Thereโs beauty in moving together, breathing together, and grounding together.
Begin the week with connection โ within yourself and with the community.
โจ Join our next class or book a private yoga session with friends and feel the energy for yourself!
11/14/2025
Another day, another breathtaking view at Cathedral Rock. ๐งก
Sedona energy always hits different.
11/14/2025
Surrounded by nature, guided by intention.
Together we move, breathe, and grow with gratitude. ๐ฟ๐ซ
11/13/2025
A hot air balloon just chilling in Sedona ๐
You never know what you might see here.
11/12/2025
๐๐ก๐ ๐ฆ๐๐ ๐ข๐ ๐ข๐ฌ ๐ก๐๐ซ๐! โจ
Elle Everettโs Magical Adventures in Sedona is already winning hearts. Copies are going fast! ๐๐
Grab yours here: https://a.co/d/chaM2he
Or simply ๐ฆ๐๐ฌ๐ฌ๐๐ ๐ ๐ฎ๐ฌ!!
11/12/2025
Moments from Elleโs private sound healing session.
A slideshow of stillness, serenity, and sound. ๐ธ
November 9, 2025
11/11/2025
Dreaming of becoming a ๐ฒ๐จ๐ ๐ ๐ญ๐๐๐๐ก๐๐ซ? Your journey starts in Sedona! ๐งโโ๏ธ
Join our ๐๐๐-๐๐จ๐ฎ๐ซ ๐๐จ๐ ๐ ๐๐๐๐๐ก๐๐ซ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ (๐๐๐) this ๐๐จ๐ฏ ๐๐ โ ๐๐๐ ๐๐, ๐๐๐๐, and immerse yourself in two transformative weeks of yoga, growth, and connection.
๐ฟ Led by instructors with 40+ years of combined experience.
๐ Set in the inspiring red rocks of Sedona.
๐ซ Spaces fill fast โ ๐๐ฉ๐ฉ๐ฅ๐ฒ ๐ง๐จ๐ฐ!
๐ง hello@downdogsedona.com | ๐ downdogsedona.com
11/07/2025
Fresh stocks in and spreading the magic! ๐ซ
Thank you Sedona Chamber of Commerce for showing love and grabbing a copy of Magical Adventures in Sedona! ๐
Get yours today and feel the Sedona spirit. ๐ฟ
๐ฉต Order your copy today: https://a.co/d/chaM2he or simply message us!!
11/07/2025
Flowing with the energy of Red Rock State Park ๐งโโ๏ธ
A peaceful morning of yoga at the House of Apache Fires, surrounded by Sedonaโs timeless beauty.
โจ Moments like these remind us to pause, breathe, and reconnect with nature.
๐ House of Apache Fires โ November 2, 2025
๐ฟ Experience your own Sedona yoga journey with us: downdogsedona.com
11/05/2025
Something magical just arrived in Sedona ๐
Elle Everettโs first-ever book, Magical Adventures in Sedona, is now available!
A sweet story celebrating curiosity, connection, and the beauty of nature ๐ฟ
Be the first to know and let us send you an email when Down Dog Sedona posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
We offer several types of classes and here is a brief description of each:
All Levels:
This class is designed with modifications as well as opportunity to grow in your own practice. The emphasis is on proper alignment and adjustments. This is a great class for beginners or well seasoned yogis alike!
Yoga with Reiki:
This is a more gentle All Levels class that has a longer warm up and cool down with individualized reiki at the beginning and the end of class. During the more active portion of the practice, reiki will be sent to the entire group. Enjoy this class while receiving healing energy leaving you feeling refreshed both physically and energetically.
Vinyasa Flow:
This class is similar to the All Levels but offers a flow for the transitions from each pose. You always have the option of taking your own variation or stepping back to Down Dog. Our instructors will guide you though the practice with verbal cues and transitions. This class is recommended for beginners as well as those with an established practice. It moves more quickly than the All Levels but is still accessible to most folks.
Power Flow:
This class will have you finding your edge as you hold poses longer and build strength. While this class is also good for beginners we do encourage to listen to your body and take a flow or a resting pose as needed.
Restorative Yoga:
Restorative yoga is known for its relaxing, calming and healing effect. The intention is to relax as much as possible into each posture, using as little physical effort as possible. This allows the mind to focus on the breath and release tension from the body. Restorative yoga classes are slow paced, with postures that are held for long periods of time. Props are used for each posture in order to allow the body to be in the most comfortable, supported position possible.
Aerial Yoga:
Aerial yoga uses silk hammocks to support you as you move through various poses and inversions. The silk encourages longer stretching while your weight is being supported allowing for deeper stretching and encouraging flexibility.