UAB Selma Family Medicine

03/30/2026

Thank you to the doctors across our state who pour their soul into caring for our communities. Happy National Doctors’ Day 2026!

03/27/2026

Be sure you know the symptoms of endometriosis and talk to your doctor about your concerns. 💛

03/17/2026

Struggling to understand the new food pyramid guidelines? You're not alone!

Our colleagues and registered dietitians talk about how new guidelines around protein, fats and more impact your plate.

Updates to the 1992 food pyramid have left many people with questions. UAB Family and Community Medicine dietitians are fielding questions about the new food pyramid. Released in the latest set of nutrition guidelines, the new take on a 1992 classic has some Alabamians scratching their heads.

03/07/2026

Perimenopause is a natural stage of life, but that doesn’t mean you have to navigate it alone. Talk to your primary care provider about how hormonal changes can affect your health and what steps can help you feel your best.🩺💚

Learn what perimenopause is, common symptoms, and how hormonal changes affect women’s health – plus tips for managing this natural life stage.

02/27/2026

It's national Thank a Resident Day! From Selma to Birmingham and every corner of our state, thank you to the residents who play such an essential role in keeping our communities healthy. We are so grateful for your dedication, compassion, and commitment to our patients.

02/26/2026

Come out tomorrow and meet our wonderful friends from Live HealthSmart Alabama!

Live HealthSmart Alabama is hosting a grand opening of their Mobile Market on Feb. 26.

02/20/2026

Thank you for stopping in to meet our residents, Rep. Terri Sewell!

02/19/2026

Do you want to lose weight? Alabamians living in rural communities are invited to participate in a weight-loss study to find the best online weight-loss program to help people lose weight and keep it off.

You may be eligible if you:

Are 18 or older
Live in a rural area
Are overweight or obese

Register by February 20 at ireachstudy.org/heart-net

02/16/2026

Heart disease is the leading cause of death for women in the US, and experts warn that women may experience symptoms that are not typically associated with a heart attack, such as anxiety, an upset stomach, or unusual tiredness and weakness.

Check out these tips on women’s heart health from UAB Medicine:

Women’s heart health: Here is what you should know

02/13/2026

Did you know cocoa beans have been coined the ‘love drug’ because they mimic the emotions a person feels when experiencing love?

Before you grab that heart-shaped box for your favorite person, check out what UAB nutritionists say are some of the benefits of the decadent dessert!

https://www.uab.edu/news/news-you-can-use/chocolate-and-valentines-day-a-match-made-in-heaven

02/06/2026

Kudos to our newly named UAB Selma Family Medicine Residency leaders! 🎉 🎉

Arsalan Ahmed, MBBS, will serve as the program’s 2026-2027 Chief Resident while Mehak Marwah, MBBS, is the Associate Chief Resident. Please join us in congratulating these two deserving learners. 🩺

Looking for a primary care provider? The Selma Family Medicine clinic is accepting new patients and offers same-day, walk-in appointments.

01/29/2026

Do you want to lose weight? Alabamians living in rural communities are invited to participate in a weight-loss study to find the best online weight-loss program to help people lose weight and keep it off.

You may be eligible if you:

● Are 18 or older
● Live in a rural area
● Are overweight or obese

Register by February 20 at ireachstudy.org/heart-net