Ramos Chiropractic & Massage Center

11/29/2025

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME

When a patient seeks chiropractic care to address acute back pain, the cause is usually musculoskeletal in origin. However, if changing body positions (leaning forward or back or turning to the side, etc.) has no effect on pain levels, there’s a possibility the underlying cause of their sud

11/29/2025

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME

When a patient with whiplash associated disorders (WAD) presents for chiropractic care, they may undergo a series of tests, including an examination that looks at the movement of the eyes. Why is this necessary, and what can it tell their doctor of chiropractic? The sudden acceleration/de

11/29/2025

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME

Osteoporosis is the most common chronic metabolic bone disease, and it’s characterized by increased bone fragility. According to a 2017 study, more than 200 million people suffer from osteoporosis, and 1-in-3 women over age 50 and 1-in-5 men will experience osteoporosis-related fractures in

11/28/2025

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME

The approach a doctor of chiropractic will take to manage low back pain will differ depending if the injury is new (acute), recent (subacute), or has persisted for three months or longer (chronic). Though some management tools overlap between each group, each stage of injury includes unique chall

11/28/2025

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME

Carpal tunnel syndrome (CTS) is a condition that occurs when the mobility of the median nerve is impeded as it passes through the wrist. Outside of emergency circumstances, clinical guidelines recommend that patients exhaust conservative options before consulting with a surgeon. The most common c

11/28/2025

Short Term Care for Neck & Back Pain
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
Call or Text
360-855-3000
Massage Hours:
Monday - Friday
9am - 5pm

11/28/2025

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME

Each year, nearly 1-in-4 women and 1-in-6 men experience an episode of neck pain. In particular, the risk is highest for working-age adults aged 30 to 59 years. Interestingly, past research suggests that indirect costs associated with a condition like neck pain—such as missing work or lost

11/27/2025

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME

Past research has shown that weak core muscles can affect spinal stability, which can increase one’s risk for low back pain. This is why low back pain patients are often advised to either become physically active or remain as active as possible, not only to aid in the management of their pr

11/27/2025

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCO

There are many studies that support the theory that kinetic chain dysfunction in the lower extremities—the foot, ankle, knee, or hip injury and/or condition—can alter normal lumbo-pelvic biomechanics, which can lead to low back pain. Let’s take a look at how abnormal motion in t

11/27/2025

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME

In the absence of a sleep disorder, most people take getting a quality night’s sleep for granted, as well as all the health benefits that accompany good sleep hygiene. However, when someone has trouble sleeping through the night, it can be expressed in fatigue, irritability, daytime dysfunc

11/26/2025

Member of ChiroTrust® have taken on the ChiroTrust Commitment: “To the best of my ability, I agree to provide my patients with conventional, convenient, and accessible chiropractic care. "I will not unnecessarily use treatment plans and/or long-term therapies."
Ramos Chiropractic & Massage Center
260 W. Moore St., Sedro Woolley, WA
360-855-3000
Hours of Attention:
Monday - Thursday
9am-12noon, 3pm-6pm
WALK-INS WELCOME

When a person experiences pain, numbness, tingling, and/or weakness in the hand, they may assume it’s carpal tunnel syndrome (CTS) since it’s the most common and well-known peripheral neuropathy. Unfortunately, many healthcare providers may also jump to the same conclusion, and care m