Riverside Chiropractic of Seneca,IL

02/15/2026

A full week of relaxing and rejuvenating yoga classes await you! You won't regret joining our terrific instructors and our fun groups. Give yourself just what you need. We know you'll come away refreshed and renewed.

02/15/2026

Ahhh! Warmth and Red Light Therapy. Just the cure for the winter blahs. Have you tried our new Hybrid Tanning Bed yet? Call the office to be placed on the schedule. 815-357-6858

02/14/2026

Any time of day is good for a workout but research shows there are more benefits to working out in the morning than in the evening such as improved sleep, mood and energy levels.

02/14/2026

It's hard to stay motivated to accomplish goals. Be honest with yourself and celebrate the small victories along the way.

02/14/2026

02/13/2026

Scheduling a spinal exam is a great way to show your spine some love this month.

02/13/2026

CPR training is a great skill to learn for babysitters, educators and anyone who would like to learn a life-saving skill. Contact Wendy at wbrown3@yahoo.com. $20 per person

02/13/2026

The musculoskeletal system makes up one of the body's major tissue/organ systems. The three main types of muscle tissue are skeletal, cardiac and smooth muscle groups.

02/12/2026

Studies find that a positive attitude helps the body fight off stress, helps to make healthier choices, and leads to long term wellness.

02/12/2026

It's Thursday and you need a massage! Tafie is open at 10:40am today.

Send a message to learn more

02/12/2026

Yoga can benefit overall wellness and it's especially good for the spine! Check out our February Yoga Schedule pinned to the top of our page. Then plan to attend. Tell a friend!

02/12/2026

Muscle twitches are random misfires of the nerves that cause muscles to contract. They are scientifically known as involuntary fasciculations and don't cause pain.