Motion Chiropractic

Motion Chiropractic Chiropractic care by Dr. Daniel Neikens, D.C.

02/25/2026

Movement and rest is so important for our bodies yet it’s something we don’t get often enough. Here are three daily habits you should incorporate in your routine to help keep you moving!

02/23/2026

Migraines are more than “just a headache.” They can impact your focus, energy, sleep, and overall quality of life. However, more often then not people mistake very bad headaches with migraines. If you think migraines are affecting your daily life, a thorough evaluation can help determine the best course of action and what diagnosis is right for you.

02/20/2026

Guess my jokes aren’t so funny…😂

02/19/2026

Finding the right shoe for your body is super important. Altra shoes are designed with a wide toe box and zero-drop platform to encourage more natural foot positioning and movement. This is something I personally love but everybody is different!




02/18/2026

An adjustment is a great tool to help restore range of motion. When a joint regains proper mobility, it can reduce pain, improve function, and allow surrounding muscles to work more efficiently. Adjustments are one tool we use to help you move better, feel better, and build a stronger foundation for long-term health.

02/13/2026

Slow days call for desperate measures…😂
*No skeleton models were harmed in the making of this video!

02/11/2026

Adjustments are a great tool in chiropractic work, however, they are not the only tool. Muscle work, stretches, and exercises all work with adjustments to help improve your pain free range of motion and keep you moving!

02/09/2026

Achilles ruptures have become more common in sports recently. Many athletes train strength and endurance but don’t train for impact, which is exactly what the Achilles experiences during cutting, jumping, and sprinting. Preparing your body with progressive loading and impact training can help reduce risk and keep athletes moving confidently on the field or court.




02/06/2026

Disc injuries can happen more easily than many people realize. They aren’t always caused by heavy lifting or intense movement. Even a sedentary lifestyle can lead to injury. Staying active, moving regularly, and maintaining healthy motion in your spine can go a long way in protecting your discs. Keep yourself moving!




02/04/2026

Pickleball and tennis are growing fast in popularity, but jumping in too quickly can lead to unwanted results. If you’re not used to the repetitive movements and intensity, it’s easy to end up sore, or even injured. Easing in, preparing your body, and building strength and mobility first can help you enjoy the game and stay pain free.




02/02/2026

At Motion Chiropractic, we strive to make a chaotic time as calm as possible. We will happily take care of all of your auto injury needs from start to finish. Ensuring that you can get back to your normal routine as soon as possible!




01/30/2026

Can you believe this posture? 😂

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10575 68th Avenue Suite D2
Seminole, FL
33772

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