Down Dog Sedona

02/24/2026

✨ Stress less. Breathe deeper. Reconnect within.
Sound healing works gently on the nervous system, helping your body shift from tension into deep relaxation.

From crystal bowls to grounding Sedona energy, each session is designed to calm the mind, release stored stress, and restore balance. 🌿🔔

Ready to experience the healing power of sound for yourself?
💌 DM us to book your private sound healing session.

02/24/2026

Find your zen and then find your wine. 🥂 Secure your spot here: https://www.downdogsedona.com/calendar🧘🥰

75 degrees, yoga, and wine? Yes, please! ☀️🧘‍♀️🍷
There is still time to join us tomorrow for Beach Yoga! Come soak up this gorgeous weather and find your zen among the vines. Whether you are a seasoned yogi or a beginner, this 1-hour class is the perfect way to reset.

Yoga + Wine = The Perfect Tuesday!
The Details:
When: Tomorrow/ Tuesdays @ 11:00 AM
Cost: $30 (Includes an all-levels class and mat rental!)
The Perks: Your ticket includes a $10 tasting credit to enjoy after your flow!

Find your zen and then find your wine. 🥂 Secure your spot here: https://www.downdogsedona.com/calendar

🍇Alcantara Vineyards and Winery
📍Visit Sedona
🧘‍♀️Down Dog Sedona

02/23/2026

🌳 Yoga Pose of the Week: Tree Pose (Vrksasana)

Stand tall. Root down. Rise steady.
Tree Pose reminds us that true balance begins with grounding body, breath, and awareness.

In Sedona’s red earth energy, this posture becomes a practice of presence:
✨ Strength in the legs & core
✨ Steady focus & calm mind
✨ Deep connection to the earth beneath you

Where can you invite more balance into your life this week?

If you’d like to explore yoga surrounded by Sedona’s natural beauty, we’d love to guide you.

02/22/2026

✨ Just had an amazing palm reading at Crystal Magic! So much clarity and powerful insight. Highly recommend!

If you’d like to book a reading, make sure to check out Crystal Magic’s page for details. 💫

And if you're visiting Sedona with family or friends, elevate your experience with a private yoga session at Down Dog Sedona.

🧘‍♀️ Fully personalized for your group
🏡 Available in Your Space, Airbnb, Hikes or Outdoor or in our Studio

Create a meaningful, custom wellness experience while you're here.

DM us to book your private session.

02/21/2026

⭐️⭐️⭐️⭐️⭐️
“Next time in Sedona, we’ll be back.”

We’re so grateful to share this beautiful experience from Colleen and her group 💛
From gentle guidance to sharing Sedona’s unique vortex energy, every private session is created to feel welcoming, personal, and deeply nourishing for all levels.

Planning a group, retreat, or special gathering in Sedona?
Let us hold the space for your practice.

📩 DM or email to book your private yoga experience

02/20/2026

✨ Private Yoga, Your Way

Whether in the comfort of your own space or inside our serene Sedona studio, private sessions are designed around you. Your pace, your goals, your energy.

Perfect for:
🧘‍♀️ beginners
👯‍♀️ friends & groups
💛 special gatherings
🌿 personalized wellness

Move, breathe, and connect in a supportive space that feels just right.

📩 Message us to book your private session

02/19/2026

✨ 𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝 𝐀𝐞𝐫𝐢𝐚𝐥 𝐒𝐨𝐮𝐧𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠?

There’s something truly powerful about being gently supported in your hammock while sound vibrations wash over you. Creating deep relaxation, release, and reset.

Join us for Aerial Sound Healing every 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 & 𝐅𝐫𝐢𝐝𝐚𝐲 𝐚𝐭 𝟏 𝐏𝐌.

🌧️ Rainy day? It’s the perfect time to slow down and restore.
Private sessions are also available. Just message us to schedule at your convenience.

Spots are limited, so be sure to reserve yours.
𝐓𝐚𝐠 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝 who needs this kind of reset 💫

02/17/2026

Strong legs.
Open heart.
Expansive breath.

Extended Triangle invites you to ground deeply while creating space through the entire body. Building stability, balance, and calm focus. ✨

A beautiful reminder that strength and ease can exist together.

Want to explore yoga surrounded by Sedona’s powerful energy?

📍 Join us for private yoga in nature, in your space(Airbnb) or at our serene studio
📩 Message us to book your session

02/13/2026

What if your Sedona trip wasn’t just a vacation… but a reset? 🌄✨

Slow mornings.
Grounding yoga.
Sacred vortex energy.
Mindful hikes through the red rocks.

This is more than an experience. It’s a moment to reconnect with yourself and the people you came with. 🤍

Ready to feel it for yourself?

📍 Book your private yoga, vortex tour, or sound healing with Down Dog Sedona
📩 Send us a message to reserve your date
🌐 downdogsedona.com

02/12/2026

✨ Client Love ✨
Nothing means more than creating experiences families can share together. 💛

Thank you, Nina, for trusting us with your Sedona sound bath experience. We’re so grateful to be part of such special mornings.

Ready to start your day feeling grounded, connected, and renewed?

Check our website or Message us for more details!

02/11/2026

Airbnb Private Yoga in Sedona 🧘‍♀️✨

Start your morning grounded, surrounded by red rocks and fresh desert air or you can book on your Location/Airbnb or on our studio.

Perfect for Family, couples, friends, or retreat groups.

Book your private session with Down Dog Sedona.

02/11/2026

POV: You’re one of our guests at Down Dog Sedona…
The noise fades.
The breath slows.
And the sound carries you back into balance. 🎶

This is what it feels like to pause, reset, and receive
under the Sedona sky, in your own space, or inside our studio.

✨ Sound Healing • Yoga • Private Sessions
📩 Message us to book your experience.