us on the outside. 

Forgiveness for every aspect of shadow that is known to our mind field and imbue it with the light of our heart field so as to illuminate this shadow as one with the light. As it has never been separate. As we allow it to surrender into the beautiful recycling path of forgiveness into Unconditional love.

This is the unification of the divine masculine and the Divine feminine. The blossoming of the first petals of the ever unfolding lotus and the unification in mother father god‘s love in the hearts of humanity.

This is the Cascading Light of Infinite intelligence surging our nervous system and filling up our Library of the Universe in our DNA with rapid fire of Remembrance! We ARE THE UNIVERSE in form, infinitely large meets the infinitely small in a glorious creation vessel called Humanity! (The Mother holds the life and the father brings the seed of light, both needed to create the spark of Loves Creation.)

And depending where one is at in this process, it may feel like an elbow of the light of god pressing into a ridiculously painful knot in our back, But we know if we tense up when getting a massage it’s only going to make it worse, so breathe deeply beloveds, trust that your innate intelligence knows what to do with this powerful energy that surges into our mother Gaia through us all.

We are in the hands of the massage of the century and truly the only thing to do is to allow the BLISS of your softening into your hearts to melt away all illusion and keep connecting to the stream line coming in, not the old stories, that are now being transmuted, transformed and recycled or simply put in the trash bin.

You are the conduit’s that are grounding this father light into the void of mother earth. You are walking recyclers of an old energy into a new… so breathe and acknowledge that your sweetest surrender through forgiveness and into Unconditional Whole LOVE is just around the corner, or well under way, you are safe, you are brave and you are not alone.

We are all the cells of a new baby in its final stages in the womb, the cells of consciousness are some of the last the arrive in the unborn babe, and these cells are unifying to bring this Golden Love Child into the world.

Let’s Breath, Laugh, Sing, Dance and Be the unlimited love sourced beings we came here to be while celebrating this creation.

HIGHEST BLESSINGS OF DIVINE LOVE,
And THANK YOU for your service for the All. 🙏🏼
Lyrali Violet 💜
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THIS!!!! ❤️‍🔥
09/08/2023

THIS!!!! ❤️‍🔥

🌟I am so thrilled to be sharing my talents and being at the epic  coming up September 7-10  near Durango, CO and Aztec, ...
09/03/2023

🌟I am so thrilled to be sharing my talents and being at the epic coming up September 7-10 near Durango, CO and Aztec, NM right on and in the Animas River:)

🌟My offering will be an exploratory PLAY SHOP called -

🙏🏼Sacred ⚛️Fractal of 🙌🏼Sensual 🤍Unity: Exploring Consciousness through the sense connections of pleasure, adoration + unconditional love in a Circular Temple of Co Creation.”
(Accompanied by Live Sound Bowl Activations By .soulwandering & Prerecorded tracks.)
🌟Xanadu Sonic Sanctuary 9am-10am Sunday 10th (Bring a yoga mat or cushion to sit.)🙏🏼

🌟In addition to the awesome music and visceral vibes, we will enjoy stellar stage performances, vibrant visuals, bumpin late night DJs, interactive installation art, connective workshops, Indigenous Wisdom at the Sacred Fire, dynamic danceshops, yoga, swimming, beach play, ziplines, and so much more! I would love to see you there!!
🌟Tickets, photos, video and info can be found at UnisonFest.com

07/13/2023
06/21/2023

"We all have an amazing gift to present. The heart space is the source of this genius. To go to the heart center is to go to the stillness that connects us all and where all information is present. From there, the brain and the intellect can interpret and apply it in a beautiful way. The heart is the fundamental space for our evolution. The heart is the place from which our society will transcend our current difficulties."
- Nassim Haramein

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So so honored to have been welcomed into such a beautiful container today as a guest speaker for  Erin’s second day of h...
06/05/2023

So so honored to have been welcomed into such a beautiful container today as a guest speaker for Erin’s second day of her Reiki 1&2 training. To dive straight into the depths of understanding energy work, the energetics, practicals and details of Reiki and the how to’s and and and… with live practice and exchange with these amazing 7 souls who dove into this container to learn and open more their curiosity to grow and give what we all have access too. The LIGHT of Love, Christ Consciousness and Source Creator!
So many connections can move through us all as we unite in inner standing all we have access to as the ultimate devices of healing creation!
Keep leveling up your inner knowings and LOVE dear souls. We have come so far yet still have so much more to do, but wow it makes it so much more magical when we can do it together. 🙏🏼🙌🏼⚛️💜💫🌈🦋⭐️

Yes the day and time has been decided 🥳✨💃🏼🕺🏻✨Wednesdays starting May 31st  Let’s DANCE DANCE DANCE INTO SUMMER with the ...
05/28/2023

Yes the day and time has been decided 🥳
✨💃🏼🕺🏻✨Wednesdays starting May 31st Let’s DANCE DANCE DANCE INTO SUMMER with the right blend of Lyrical and Funk 🌈🌞🎭🎼

$15 drop in fee or $12 per class with a 4 class card. 🙌🏼🙏🏼🌟

These classes will be 1.5hrs with a technical warm up of 30min including rhythmic, isometric, strength, stretching and coordination exercises... with a 20-30min 'across the floor' warm up to get more into traveling movement, turns, kicks, jumps etc... and the last 30-40min will be learning a combination of either Lyrical or Funk Dance... I will alternate styles bi weekly and sometimes blend them together.

