Motion Chiropractic

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United States
Seminole, FL
Motion Chiropractic

Chiropractic care by Dr. Daniel Neikens, D.C.

03/06/2026

What life looks like with and without a chiro…😂

03/04/2026

In order to go from a sedentary lifestyle to a more actively lifestyle it is important to start slow. This can mean going on a daily walk and learning more about foundational movements and firing patterns so you are able to safely exercise more in the future!

03/02/2026

Do you have a tight IT band that you foam roll constantly with no relief? This may be a sign that your glutes aren’t doing their job. If your glutes aren’t activating properly, other muscles, like the IT band, may get overworked and never get to relax. So, instead of just stretching the outside of the leg, focus on improving glute strength.

02/25/2026

Movement and rest is so important for our bodies yet it’s something we don’t get often enough. Here are three daily habits you should incorporate in your routine to help keep you moving!

02/23/2026

Migraines are more than “just a headache.” They can impact your focus, energy, sleep, and overall quality of life. However, more often then not people mistake very bad headaches with migraines. If you think migraines are affecting your daily life, a thorough evaluation can help determine the best course of action and what diagnosis is right for you.

02/20/2026

Guess my jokes aren’t so funny…😂

02/19/2026

Finding the right shoe for your body is super important. Altra shoes are designed with a wide toe box and zero-drop platform to encourage more natural foot positioning and movement. This is something I personally love but everybody is different!

02/18/2026

An adjustment is a great tool to help restore range of motion. When a joint regains proper mobility, it can reduce pain, improve function, and allow surrounding muscles to work more efficiently. Adjustments are one tool we use to help you move better, feel better, and build a stronger foundation for long-term health.

02/13/2026

Slow days call for desperate measures…😂
*No skeleton models were harmed in the making of this video!

02/11/2026

Adjustments are a great tool in chiropractic work, however, they are not the only tool. Muscle work, stretches, and exercises all work with adjustments to help improve your pain free range of motion and keep you moving!

02/09/2026

Achilles ruptures have become more common in sports recently. Many athletes train strength and endurance but don’t train for impact, which is exactly what the Achilles experiences during cutting, jumping, and sprinting. Preparing your body with progressive loading and impact training can help reduce risk and keep athletes moving confidently on the field or court.

Address

10575 68th Avenue Suite D2
Seminole, FL
33772

Telephone

+17273715719

Website

http://motionchirofl.com/

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