Ramos Chiropractic & Massage Center

Ramos Chiropractic & Massage Center We deliver health care with old-fashioned values, integrity, personal care, honesty, and empathy .

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patient...
03/22/2026

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME
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“To be able to look back upon one's past life with satisfaction is to live twice.”

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patient...
03/21/2026

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME
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Eat More Fruit!

A systematic review of 151 studies found that higher fruit intake is associated with a lower risk of hypertension and high triglyceride levels.

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patient...
03/20/2026

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME
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Should Fiber Be Listed as an Essential Nutrient?

Nutritionists from University of Otago argue that fiber should be listed as an essential nutrient citing extensive evidence that adequate intake benefits body weight, cholesterol, blood sugar, and blood pressure, and lowers long-term risk of heart disease, type 2 diabetes, colorectal cancer, and premature death. This designation would elevate fiber’s importance in dietary guidelines and public health policy, encouraging greater intake to support long-term health and disease prevention.

Short Term Care for Neck & Back PainRamos Chiropractic & Massage Center260 W. Moore St., Sedro Woolley, WACall or Text36...
03/20/2026

Short Term Care for Neck & Back Pain
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
Call or Text
360-855-3000
Massage Hours:
Monday - Friday
9am - 5pm

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patient...
03/19/2026

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME
https://s3.dualstack.us-east-1.amazonaws.com/DAILYEMAILS/alert%20031926.png
Nearly Half of American Adults Projected to Be Obese by 2035.

If current trends continue, it is estimated that 47% of adults in the United States—about 126 million people—will be obese by 2036, a five–percentage point increase from 2022. Experts warn that without population-wide interventions to reverse course, the nation will likely experience age-adjusted increases in heart disease, diabetes, certain cancers, and premature death

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patient...
03/18/2026

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME
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Walking Reduces Fatigue in Colon Cancer Patients.

Among more than 1,700 patients with colon cancer, researchers observed that those who began regular walking within a year of diagnosis experienced meaningful reductions in fatigue over the following two years. These findings add to a growing body of evidence supporting physical activity as an important component of cancer care.

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patient...
03/17/2026

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME
https://s3.dualstack.us-east-1.amazonaws.com/DAILYEMAILS/chiro%20031726.png
Chiropractic Patients Less Likely to Experience Longterm Opioid Use.

A systematic review and meta-analysis of two randomized clinical trials and 18 cohort studies found that patients receiving chiropractic care for spinal pain were 73% less likely to become long-term opioid users, and the likelihood of later opioid prescription was even lower among those who initiated chiropractic treatment within 30 days of spinal pain onset.

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patient...
03/16/2026

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME
https://s3.dualstack.us-east-1.amazonaws.com/DAILYEMAILS/mental%20031626.png
Grandparenting Linked to Better Brain Health.

According to recent research, older adults who help care for their grandchildren—even on a limited basis—tend to score higher on memory and language tests than peers who are not involved in their grandchildren’s lives. The findings suggest that staying socially and mentally engaged through grandparenting may help support brain health as we age.

Address

260 W Moore Street
Sedro-Woolley, WA
98284

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+13608553000

Website

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Who we are...

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

We always welcome walk-ins! Medicare & Most insurance accepted.