Yoga Studio in Sedona Arizona Yoga is about creating balance in the body through developing both strength and flexibility.
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Its purpose is to help each one of us achieve our highest potential and to experience enduring health and happiness.
11/11/2025
Call or text Jennifer Richards if you have any questions or need help.
You just have to show up 10-15 minutes before class starts, let us know you are a military veteran, and your class is completely free!
11/10/2025
Join us every Tuesday at Sedona Hot Yoga for a non-heated mat pilates class!
11/09/2025
New 60 Minute Hot Vinyasa đź’«
Mondays at 10:30am
With Nicole Tierre @ Sedona Hot Yoga
Students have been asking us to add shorter classes because once or twice a week it's nice to still get a good sweat in but have it short and sweet!
Now every Monday in Sedona with Nicole @ 10:30 am AND every Thursday night in Sedona with Dani @ 5:00pm
Our Bikram Offerings are spearheaded by Master Bikram Teacher, Kay Ostrenko. Longtime Bikram teacher and personal friend of Bikram Choudhury.
Ideal For You If You:
- Want an authentic 90-minute Bikram class in a hot-room environment.
- Are ready to deepen your practice and explore posture nuance, alignment and breath.
- Appreciate a teacher who brings the body, mind and energy into harmony, not just sweat.
- Seek a class where veteran experience meets vibrant teaching precision in Sedona’s sacred setting.
11/08/2025
Have you been to Cottonwood Hot Yoga recently? Come join us for a class soon and remember just how good you can feel in your body and mindđź’«
Peace of mind doesn’t just appear — it’s something we cultivate.
It’s a daily choice to breathe deeper, release control, and return to presence.
See you on your mat today at Sedona or Cottonwood 🔥
Heated and Non-Heated classes today ➡️sedonahotyoga.com
11/06/2025
Tam Masdon is surprise teaching today @ Sedona Hot Yoga at 3:30pm!
Tam teaches the Regular Flow and brings a fun spin on teaching hot yoga that will leave you smiling and radiant 🔆
11/06/2025
🌞 Thursday Yoga Lineup | Nov 6
::: Sedona Hot Yoga :::
8:30–10:00 AM Hot Vinyasa (90 min) w/ Rachel Grant
Join her every Friday Night for the Hot Regular Flow.
Friday • 5:45PM (Cottonwood)
Wind down your week and step into the weekend with strength, sweat, and surrender. Juliet leads this dynamic Regular Flow class under the studio’s signature heat and steam, designed to cleanse your body, clear your mind, and restore your spirit.
Whether you’re looking to reset after a busy week or set an empowered tone for your weekend — this is your moment. Bring your mat, your intention, and your breath. All levels welcome.
Let’s flow together and leave the week behind. See you on the mat.
10/30/2025
🌙 Evening Yin Yoga — Your Body’s Invitation to Rest
Slow down. Breathe deep. Let go. đź’«
Yin Yoga - Tonight (Thursday) @ 6:30pm at Sedona Hot Yoga (non-heated class)
Evening Yin Yoga is the perfect way to unwind before bed — a gentle, meditative practice that releases deep tension from your hips, spine, and shoulders while calming the nervous system.
As the day fades, Yin helps shift your body from “doing” to being — preparing you for deep, restorative sleep and peaceful dreams. 💤
✨ Come melt into stillness with Dani Butterly.
🕯️ Bring your mat, your breath, and your intention to rest.
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Our studio is heated to around 100 degrees with added steam to encourage sweating, loosening tight muscles, detoxing and weight loss. All levels welcome, no prior yoga experience necessary, only an open mind!
Regular Flow (Daily Hot Flow)
This dynamic, all levels, flow style class is designed to be exactly the same every class, ideal for visitors wanting to reset after traveling and for locals who like consistency in their daily routine. The Regular Flow is the perfect daily reboot to increase vitality, flexibility, strength and to reduce stress, helping to heal cleanse and restore the mind, body and spirit.