The Center for Functional Health

The Center for Functional Health The Center for Functional Health empowers patients to exponentially improve their health through tec Functional Health Lifestyle Practice

12/17/2025

If you’re craving a clean, healthy beginning after the holidays — more energy, less inflammation, better digestion, clearer thinking — then I’ve got something incredibly exciting to share.
Introducing Vital Reset, a 6-week doctor-led group program starting January 5, 2026, designed to help you rebuild your health naturally and sustainably.
And when you enroll early, you’ll save $100 (normally $475 → now $375).

🌱 What’s Included in Vital Reset
This program is structured to give you everything you need to make meaningful, lasting change — without overwhelm.
✔ Six Weekly Virtual Group Meetings (Doctor-Led)
Join from the comfort of your home while learning the most important health foundations each week — digestion, hormones, metabolism, inflammation, energy, and more.
✔ Two Full Weeks of Menus, Cookbooks & Shopping Lists
Simple, delicious, whole-food meals to help you reset your system and reduce inflammation. No dieting. No deprivation. Just real food that supports real healing.
✔ Weekly Supporting Resources
Handouts, trackers, guides, and tools that make each week’s lesson easy to apply in everyday life.
✔ Clear, Actionable Frameworks
You’ll learn exactly why your body is reacting the way it is — and what to do about it — in a way that feels understandable and empowering.
✔ A Community Moving Toward the Same Goal
You’ll be surrounded by others who want the same thing you do: better health, naturally, without the struggle.

🌟 Why Vital Reset Works
Most people don’t need another diet or a list of “rules.”
They need structure, education, support, and a doctor who can translate complex health issues into simple, doable steps.
Vital Reset gives you:
A plan
Coaching
Community
And the weekly momentum to actually follow through

All from the comfort of your own home — at the exact moment when most people feel stuck, sluggish, and ready for a change.

🎁 Early Registration Bonus — Save $100
Register now and your price is only $375 (regularly $475).
This early-bird rate won’t be available for long.

If you want to start 2026 with clarity, energy, and confidence — this is your opportunity.
I’m excited to guide you through it.

For the women who juggle careers, families, aging parents, kids’ schedules, and everything in between…And still wonder w...
12/16/2025

For the women who juggle careers, families, aging parents, kids’ schedules, and everything in between…

And still wonder why they’re exhausted, anxious, wired, bloated, not sleeping, and feeling unlike themselves...this is why:

Your body chemistry is tapped out.

Chronic high stress drains your minerals, disrupts hormones, dysregulates your nervous system, slows digestion, and inflames your metabolism.
You don’t need a vacation. (Although you probably deserve one.) You need your hormones, nervous system, and gut working together again so your body stops running in overdrive.

And once those systems rebalance? Your energy, mood, sleep, and resilience come back online.

Herbs, adaptogens, and essential oils can offer powerful support but they’re not risk-free just because they come from n...
12/15/2025

Herbs, adaptogens, and essential oils can offer powerful support but they’re not risk-free just because they come from nature.

Natural substances can still impact your hormones, nervous system, liver enzymes, or medications. And not all herbs are safe for long-term use, especially without clear guidance.

Things to consider with herbal supplements:

– They can interact with medications
– Some affect hormone levels or blood pressure
– Doses and timing matter (especially long-term)
– Quality and sourcing vary widely

Plants are medicine and like all medicine, they work best when used with care and clarity.

Happy Hanukkah! Wishing you light, warmth, and wellness. 🕎
12/15/2025

Happy Hanukkah! Wishing you light, warmth, and wellness. 🕎

12/15/2025

Let's start the New Year with the goal of health and the Vital Reset-The Gut, Heart and Energy Reboot. This program is for you if you are tired of feeling unwell, fatigue and lack energy, experience brain fog AND you need a clear, structured plan, accountability and want to be healthy in 2026. Listen, we all know the cost of health insurance has doubled. The best action step is to get healthy. Speak with you soon.

As the seasons shift, so do your body’s rhythms, including digestion. In fall, many people notice their gut feels more s...
12/13/2025

As the seasons shift, so do your body’s rhythms, including digestion. In fall, many people notice their gut feels more sensitive.

You might feel heavier or more bloated after meals, slower digestion, less appetite in the morning, and even more gas or constipation. Cooler weather, longer nights, and the body’s natural move toward “slowing down” can reduce digestive fire, slow motility, and shift your microbiome.

