Balanced Life Wellness

Balanced Life Wellness We are a holistic chiropractic and wellness center. Call us today to learn more. We do what we do because we’ve experienced it for ourselves.

We offer specialized care as a Network Spinal Chiropractor, Laser Therapy, and Sports Injury Recovery and Golf Chiropractor (TPI). Dr. McCurley is not a stranger to chronic pain. When she discovered holistic health care and chiropractic services, she also unlocked a new passion. Now, she’s bringing her own experience of healing and growth to patients in Seneca, SC and Oconee county. If you’re nervous about invasive chiropractic adjustments, come see us at Balanced Life Wellness. With Network Spinal chiropractic care, there’s no cracking or popping. We believe that every patient can start living a better, pain-free, extraordinary life through our holistic chiropractic services, including Activator Method sessions, Applied Kinesiology, Dolphin Neurostim, and nutritional supplements.

10/31/2025

Created an landing page specifically for the golf business.
golfspinecare.my.canva.site

Stress Less with Network Spinal 🌿Life is full of stress — but how your body handles it makes all the difference.Network ...
10/30/2025

Stress Less with Network Spinal 🌿

Life is full of stress — but how your body handles it makes all the difference.

Network Spinal helps your nervous system reorganize and release tension, so instead of living in fight-or-flight mode, your body learns to shift into ease and adaptability.

✨ Benefits for Stress Reduction:

Releases stored tension: Gentle spinal contacts help your body unwind patterns of stress that have built up over time.

Calms your nervous system: Moves you from “survival mode” to a state of peace and clarity.

Improves emotional resilience: You bounce back from challenges more easily.

Enhances body awareness: You recognize stress signals sooner and respond more calmly.

Promotes deep relaxation: Many practice members report feeling lighter, calmer, and more grounded after each session.

Network Spinal doesn’t just help you manage stress — it helps you transform it into energy for growth, healing, and extraordinary living. 🌟

Extraordinary Life Sessions include 1:1 coaching, movement, and connection work — designed for full-body transformation.

Extraordinary Life Session 💫  A client shared, 'I've never felt more at peace and strong in my own body'.Are you ready t...
10/29/2025

Extraordinary Life Session 💫 A client shared, 'I've never felt more at peace and strong in my own body'.

Are you ready to go beyond ordinary health and step into an extraordinary life?

Our Extraordinary Life Session is designed to help you reconnect, realign, and recharge — body, mind, and spirit. Through gentle chiropractic care, Network Spinal, and personalized wellness coaching, you’ll experience powerful shifts that help your body move with ease, your mind find clarity, and your energy flow freely.

✨ Reconnect to your body’s inner wisdom
✨ Release tension and stress
✨ Restore balance and vitality
✨ Reignite your purpose and passion for life

It’s time to live life fully — with freedom, energy, and joy.
Book your Extraordinary Life Session today and experience the difference holistic care can make.

📍Balanced Life Wellness | Seneca, SC
📞 Call :864-723-3055

🎄Practice members please check your email;  I have sent out a Holiday Newsletter.  ☃  It has been a few months since we ...
10/28/2025

🎄Practice members please check your email; I have sent out a Holiday Newsletter. ☃

It has been a few months since we have sent out a newsletter. If you cant find our most recent newsletter, please check your spam folder.
*mailchimpapp.com is our carrier for our mass email*

Happy Halloween 🎃, just remember I got your back.
10/28/2025

Happy Halloween 🎃, just remember I got your back.

Freedom in your body creates freedom in your life. Let’s help you move with ease again.🔹Wellness Freedom Starts Within.🔹...
10/27/2025

Freedom in your body creates freedom in your life. Let’s help you move with ease again.

🔹Wellness Freedom Starts Within.

🔹Where Alignment Meets Empowerment.

🔹Freedom in Your Body. Peace in Your Mind.

🔹Rediscover Movement. Reclaim Life.

Discover why our Extraordinary Life Sessions make a difference in body and mind integration. Call today: 864-723-3055.

At Balanced Life Wellness, we believe your reset starts from the inside out.Take time today to reconnect with your breat...
10/26/2025

At Balanced Life Wellness, we believe your reset starts from the inside out.
Take time today to reconnect with your breath, realign your spine, and set the tone for an extraordinary week. 💫 Rest is the key integration--your body heals when your mind slows down.

Tips for resting and resetting your mind, body, and soul for the week ahead.
1. Body Reset:
Take time to stretch, move, and breathe. Gentle movement helps your nervous system unwind and prepares your body for a strong week ahead.
🧘‍♀️ Try a short walk, mobility flow, or breathwork session.

