Breath of Life Yoga & Therapy

Breath of Life Yoga & Therapy Christ centered Yoga instruction with an artful combination of strength & softness . Personal and

Creating an Energetic Body, an Awakened Heart, and a Soaring Spirit
Simchah (Sim' Kuh) Huizar, owner and founder of Breath of Life yoga, offers personal, compassionate, Christ-centered Yoga & Therapy for those who need a peaceful and heart-centered approach to improving their health. She has been practicing and teaching yoga for the last 9 years. She is a 500-hour Registered Yoga Teacher (RYT) and Certified Yoga Therapist (CYT) with Yoga Alliance. She has also earned her 200 E-RYT and is actively registered with the International Association of Yoga Therapists. Her conviction is that all human beings are beautiful inside and out, and she rejects the current societal pictures of physical feminine beauty and masculinity that are thrust upon us. She aims to empower her yoga students to use their yoga practice as an opportunity to rejuvenate their bodies, renew their minds, and revive their hearts, regardless of age or current fitness level. In this vein, she works hard to modify her classes to her students' needs and takes an interest in her students' lives, in order to better cater to their emotional and physical needs and progress, creatively merging a well-rounded variety of approaches and exercises, including the use of different music to invigorate or relax her students. Rather than boring classes and routine, each class may have something new and surprising, and even fun. Her students describe her classes as inspiring, informative, motivating, uplifting, challenging, and "close-knit, like family", a "mini get-away", full of spirit, energy, and heart.

11/27/2025
I am thrilled to announce a pop up yoga class Moody Cat Coffee Shop on December 13th at 7a.m. Enjoy a stretch, a sip and...
11/27/2025

I am thrilled to announce a pop up yoga class Moody Cat Coffee Shop on December 13th at 7a.m. Enjoy a stretch, a sip and shopping at the self care Christmas Market afterwards. Spots are LIMITED so you must reach out and book through Moody Cat. $10 cash, PayPal, or Zelle. Simchah@breathoflifeyoga.org

You’re hustling around this holiday season… so come refill your cup at our Self-Care Christmas Market at Moody Cat Coffee Shop!
☕️
Start your morning with Sunrise Self-Care Yoga with Simchah at 7am (limited spots — more details in the comments) 🧘‍♀️
Our amazing local vendors will be ready for you at 9am, offering relaxing goodies and thoughtful gifts to help you slow down, breathe, and make self-care a priority this season. ❤️
Interested in being a vendor and/or signing up for the yoga class? Send us a message or give us a call! 🎄

May you a blessed and meaningful day! I am grateful for all of you!
11/27/2025

May you a blessed and meaningful day! I am grateful for all of you!

We will be closed 11-14-2025 through 12-01-2025 for Thanksgiving week. May you enjoy being fully present with those you...
11/23/2025

We will be closed 11-14-2025 through 12-01-2025 for Thanksgiving week. May you enjoy being fully present with those you love this holiday. 🙏🏻❤️🍗

Ready for your joints to move better? Do you need to move and stretch and breathe so you can start your day with someene...
11/13/2025

Ready for your joints to move better? Do you need to move and stretch and breathe so you can start your day with some
energy? Come and join us tomorrow to have a great day! 6:30 a.m. and you’ll be done by 7:15. I’ll see you in the morning!



Lambert Sports Performance and Fitness

Just a reminder I have to see my HHT specialist Tuesday and Wednesday. Feel free to check out my YouTube channel for a ...
11/10/2025

Just a reminder I have to see my HHT specialist Tuesday and Wednesday. Feel free to check out my YouTube channel for a short muscle relaxation audio you can listen to on your mat.

https://youtu.be/s0qTnL7unk4?si=iIIyk11aiZWHEhwH

11/03/2025

Happy to be home and ready to help you breathe deeper, move better and increase your joy!🤩 All current classes and priva...
10/28/2025

Happy to be home and ready to help you breathe deeper, move better and increase your joy!🤩 All current classes and private sessions are on this week!

Family time! We are also prepping for our speaking engagement for !
10/13/2025

Family time! We are also prepping for our speaking engagement for !

I’ll be back on Monday!!
10/13/2025

I’ll be back on Monday!!

Looking forward to a beautiful week with all of you!
09/23/2025

Looking forward to a beautiful week with all of you!

Thank you to everyone putting in the work to make our country a better. 🇺🇸
09/01/2025

Thank you to everyone putting in the work to make our country a better. 🇺🇸

Address

999 Lola Whitten Road Sute 3
Selmer, TN
38375

Opening Hours

12:30pm - 5pm

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