If this sounds like you, here are 5 easy ways to reset your gut this fall:

🍲 Warming, cooked foods like soups, stews, and roasted vegetables that are easier to digest
🥬 Fiber-rich seasonal produce like squash, carrots, apples, and leafy greens to nourish your microbiome
🌿 Bitters before meals (like arugula, dandelion, or a small splash of ACV) to stimulate digestion naturally
🧂 Mineral-rich broths to support the gut lining and reduce inflammation
🧘‍♀️ Slower meals, more chewing, and mindful breathing to activate your parasympathetic nervous system (rest and digest)

Unfortunately, we had to reschedule the interview with Dr. Shaw. Hopefully, we will have another time real soon. I look ...
12/12/2025

Unfortunately, we had to reschedule the interview with Dr. Shaw. Hopefully, we will have another time real soon. I look forward to sharing our upcoming programs from The Gut Heart Energy Reboot, CGM Challenge, Q&A with Dr. Kaye and more lives in 2026.

In 10 minutes, December 12, 2025 at 8 AM ET, I have the pleasure of sitting down with Dr. Cynthia Shaw, founder of Authe...
12/12/2025

In 10 minutes, December 12, 2025 at 8 AM ET, I have the pleasure of sitting down with Dr. Cynthia Shaw, founder of Authentically Living Psychological Services.
Our episode, “Surviving the Season: A Psychological Guide to Holiday Stress,” dives into the real challenges of the holidays - food pressures, family dynamics, loneliness, expectations, and why this time of year can feel heavier than it looks.
Dr. Shaw brings a warm, holistic, and deeply human perspective to help you navigate the season with more grounding, authenticity, and self‑compassion.
If the holidays feel overwhelming, this one’s for you. Tune in. Take a breath. You’re not alone.

Do you feel like your energy crashes earlier in the day? Like no matter how much sleep you get, your body still feels he...
12/12/2025

Do you feel like your energy crashes earlier in the day? Like no matter how much sleep you get, your body still feels heavy or slow?

It’s easy to blame the weather, shorter days, or post-summer fatigue, but many people experience a subtle rise in inflammation during the fall without realizing it.

Here’s why fall can hit harder than expected:
🍂 We spend more time indoors, exposed to stale air, mold, and dust
🍠 Heavier comfort foods can increase inflammatory load
🫤 We move less and stress more as schedules tighten
🍽️ Hidden food sensitivities often creep in with seasonal treats
💤 Poor sleep and circadian shifts throw off recovery and repair

Low-grade inflammation doesn’t always show up as pain. It often shows up as brain fog, morning fatigue, feeling puffy, and sugar cravings.

If your body feels off this time of year it could be asking for a reset.

You’ve searched everything. Tried dozens of supplements. Seen multiple doctors. But nothing changes.What you really need...
12/12/2025

You’ve searched everything. Tried dozens of supplements. Seen multiple doctors. But nothing changes.

What you really need is clarity.

Working with us gives you:
✅ Testing that reveals what standard labs miss
✅ A care plan tailored to your unique body
✅ Ongoing guidance and support
✅ Answers that make sense and get results

Stop chasing symptoms. Start building real health with a team that listens.

📅 Book your first step today.

On Friday, December 12, 2025 at 8 AM ET, I have the pleasure of sitting down with Dr. Cynthia Shaw, founder of Authentic...
12/11/2025

On Friday, December 12, 2025 at 8 AM ET, I have the pleasure of sitting down with Dr. Cynthia Shaw, founder of Authentically Living Psychological Services.

View the interview Live
Facebook https://www.facebook.com/center4functionalhealth
YouTube https://www.youtube.com/channel/UCqLckQkXnlBfve_F4_7SCTg

Our episode, “Surviving the Season: A Psychological Guide to Holiday Stress,” dives into the real challenges of the holidays - food pressures, family dynamics, loneliness, expectations, and why this time of year can feel heavier than it looks.

Dr. Shaw brings a warm, holistic, and deeply human perspective to help you navigate the season with more grounding, authenticity, and self‑compassion.
If the holidays feel overwhelming, this one’s for you. Tune in. Take a breath. You’re not alone.

If you have an idea of something you want me to cover, please let me know because I want to serve my community. – Dr. Michael Kaye

Let's connect: Website: https://thecenterforfunctionalhealth.... Discovery Call: https://thecenterforfunctionalhealth.... Facebook Group: https://www.facebook.com/groups/30666... Instagram: https://www.instagram.com/thecenterfo... Contact Email: info@thecenterforfunctionalhealth.com Contact Phone: (267) 263-7604

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3 Lifemark Drive, Suite B
Sellersville, PA
18960

Opening Hours

Monday 8am - 7:30pm
Tuesday 11am - 5:30pm
Wednesday 8am - 8pm
Thursday 11am - 5:30pm
Friday 7am - 12pm

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Functional Health Lifestyle Practice. Dr. Michael J. Kaye, D.C., C.F.M.P.