Cascadia Clubhouse

Cascadia Clubhouse Recreational activities for adults with developmental disabilities in Skagit County, Washington

Building an equitable community for adults with developmental disabilities by fostering social connections and personal growth through the arts, recreational activities, and enrichment programming.

Valentines Day parties are coming up on Wednesday and Friday! Members are not expected to bring cards or treats, we will...
02/06/2026

Valentines Day parties are coming up on Wednesday and Friday! Members are not expected to bring cards or treats, we will be crafting cards and have plenty of goodies for all! If members do want to bring something to hand out anyway, we would recommend bringing about 24 to have enough for everybody.
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¡Las fiestas de San Valentín se celebrarán el miércoles y el viernes! No es necesario que los miembros traigan tarjetas o golosinas, ya que nosotros nos encargaremos de hacer tarjetas y tendremos muchos regalos para todos. Si, aun así, los miembros desean traer algo para repartir, les recomendamos que traigan unas 24 unidades para que haya suficientes para todos.

We've hit a big milestone- over 100 members have registered for Cascadia Clubhouse! (104 now, but who’s counting?😉)Nothi...
02/06/2026

We've hit a big milestone- over 100 members have registered for Cascadia Clubhouse! (104 now, but who’s counting?😉)

Nothing beats the smiles and excitement from our veteran members when someone new walks in the door for the first time. Each and every member brings something unique and valued to the Clubhouse, so we love it when you invite your friends and spread the word!

Join us at the bowling alley next Tuesday as we celebrate the second birthday of everyone's favorite pup, Dottie! We wil...
02/03/2026

Join us at the bowling alley next Tuesday as we celebrate the second birthday of everyone's favorite pup, Dottie! We will have some treats and extra fun in addition to our normal bowling games. Lunch not provided, regular bowling fee applies.
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¡Únete a nosotros en la bolera el próximo martes para celebrar el segundo cumpleaños de Dottie, nuestra perrita favorita! Tendremos aperitivos y mucha diversión, además de las partidas de bolos habituales. El almuerzo no está incluido; se aplica la tarifa normal de la bolera.

Next week! Community-based music therapy uses music to help individuals connect, express themselves, and grow in a suppo...
01/30/2026

Next week! Community-based music therapy uses music to help individuals connect, express themselves, and grow in a supportive and welcoming way. Led by a board-certified and licensed music therapist, sessions use music in fun, meaningful ways to support communication, social skills, emotional regulation, independence, and overall well-being.

Participants may sing together to practice turn-taking and voice expression, play instruments to build motor skills and teamwork, or use movement and rhythm to support self-regulation and stress reduction. Songwriting and music-based discussions can help individuals express feelings, share their stories, and build self-confidence. Music may also be used to practice real-life skills, such as following schedules, transitioning between activities, or engaging with peers during group experiences.

By embedding therapy into everyday environments, community-based music therapy helps individuals strengthen relationships, feel a sense of belonging, and build skills they can use beyond the session, supporting meaningful participation in community life and greater independence.

First classes are February 4th at 2pm and February 6th at 1pm, with more to follow. Instruments provided, regular session fee applies.

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La musicoterapia comunitaria utiliza la música para ayudar a las personas a conectarse, expresarse y crecer de una manera acogedora y solidaria. Dirigidas por un musicoterapeuta certificado y licenciado, las sesiones utilizan la música de forma divertida y significativa para fomentar la comunicación, las habilidades sociales, la regulación emocional, la independencia y el bienestar general.

Los participantes pueden cantar juntos para practicar el turno de palabra y la expresión vocal, tocar instrumentos para desarrollar las habilidades motoras y el trabajo en equipo, o utilizar el movimiento y el ritmo para fomentar la autorregulación y la reducción del estrés. La composición de canciones y los debates basados en la música pueden ayudar a las personas a expresar sus sentimientos, compartir sus historias y desarrollar la confianza en sí mismas. La música también puede utilizarse para practicar habilidades de la vida real, como seguir horarios, pasar de una actividad a otra o relacionarse con los compañeros durante las experiencias en grupo.

Al integrar la terapia en los entornos cotidianos, la musicoterapia comunitaria ayuda a las personas a fortalecer las relaciones, sentir un sentido de pertenencia y desarrollar habilidades que pueden utilizar más allá de la sesión, lo que favorece una participación significativa en la vida comunitaria y una mayor independencia.

Las primeras clases son el 4 de febrero a las 2 p. m. y el 6 de febrero a la 1 p. m., y habrá más. Se proporcionan los instrumentos y se aplica la tarifa habitual de la sesión.

Traducción realizada con la versión gratuita del traductor DeepL.com

We've got lots of fun parties and special events coming up!
01/26/2026

We've got lots of fun parties and special events coming up!

We are open Monday!!
01/16/2026

We are open Monday!!

Happy New Year!
We will be OPEN MLK Day & President's Day

Happy New Year!We will be OPEN MLK Day & President's Day
01/06/2026

Happy New Year!
We will be OPEN MLK Day & President's Day

Blast off into the new year! 🚀Dress as alien as you can for an out-of-this world space dance on January 22nd! 👽
01/05/2026

Blast off into the new year! 🚀
Dress as alien as you can for an out-of-this world space dance on January 22nd! 👽

12/31/2025

Cascadia Clubhouse will be closed Wednesday, December 31st for New Year’s Eve. Happy New Year!

Join us Monday in Mount Vernon and Tuesday in Anacortes for our holiday parties! Bowling will still be happening at the ...
12/21/2025

Join us Monday in Mount Vernon and Tuesday in Anacortes for our holiday parties! Bowling will still be happening at the normal time while the party is going on in Anacortes. We will be closed Wednesday through Friday, 12/24-12/26 and back open next Monday!

Our staff spent the day planning exciting new activities and training! The insight they bring to tailoring the activitie...
12/19/2025

Our staff spent the day planning exciting new activities and training! The insight they bring to tailoring the activities of each session to those members is incredible- you see every day how kind and caring they are, but they are also so smart, creative, and impressive problems-solvers. Be on the lookout for a fresh, action-packed schedule for the new year! (Left to right: Seanna, Jane, Max, Daisy, Beth, Abby, Heather)

12/17/2025

The power is on at Hillcrest park, we are open today!

Address

PO Box 886
Sedro-Woolley, WA
98284

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