Michelle Dunn LMT

04/22/2026

The neck is the foundation of your posture. It’s easy to overlook, but small imbalances in the upper cervical spine, jaw, and even tongue position can create a "domino effect" throughout the rest of your body. When the cervical curve flattens or the head shifts forward, nerve tension increases—often manifesting as symptoms you’d never expect in your hands and arms.
Whether it’s a loss of grip strength, thumb tension, or shoulder instability, the root cause might be sitting higher up than you think.
Key Takeaways:
Rebalance the Top: Addressing neck alignment can relieve distal symptoms.
Stabilize the Bottom: Proper posture requires a solid foundation from the base up.
Neural Connectivity: Your triceps, grip, and hand coordination are directly linked to the health of your cervical nerves (C5-T1).
Doctor of physical therapy

04/20/2026

Camas IV Hydration Therapy is returning to Seeley Lake on Sunday, April 26th. Afternoon appointments available. I will be setting up at True North Massage. Call, text or email to schedule your IV infusion or injection appointment!

Did you know that your body might only be absorbing as little as 30% of what you ingest orally, including vitamins and minerals? When taking IV therapies, you receive 100% bioavailability by bypassing the gastrointestinal system. Contact me to learn more.

Consider Biotin (vitamin B7) with your next infusion! Biotin is great for skin, hair, and nails! It also improves the nervous system function, helps regulate oxidative stress and can increase energy production.

Do you struggle with aches & pain or headaches? Ask about adding anti inflammatories to your infusion!

Load up on B Vitamins, Vitamin C, and Zinc for immune support, enhanced performance, reduce fatigue, and alleviate cold and flu symptoms!

Add Glutathione, a powerful antioxidant, to your mix for increased energy, mental clarity and reduction of free radicals!
Several mixes available or customized to fit your needs.

Menu attached.

04/06/2026

Please follow Talia 🫶

✨Talia Malone✨Licensed Massage Therapist✨
☀️Soulshine Bodywork & Massage, LLC
Offering therapeutic and relaxing massage experiences to help you find balance, release tension, and refresh your body & mind.
Let's connect, unwind and let your soul shine!

04/01/2026

This April marks 20 years in my massage therapy career. After 20 incredible, years I am sharing news that comes with both deep gratitude and a full heart: I am officially passing the torch of True North Massage to Talia Malone and Soulshine Massage and Bodywork May 1st.

This business has never just been a place of work—it has been a space of connection, healing, trust, and growth. To every client who walked through the door, who allowed me to be part of your wellness journey, who shared your stories, your strength, and your vulnerability—thank you. You have shaped not only this business, but my life in ways I will carry forever ❤️

Over the years, True North Massage became more than I ever could have imagined. It became a community. A place where friendships were formed, resilience was nurtured, and care was both given and received in its truest form. I am endlessly grateful for the loyalty, kindness, and support you have shown me for two decades.

Passing this work on is not an ending, but an evolution. Talia Malone is someone I trust deeply—someone who honors the heart of this practice and brings her own passion, skill, and integrity to carry it forward. I could not have chosen a better person to continue serving this community. I’m also excited to share that the very skilled and passionate Amy Conner and will still be joining the practice after she graduates in May, further strengthening the team and the care you’ve come to trust.

The quality and continuity of care that have always defined True North Massage will remain the top priority through this smooth transition and into the future. You can call Talia 406-399-0152 or Amy 406-531-4574 directly to book your next session—they are both looking forward to continuing this work with you.

There is strength in knowing when to begin a new chapter, wisdom in trusting the path ahead, and peace in reflecting on all that has been built with love and intention. While this transition is bittersweet, I move forward with a heart full of gratitude and confidence in what’s to come for both myself and for Talia and Amy.

Thank you for 20 years of trust, connection, and friendship. It has truly been the honor of a lifetime.

With heartfelt gratitude,
Michelle

03/31/2026

Jumping on the AI results! Thank you Seeley Lake! It's been an amazing 6 years 💎 April marks 20 years being a full time massage therapist. It's brought so much depth and flavor to my life. I'll be posting a ton about massage in April and tomorrow watch for a BIG announcement! ⭐️

03/30/2026

Ohh my favorite 😍 I'll be getting a limited shipment next week. Holler if one should have your name. $58

RITUAL OILS ARE MADE FOR YOUR SELF-LOVE RITUALS

Suitable for all skin types, the primary ingredient is our 100% Pure Cold-Pressed Moringa Oil which feels amazing as it soaks deeply into the skin to leave your face & entire body feeling fresh & alive - without that greasy oily feeling often encountered with most other face oils.

Breathing in the delightful scent of the Blue Lotus Absolute awakens the senses by activating the Crown Chakra which helps to bring in a unifying, comforting & centred feel that uplifts your vibration - instantly harmonising the senses.

Moringa Oil is one of the most nutrient-rich oils in the world. It contains antioxidants and provides essential fatty acids which moisturise the skin.

Regular application of Ritual Oils reduces the striking appearance of wrinkles & fine lines.

Apply Ritual Oils to the face, hair & body to nourish the senses and rejuvenate the appearance of your hair and skin from head to toe.

03/27/2026

Happy Friday! We hope you have a great weekend!

03/24/2026

https://stretchcoach.com/articles/golfers-elbow/

Treatment and prevention for golfer's elbow. Includes information on what golfer's elbow is, causes, symptoms, plus stretching and strengthening exercises.

03/13/2026

02/25/2026

https://www.facebook.com/share/1ArYpcAnfz/