Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Down Dog Sedona, Yoga studio, 1785 W State Route 89A Suite 1-B, Sedona, AZ.
Must-try in 2026 ๐ฟ
Experience Sedona in a deeper way with our Vortex Hike & Tour.
A guided journey through the landโs energy, history, and natural beauty.
More than a hike, itโs a moment to slow down, connect, and be present.
๐ฉ Message us to learn more or book your spot
12/26/2025
โจ Reiki & Sound Healing: A New Year Reset โจ
Close out the year and welcome the new one with deep relaxation, healing energy, and intentional rest. ๐ฟ๐
Join us at Down Dog Sedona for a nourishing Reiki and Sound Healing experience designed to calm the mind, reset the body, and realign the spirit. Let the vibrations of sound and the gentle flow of Reiki guide you into the new year feeling grounded, clear, and renewed.
๐ December 31 & January 1, 2026
๐ Down Dog Sedona Studio
๐ Limited spots available. Reserve yours now!
๐ Book today and give yourself the gift of healing
12/25/2025
Merry Christmas from Sedona ๐๐
Sending love, gratitude, and peaceful energy your way this holiday season.
Thank you for being part of our community, weโre so grateful for you all ๐ค
With love,
Elle & Everett โจ
12/24/2025
1 day to Christmas ๐๐ค
A gentle reminder to pause, stretch, and savor the present moment.
Whether on the mat or in stillness, may today be filled with gratitude, warmth, and mindful movement. โจ๐งโโ๏ธ
From all of us at Down Dog Sedona, wishing you calm hearts and grounded energy as Christmas arrives.
Down Dog Sedona is heading to the ๐๐ฟ๐ฎ๐ป๐ฑ ๐๐ฎ๐ป๐๐ผ๐ป & ๐๐ป๐๐ฒ๐น๐ผ๐ฝ๐ฒ ๐๐ฎ๐ป๐๐ผ๐ป
An unforgettable journey of movement, nature, and connection.
(Join us for the whole series! Upcoming Tuesdays: Dec 30, Jan 6, 13, 20, 27)
๐ Alcantara Vineyards and Winery
๐งโโ๏ธDown Dog Sedona
๐Visit Sedona
12/23/2025
๐
โจ Reiki & Sound Healing: A New Year Reset โจ
Close out the year and welcome the new one with deep relaxation, healing energy, and intentional rest. ๐ฟ๐
Join us at Down Dog Sedona for a nourishing Reiki and Sound Healing experience designed to calm the mind, reset the body, and realign the spirit. Let the vibrations of sound and the gentle flow of Reiki guide you into the new year feeling grounded, clear, and renewed.
๐ December 31 & January 1, 2026
๐ Down Dog Sedona Studio
๐ Limited spots available. Reserve yours now!
๐ Book today and give yourself the gift of healing
12/23/2025
Vortex energy hits different in Sedona โจ๐
A beautiful moment from our Dec 9 Vortex Tour with Down Dog Sedona.
Thank you for sharing this meaningful experience with us, Weโre so grateful for the connection and energy exchanged ๐คโจ
๐ฉ DM us to book your own experience
12/22/2025
โจ Only 3 days to go โจ
As Christmas draws near, we invite you to slow down, breathe deeply, and soak in the beauty of the season on and off the mat. ๐๐งโโ๏ธ
12/19/2025
"Had a great experience! Did a sound bath and Reiki on the land with some friends and we wish it could have lasted longer. Highly recommend!" - Roxana B. ๐๐๐๐๐
Experience the magic of Sedona with Down Dog Sedona. ๐ฟ Whether you're seeking deep relaxation or spiritual healing, weโve got just what you need! Book your session now and see why our clients keep coming back for more.
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We offer several types of classes and here is a brief description of each:
All Levels:
This class is designed with modifications as well as opportunity to grow in your own practice. The emphasis is on proper alignment and adjustments. This is a great class for beginners or well seasoned yogis alike!
Yoga with Reiki:
This is a more gentle All Levels class that has a longer warm up and cool down with individualized reiki at the beginning and the end of class. During the more active portion of the practice, reiki will be sent to the entire group. Enjoy this class while receiving healing energy leaving you feeling refreshed both physically and energetically.
Vinyasa Flow:
This class is similar to the All Levels but offers a flow for the transitions from each pose. You always have the option of taking your own variation or stepping back to Down Dog. Our instructors will guide you though the practice with verbal cues and transitions. This class is recommended for beginners as well as those with an established practice. It moves more quickly than the All Levels but is still accessible to most folks.
Power Flow:
This class will have you finding your edge as you hold poses longer and build strength. While this class is also good for beginners we do encourage to listen to your body and take a flow or a resting pose as needed.
Restorative Yoga:
Restorative yoga is known for its relaxing, calming and healing effect. The intention is to relax as much as possible into each posture, using as little physical effort as possible. This allows the mind to focus on the breath and release tension from the body. Restorative yoga classes are slow paced, with postures that are held for long periods of time. Props are used for each posture in order to allow the body to be in the most comfortable, supported position possible.
Aerial Yoga:
Aerial yoga uses silk hammocks to support you as you move through various poses and inversions. The silk encourages longer stretching while your weight is being supported allowing for deeper stretching and encouraging flexibility.