Riverside Chiropractic of Seneca,IL

03/16/2026

We have a 3:30pm tan, a 4pm Dr. V and a 30 minute massage with Tafie right after that opened up!

Send a message to learn more

03/16/2026

We just had some last minute tan appointments open up for this afternoon.
Give us a call to secure your tan!
815-357-6858

Send a message to learn more

03/16/2026

We had a couple of cancellations today. Call us if you'd like to grab any of theses. Fireplace and coffee maker are keeping us warm here!
Tanning: 11am
Massage: 11:20am (up to an hour and half w/Jess)
Chiro: 4pm (established patient only w/Dr. V)
Massage: 4:10pm (half hour w/Tafie)

Send a message to learn more

03/16/2026

Did you know that beyond relaxation, massage will soothe muscle soreness, and uplift your well-being? Explore the incredible benefits of massage today. We have Jess and Tafie, two of the best massage therapists around. Call to get on their schedule 815-357-6858

03/15/2026

There are no yoga classes on Monday and Tuesday this week but plan to join Oona on Wed and Thursday! Give yourself a gift of stress-relieving, muscle stretching yoga! Your mind and body will thank you.

03/15/2026

What will you create?

The new science reveals that each of us is a powerful creator, we must shed our programmed belief that we are victims of a world outside of our control. Are you focusing on the fear or on the future?

Realize, our consciousness is creating our reality, it is The Biology of Belief in action.

03/15/2026

Do you have a self-care routine? Check this one out to see what you might be able to take and add to yours! 😍
• Get enough sleep
• Exercise twice a week
• Eat fruit and vegetables more often
• Consume less junk food
• Meditate
• Say something nice to yourself!

03/14/2026

Here’s a simple recipe for an all-natural cleaning product!
• One-part white vinegar
• One-part water
• Lemon rind
• Rosemary sprigs
Combine the above ingredients together, pour into a spray bottle, shake, and then let infuse for a week before using. Once done, you can use the homemade all-purpose cleaner to clean trash cans, wipe away wall smudges, and much more.

03/13/2026

Yoga is not just an exercise; it's a way to find balance and relieve stress. Find your inner calm through yoga and deep breathing exercises. We offer both Hatha and Chair Mobility Yoga classes. So whether you're a seasoned yogi, or a newbie, we have a class perfect to calm all your stress. Join us!

03/13/2026

Looking to enhance your flexibility? 💫 Consider chiropractic care! Through gentle & targeted adjustments, we can help align your spine and improve joint function, ultimately boosting your range of motion. Whether you're an athlete, yogi, or just looking to move with more ease, chiropractic care can be a game-changer.

Another great way to enhance your flexibility is through yoga classes. Check out our yoga schedule pinned to our page.

03/12/2026

Colic, marked by excessive crying in babies, often stems from gastrointestinal discomfort, an immature nervous system, or musculoskeletal tension. Chiropractic care offers a gentle, drug-free approach to help alleviate colic symptoms by improving nervous system function, enhancing comfort, and promoting relaxation.

Dr. Christa has treated many babies and has relieved their colic symptoms...offering them relief and parents a much-needed break. Give the office a call if your baby suffers from colic. 815-357-6858