2. Mind Reset:
Reflect on what you want to feel this week—not just what you need to do.
📝 Journal prompt: “What would make this week feel extraordinary?”

3. Space Reset:
Tidy your environment — clear space equals clear energy.
✨ Put things back where they belong, light a candle, reset your home vibe.

4. Nervous System Reset:
Calm your system before the week begins.
🌬️ Slow exhale breathing, time in nature, or a gentle chiropractic adjustment can bring balance back.

🌙 Rest Ideas to Heal for the Week Ahead
1. Digital Detox📱📺💻
Unplug from screens for a few hours. Replace scrolling with silence, music, or meaningful connection.

2. Breathwork or Meditation
Practice deep, rhythmic breathing — 4 seconds in, 6 seconds out — to activate your parasympathetic “rest and digest” state.

Exhale longer than you inhale to calm the body and mind.
Stillness is where the body finds its reset.

3. Early Night 💤💤
Prioritize deep sleep. Dim lights early, skip caffeine after noon, and stretch before bed.

Sleep is your body’s natural healer.💤

10/25/2025
Need a reset? Step outside. 🌿A few minutes in nature can quiet your mind, steady your breath, and restore your body’s ba...
10/25/2025

Need a reset? Step outside. 🌿
A few minutes in nature can quiet your mind, steady your breath, and restore your body’s balance.
Your nervous system loves nature — give it a little sunshine today. ☀️

Red Light Laser TherapyRecover faster, feel stronger. Our Red Light Laser Therapy helps reduce inflammation and speed ti...
10/24/2025

Red Light Laser Therapy
Recover faster, feel stronger. Our Red Light Laser Therapy helps reduce inflammation and speed tissue repair. We help you reconnect with your body so you can move through life with ease, energy and purpose.

Red Light Laser Therapy, a powerful, non-invasive tool that helps your body heal from the inside out.
🔥 What it does:
✅ Reduces inflammation
✅ Boosts circulation
✅ Speeds up tissue repair
✅ Supports joint and muscle recovery
✅ Enhances nervous system connection

🎯 Ready to feel the difference?
📞 Call us today to book your appointment.

Address

110 Nimmons Circle
Seneca, SC
29678

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 10am - 6pm
Thursday 9am - 6pm

Telephone

+18647233055

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What is Balanced Life Wellness?

In the words of the Cherokee, Nutiyva (Balanced) Ganodu (Life) Ka (Wellness), is a holistic approach to developing the “way of the right relationship” within the body, mind, soul and spirit.

In our society today we are overwhelmed by external stressors. We feed our minds digital technologies from the time we wake to the time that we go to sleep. We rush from one activity to another causing physical and mental fatigue. Our diets are unhealthy leading to over 50% of Americans being consider obese. We have developed a society that would rather take a “pill” to control a symptom instead of investing in changing habits and lifestyles. We work to earn a dollar or strike it rich, knowing that we are unfilled in our careers. We call all of this the “norm” and we walk around in this state of complacency being afraid to seek a more meaningful life.

And yes, I was one of those who experienced life as described above. Then later in life I decided that corporate america was not where I want to be any longer. I knew that being afraid to change would cost me my life. 23 years of industrial work had taken its toll on my body physical and mental, so I had to bold cause I knew that life was more than I was experiencing. I had always been under chiropractic care, it was a constant in my life and it had kept me healthy enough to work a challenging occupation for many years. Chiropractic had enhanced an internal barometer, I was seldom sick with colds, flu, stomach bugs, and it had kept me functioning at a physically demand job and sports as well my body had developed a “sense” of when I required an adjustment. Having this intuitive sense about chiropractic and natural ways of healing I applied to Sherman College of Chiropractic in the Summer of 2013.

During my course of study at Sherman I was introduced to Network Spinal. Network Spinal is a Chiropractic technique that uses gentle, light touches along the spine to cue the brain into becoming more aware of the spinal column. Our Spinal column houses our nervous system which is the part of the human operating system. Network Spinal helps to develop a coherence within the nervous system so that all of the body and mind functions more efficiently. Most of us develop a defense posture in our lives (this is caused by multiple factors--we call them toxins, traumas, and thoughts) and Network Spinal works on multiple levels to enhance the nervous system in developing new strategies to over come life’s tension that we have stored up in our bodies as bound energy. We all have an internal storehouse of energy that can be tapped into to promote wellness in our lives. You can learn more about Network Spinal in the blog section of our website.