06/24/2020
12 Super Sauna Sessions for $500.00. Call for appointment please as we are getting many bookings.
BRAIN HEALTH TIPS
1. Drink Water: Drink plenty of water in between and before meals. The brain is approximately 73% water and becomes compromised when the body is only 2% dehydrated.
2. Blood: Make and keep your blood healthy with rich oxygenation, blood flow, and circulation with Nitric Oxide (NO). Three ways Nitric Oxide production can be increased include exercise, specific food and nutritional supplements, and infrared saunas. "Every minute, 750-1,000 milliliters of blood flows through the brain. This is enough to fill a bottle of wine or liter bottle of soda."
- https://faculty.washington.edu/chudler/facts.html
3. Electronics: Take breaks from screen time (TVs, computers, phones, tablets, etc.) - Studies are showing that the use of electronics are contributing to many cognitive imbalances in both children and adults.
SAVE YOUR BRAIN - Nitric Oxide Helps Our Cells Live Longer: (ANTI-AGING)
"Nitric oxide helps our cells (including blood cells) live longer. And when nitric oxide production is slowed, inhibited or blocked, telomeres become shorter, and cells die earlier."
http://www.alsearsmd.com/2015/05/save-your-brain/
Nitric Oxide Pathways in Alzheimer's Disease and Other Neurodegenerative Dementias
NO pathways are an important factor with regard to neurological disorders:
https://pubmed.ncbi.nlm.nih.gov/15265275/
https://www.edskilling.com/super-sauna-brain-health.pdf