St. Luke's Penn Foundation

12/10/2025

Cast Your Vote for St. Luke’s Penn Foundation Christmas Tree!

Our stunning tree, lovingly decorated by Recovery Center inpatient clients, is featured in the Holiday at the Sellersville Museum contest!

📍 Location: Sellersville Museum, 120 East Church St, Sellersville
📆 Dates: December 13 & 14
🕐 Time: 12 pm – 4 pm

How to Vote:
Bring a monetary donation and place it in the Penn Foundation box. The tree with the highest donation wins — and every dollar supports the Pennridge FISH Food Pantry!

✨ Spread holiday cheer and make a meaningful impact in our community!

12/05/2025

Feeling stressed? Navigating grief? Searching for parenting advice?

Tune in to the Just STARt the Conversation podcast for practical tips and real-life insights to support your and your family’s mental health. We have nearly 50 episodes packed with strategies for stress relief, emotional wellness, and finding calm in everyday life. There are new episodes every month! Start listening today at https://go.sluhn.org/4ob3bmB or on your favorite podcast platform.

12/03/2025

Spread holiday cheer in a meaningful way and support Wellspring Clubhouse members this season!

St. Luke’s Penn Foundation’s Wellspring Clubhouse is a welcoming community offering social, educational and vocational rehabilitation opportunities for adults living with mental illness. Several of our talented members designed festive holiday cards to raise funds to help provide healthy meals for Clubhouse members throughout the holidays.

For just $20, you will receive a pack of 10 unique cards which are perfect for spreading joy this season! Make a difference today. Order your cards by December 20: https://go.sluhn.org/49ZEAO2

12/01/2025

Feeling overwhelmed by your emotions this holiday season? You are not alone.

The holidays can bring both joy and stress, making it easy to feel overwhelmed. Check out our latest blog for five simple ways to pause and reflect on your emotions and respond with intention this holiday season: https://go.sluhn.org/3XuTJzL

11/27/2025

St. Luke’s Penn Foundation is thankful for our colleagues, community and the trust you place in us. Wishing everyone a safe and joyful holiday.

11/25/2025

2-Minute Gratitude Practice for Busy Days

Even on your busiest days, a moment of gratitude can shift your mindset and boost emotional wellness. Try this quick reflection! Take two minutes and ask yourself:
▪️What made me smile today?
▪️Who supported me recently?
▪️What’s one thing I often take for granted?

Optional: Jot it down, share it with a friend, or simply pause and feel the appreciation. Gratitude doesn’t require extra time — just a little intention. What made you smile today?

11/20/2025

Take the First Step Toward a Smoke-Free Life

Each year, the American Cancer Society’s Great American Smokeout encourages individuals who smoke to take the first step toward a healthier, smoke-free life. Quitting isn’t easy, but you don’t have to do it alone. The Great American Smokeout is your chance to quit to***co with support that works.

St. Luke’s offers personalized plans for all forms of to***co, including ci******es, vapes, chewing to***co and more.

Not ready to quit? That’s okay. We’re here with resources and tools to help you prepare.

📞 Call 484-658-2436 or visit https://www.slhn.org/pulmonary-care/specialty-care/to***co-cessation-program for more information.

11/17/2025

11/12/2025

On Tuesday, St. Luke's Penn Foundation staff, clients and community members gathered to participate in a Witting Tree ceremony to honor our country's veterans and raise awareness of the 18-22 veterans who die by su***de every day. St. Luke's Penn Foundation continues to expand its services to better meet veterans' unique mental health needs, especially through its Victory for Veterans program in Carbon and Schuylkill counties. Learn more at https://go.sluhn.org/4ew4Z4W

11/11/2025

11/10/2025

On this month’s episode of Just STARt the Conversation, host Amie Allanson Dundon talks with high school seniors Sammy and Adelina about Project R U OK?, the club they started at Souderton Area High School to raise awareness of student mental health struggles. Tune in to hear more about this dynamic club – how it started, the meaning behind the club’s name, the goals for this school year, and more. You will be inspired by these young leaders and their efforts to eliminate stigma and make a positive difference in the lives of their fellow students.

📺 Watch now: https://go.sluhn.org/4nB1FK0 or listen anywhere you get your podcasts.