Ramos Chiropractic & Massage Center

Ramos Chiropractic & Massage Center We deliver health care with old-fashioned values, integrity, personal care, honesty, and empathy .

Short Term Care for Neck & Back PainRamos Chiropractic & Massage Center260 W. Moore St., Sedro Woolley, WACall or Text36...
02/05/2026

Short Term Care for Neck & Back Pain
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
Call or Text
360-855-3000
Massage Hours:
Monday - Friday
9am - 5pm

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patient...
02/05/2026

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME
https://s3.dualstack.us-east-1.amazonaws.com/DAILYEMAILS/alert%20020526.png
1 in 8 Teens Show Signs of Hearing Loss.

Examinations of more than 3,300 Dutch teenagers revealed 13% exhibited signs of noise-related hearing damage, with roughly 6% experiencing permanent hearing loss by age 18. The research team attributes these issues to frequent exposure to loud recreational noise—from earbuds, concerts, and fireworks—as a key risk, emphasizing the need for early screening, prevention, and safer listening habits during adolescence.

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patient...
02/04/2026

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME
https://s3.dualstack.us-east-1.amazonaws.com/DAILYEMAILS/exercise%20020426.png
Just 20 Minutes of Exercise Twice a Week May Prevent Dementia.

Using data from the Health and Retirement Study, researchers found that older adults with mild-cognitive impairment were less likely to progress to dementia over an eight-year time period if they exercised at moderate-intensity—like brisk walking, for example—for at least 20 minutes twice a week. The findings demonstrate the ability of regular physical activity to delay or possibly prevent dementia.

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patient...
02/03/2026

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME
https://s3.dualstack.us-east-1.amazonaws.com/DAILYEMAILS/chiro%20020326.png
Nearly Half of Adults Have Musculoskeletal Pain.

Using data from the CONSTANCES study involving 193,436 adults aged 18 to 69 years, researchers report that at a given time point, 46.2% of participants experienced musculoskeletal pain in at least one body site—most commonly the low back, shoulder, neck, or knee.

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patient...
02/02/2026

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME
https://s3.dualstack.us-east-1.amazonaws.com/DAILYEMAILS/mental%20020226.png
Poor Cardiometabolic Health Influences Dementia Risk.

Using data from the China Kadoorie Biobank study, researchers found that individuals with a history of hypertension or diabetes were 21% and 36% more likely, respectively, to develop dementia over a twelve-year period. These findings suggest that preventive strategies targeting cardiometabolic disorders may also protect brain health.

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patient...
02/01/2026

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME
https://s3.dualstack.us-east-1.amazonaws.com/DAILYEMAILS/quote%20020126.png
“Keep your temper. A decision made in anger is never sound.”

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patient...
01/31/2026

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME
https://s3.dualstack.us-east-1.amazonaws.com/DAILYEMAILS/diet%20013126.png
Eating Alone Linked to Poorer Nutrition in Seniors.

Following an analysis of data concerning more than 80,000 older adults from across twelve countries, researchers from Flinders University report that those who regularly eat meals alone are more likely to have poorer diet quality, reduced intake of key food groups, and a higher risk of frailty than their peers who often share meals with others. Future studies will investigate how social interaction during mealtimes influences appetite, nutritional status, and overall well-being in aging populations.

Address

260 W Moore Street
Sedro-Woolley, WA
98284

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+13608553000

Alerts

Be the first to know and let us send you an email when Ramos Chiropractic & Massage Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ramos Chiropractic & Massage Center:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Who we are...

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

We always welcome walk-ins! Medicare & Most insurance accepted.