*What is Lyrical Dance:
A style of dance I always loved, mostly performed with music of slower tempo, with held vocals, deep lyrics, emotional centered, a fluid, melodious type of dance with flowing connected movements. Its sensual, rhythmic and harmonious. Lots of extensions, slow elongations of body lines, lengthy movements, jumps and floor work. I would say its more of a feminine vibration and great for expanding out of the body, lengthening lines and energies, great for elevating up and out and the higher chakras, kinda a Sensual Spiritual style of Dance for me.

*What is Funk Dance:
A style of dance I grew up with having mainly African-American teachers all with their own flare, blended with jazz, hiphop, street and Funk, so I encompass "Funk" as a bit of all of these styles. I was taught with a LOT of soul and it helped me to drop into my own soul and body at a very young age before I even knew what it was. A grounding, beat, drum, base, and rhythm style of dance with pops, sharp movements, lots of leg strength, b***y shaking, undulating, isolating body parts, floor work and more... I would say its more of a masculine vibration and great for grounding energy into earth and lower body and chakras and certainly sexy.

For woman AND men! Go Go Freedom + Joy in our Bodies🦋🏜💃🏻✨

✨💃🏻✨Its Happening  - Freedom + Joy as we DANCE DANCE DANCE INTO SUMMER with the right blend of Flow and Funk ⚛️💃🏻⚛️As a ...
05/23/2023

✨💃🏻✨Its Happening - Freedom + Joy as we DANCE DANCE DANCE INTO SUMMER with the right blend of Flow and Funk ⚛️💃🏻⚛️

As a professional Dancer for over 30yrs I've had a world of experience on 4 continents of teaching, dancing, choreographing and performing in jazz, ballet, modern, contemporary, funk, hip hop, street, latin, afro, freestyle, go-go, cabaret, musical theater, pole, strip tease, belly, fire dance and more...

These classes will be 1.5hrs with a technical warm up of 30min including rhythmic, isometric, strength, stretching and coordination exercises... with a 20-30min 'across the floor' warm up to get more into traveling movement, turns, kicks, jumps etc... and the last 30-40min will be learning a combination of either Lyrical or Funk Dance... I will alternate styles bi weekly and sometimes blend them together.

*What is Lyrical Dance:
A style of dance I always loved, mostly performed with music of slower tempo, with held vocals, deep lyrics, emotional centered, a fluid, melodious type of dance with flowing connected movements. Its sensual, rhythmic and harmonious. Lots of extensions, slow elongations of body lines, lengthy movements, jumps and floor work. I would say its more of a feminine vibration and great for expanding out of the body, lengthening lines and energies, great for elevating up and out and the higher chakras, kinda a Sensual Spiritual style of Dance for me.

*What is Funk Dance:
A style of dance I grew up with having mainly African-American teachers all with their own flare, blended with jazz, hiphop, street and Funk, so I encompass "Funk" as a bit of all of these styles. I was taught with a LOT of soul and it helped me to drop into my own soul and body at a very young age before I even knew what it was. A grounding, beat, drum, base, and rhythm style of dance with pops, sharp movements, lots of leg strength, b***y shaking, undulating, isolating body parts, floor work and more... I would say its more of a masculine vibration and great for grounding energy into earth and lower body and chakras and certainly sexy.

Go Go Freedom Joy in our Bodies🦋🏜💃🏻✨

➡️Link to join in bio🔗 or scan QR code🙏🏼

Glory Be the Grace of the LIGHT ✨⭐️✨ Thank You Thank You Thank You for guiding my way… Always humbled by your illuminati...
05/04/2023

Glory Be the Grace of the LIGHT ✨⭐️✨ Thank You Thank You Thank You for guiding my way… Always humbled by your illuminations… 😌

SEDONA LAUNCHES IN 5 days!🚀✨JOIN US✨- for an all inclusive weekend Intensive on the land. ➡️May 5-7 Sedona, AZ➡️May 19-2...
05/01/2023

SEDONA LAUNCHES IN 5 days!🚀
✨JOIN US✨- for an all inclusive weekend Intensive on the land.
➡️May 5-7 Sedona, AZ
➡️May 19-21 CloudCroft, NM
➡️June TBD Kona, HI

⚛️Discover the Micro/Macro of a Unified Masculine + Feminine within + between YOU + everything you relate with.
✨Reach new Limits.
✨Dissolve your Control.
✨Access Ancient Wisdom.
✨Ignite the Quantum Field.
✨Plant Seeds of Golden Opportunity.
✨Transform your Reality.
✨Reconnect all your senses with the elements + the cosmos.

⚛️An exploration of what is not taught but we are all being called to remember.

⚛️11 men - 11 women - On the Land - Wild - Sacred - Free to Be

⚛️Come + join a Remembrance in a Purification of our forgotten parts - Raw, Authentic, Atomic + Ready to step in!

✨💫$777💫✨
*PRICE INCLUDES:
- 3 meals a day
- Accommodation: Shared Large Co-Ed Tents, mattress (BYO pillow + blankets)
- Life Teachings + Guided Adventures on the land + water, Guided In-ventures to the Quantum field + our body energetics,
- Group Energy Healings
- Group Cooking
- Men's exploration of their present + future realities + dreams.
- Women's exploration of their present + future realities + dreams.
- Solo + Group Initiations + Activations
- Music + Dance, Love, Connections, Learning, Growing, Expanding, Inner-standing
+ MORE 💚

So Much Gratitude to be your Guides,
Lyrali + Jared
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Address

Sedona, AZ

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