Beth Claxton, MD - Functional Medicine IFMCP

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Beth Claxton, MD - Functional Medicine IFMCP

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beth Claxton, MD - Functional Medicine IFMCP, Doctor, Sedona, AZ.

01/23/2026

My approach to Functional Medicine reminds me of the importance of moving beyond “a pill for an ill” and even beyond “a supplement for a symptom.” I know that true healing asks deeper questions and invites deeper engagement.

If you feel ready to explore what healing could look like for you, I’d love to connect. I offer a complimentary 15-minute connection call to see if this work is a good fit. The "Start Here" highlight in my bio will guide you through this process 💚

Note: This reflection is excerpted from my monthly email newsletter, where I share updates, reflections, and holistic wellness tips each month! I would love for you to join our ever-growing community 💚

01/19/2026

Stress - whether physical, emotional, or mental - directly influences inflammation, gene expression, and long-term health. Chronic inflammation underlies nearly all modern diseases, including heart disease, cancer, diabetes, autoimmune conditions, cognitive decline, anxiety, and depression.

This is why I teach Mindfulness-Based Stress Reduction (MBSR).

On January 22, 2026, I’ll begin a 4-week introductory mindfulness course, Stress Relief in 4 Weeks, designed to make these tools accessible and practical.

Details:
Thursdays, 9:00–10:30 AM
January 22 – February 12
Virtual via Zoom

Click the link in my bio to learn more and register.

01/16/2026

True healing happens in the listening, not the “fixing.” Our bodies hold so much wisdom about their own healing, and yet too often we are led to believe that they are broken and the answers are outside of us.

In Functional Medicine, we take the approach of honoring this wisdom, listening to each patient’s story, and uncovering their own unique path to healing from there.

Are you ready to listen this month?

01/13/2026

January is the perfect time to slow down, reflect, and embrace a gentle reset.

Which of these resonates most with you this month?

Share this with the women in your life so you can support one another in thriving during this time 💚

01/09/2026

Regulation doesn’t always mean long walks and yoga classes, although those are wonderful things! Bringing our bodies out of flight-or-flight and back into the present moment can be accomplished via brief, intentional pauses as well. These small choices can be a game-changer in our daily lives.

Save this to come back to in the moments you need to ground yourself this week 💚

01/07/2026

Managing symptoms isn’t the same as healing. If you’re sensing there’s more to the story, it’s time to trust your body’s wisdom and try a different approach.

If you’re ready for personalized care that looks at the whole picture, root-cause Functional Medicine may be your next step.

Schedule your free 15-minute Discovery Call with me today. You can learn more about this process under the “Start Here” highlight in my bio.

FunctionalMedicine

01/06/2026

Are you ready to get to the root?

Let’s embark on this wellness adventure together, where we not only address health concerns but also nurture a lifestyle that promotes lasting well-being. I hope these podcast episodes empower you and reveal to you the incredible healing power of your unique body.

Looking forward to being a part of your journey to a healthier, happier you!

“Rooted in Healing” is on KAZM 106.5 FM and 780 AM on Saturdays at 9AM, as well as MellowMountainRadio.com and Apple Podcasts.

01/03/2026

If your energy feels low, cravings feel louder, or your system just feels more sensitive than usual... it may not need more discipline. It may need more nourishment.

Fatigue, disrupted sleep, mood changes, and harder workouts are often signals that your body is asking for support rather than restriction. Let’s make this the year we truly honor our bodies’ wisdom.

✨ Save this for the days you feel depleted.

01/01/2026

Functional Medicine isn’t a one-size-fits-all approach, and that’s exactly why it works.

Two people can share the same diagnosis, yet need completely different support!
1:1 care allows us to look deeper, ask better questions, and uncover your individual mix of root causes. Then, we can develop a truly effective plan to bring you back to balance. 💚

Ready to feel like yourself again? Let’s talk about what a personalized midlife wellness plan looks like for you. Schedule your discovery call today- Instructions in the "Start Here" highlight in my bio!

12/30/2025

When considering your intentions for this new year, it's worth prioritizing the system that keeps us healthy!

Through stress management, proper nutrition, slowing down and reconnecting with what matters most, we're setting our immune systems up for success... so we can keep on living out our happiest lives without being sidelined by sickness.

Share this to keep you and your circle healthy this month and onward 💚

12/26/2025

It certainly can be easy to get caught up in "busy mode," but it's often way more simple to ground back into our bodies than we realize.

These four techniques pull us away from the hustle and chaos and back to the present moment...all in a minute or less!

Share this with the women in your life to assist them in staying grounded during what can be (but need not be!) a stressful time of year 💙

12/24/2025

Winter’s shorter days and colder temperatures require more wind-down time, warmth, slowness, and overall rest. Trying to fight this has the reverse effect of insomnia and restlessness when it’s finally time to sleep.

Save this post and try these three simple rituals to support consistent, deep rest this winter. We have more control over our wellness this season than we think!

Address

Sedona, AZ
86001

Telephone

+19287147600

Website

http://www.bethclaxtonmd.com/

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