UBC - Ultimate Body Challenge

UBC - Ultimate Body Challenge GET FIT. GET STRONG. LIVE BETTER. The Ultimate Anti-Aging Fitness Course
A UBC program designed specifically for adults 50+ It is also doable.

The UBC is a 10 week course and Contest that starts through out the year at Jim Graden's World Champion Martial arts and Live Broadcast on ZOOM. It combines fitness kickboxing, resistance training, flexibility and a sound nutritional program to get you in the best shape of your life. The Ultimate Body Challenge is 5 or10 week courses. Practically anybody can stay focused on fitness for at least 5 weeks.

12/16/2025

UBC 50+ = Strength, Confidence, and Longevity for Adults 50+
WorldChampionMA/shop.com

12/14/2025
12/10/2025

UBC 50+ uses fitness kickboxing for aerobic conditioning.
WorldChampionMA/shop.com

12/10/2025

Check out Jim Graden’s video.

https://www.tiktok.com/t/ZP8U74U9c/
12/09/2025

https://www.tiktok.com/t/ZP8U74U9c/

153 likes, 2 comments. “Do you want to live longer? Joe and Peter talk exercise and longevity. Data suggests strength, muscle mass, and cardiovascular fitness is the way! Comment what you think!”

12/08/2025

December 8 is Pretend to Be a Time Traveler Day, so we are stepping into our imaginary time machine and heading back to 1968 to revisit Dr. Kenneth H. Cooper’s groundbreaking influence on the fitness world. Take a quick trip with us and read more in our December newsletter here: https://conta.cc/4rff9yd

12/05/2025

Jim Graden demonstrates how shadow fighting combat sequences, created by martial arts icon Joe Lewis, can be a great exercise to maintain balance, footwork and focus as we age.
For more info go to https://www.worldchampionma.com/shop

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