MIND OVER BODY

MIND OVER BODY Empowering individuals in and out of the gym. Join Mind Over Body and start the mental battle today.
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04/19/2026

Some environments pull more out of you.

This is one of them. 💪

Your wellness journey isn’t waiting on the perfect moment, it’s waiting on you to show up. Today. Maybe imperfectly. May...
04/15/2026

Your wellness journey isn’t waiting on the perfect moment, it’s waiting on you to show up. Today. Maybe imperfectly. Maybe messy at first. But consistency is built one choice at a time. Real change doesn’t come from giant leaps… it comes from small decisions repeated daily, with a strong community beside you every step of the way. 💪

04/15/2026

👟 Ready, Set, Senatobia! The Not Yo Mama’s 5K is BACK!
Mark your calendars for Friday, May 8th at 6:30 PM. Whether you’re a serious runner or a casual walker, come experience the historic streets of downtown Senatobia at the Five Star City Fest!
Big thanks to our sponsor, Guaranty Bank & Trust Company, for helping us bring this event to life year after year!
Why you don’t want to miss it:
✨ One-of-a-Kind Awards: Handmade by the talented residents of The Baddour Center.

👕 2026 Race Swag: Every participant gets a commemorative tee.

🎉 Festival Vibes: Stick around for live music, food vendors, and community fun!

🏆 We’re recognizing top overall finishers, age group winners, crowd favorites like Fastest Mom & Child and more!

Don't wait—secure your spot at the starting line today!

Register here: https://notyomamas5k.raceroster.com/

04/11/2026

Exciting News!

On April 7, Gov. Tate Reeves approved House Bills 1716 and 1649, which authorize and fund the Mississippi Main Street Revitalization Grant Program for this year.

The governor also approved House Bill 1854, which provides approximately $10 million for 26 downtown revitalization projects previously approved by the Mississippi Legislature and the Mississippi Development Authority.

For more information, please read the press release linked below!
https://www.msmainstreet.com/press-releases/details/governor_approves_10m_for_mississippi_main_street_revitalization_grant_program

04/10/2026

Your Mindset is your BIGGEST ASSET in fitness

👉and every workout is proof that you’re STRONGER 🪨✂️ than whatever tried to break you 🧠💪

04/10/2026

Every habit, every routine, every new challenge feels awkward at first. That’s normal.

If you keep doing it long enough, the discomfort fades. The thing you dread today will be the thing you rely on tomorrow. Stick with it.

Dirty Dancing 💃🕺🏽
04/10/2026

Dirty Dancing 💃🕺🏽

04/04/2026

We don’t wait for life to happen to our health, we PLAN AHEAD.

This is what Preventative Health Care looks like inside these doors… and it ripples outward.

Thought of the day: 🌤️🌈 have a beautiful Easter weekend, M.O.B Fam.

👥 If you’ve been thinking about joining or even just following along to support the movement… understand this:
this is a LIFESTYLE CHANGE. ‼️

We firmly believe 🙏🏽The Weight Room Changes Lives.
Come see us for change.

You didn’t hit snooze. You didn’t let doubt win. You SHOWED UP like the person you’re BECOMING already exists INSIDE you...
04/03/2026

You didn’t hit snooze. You didn’t let doubt win. You SHOWED UP like the person you’re BECOMING already exists INSIDE you. Because they already do. 💪

04/01/2026

Trust the process.

Showing up again and again; that’s what it takes.

Yesterday, we celebrated Harold’s birthday the only way we know how
we trained.

He chose to celebrate health and life.

He did 20 chest presses… we split the rest.

79 years old and still getting it in.

The weight room changes lives.

Address

107 South Front Street
Senatobia, MS
38668

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