Mindful Matters Personal Wellness

11/07/2025

✨ Mindful Matters Personal Wellness is now accepting new clients for individual mental health and addictions counseling.

Our sessions are 100% Telehealth — private, convenient, and accessible from the comfort of your own space.
Scheduling has never been easier with our new online Client Portal, where you can browse available times and book instantly.

🖥️ Get started today:
www.mindfulmatterspersonalwellness.com

💬 Whether you’re beginning therapy for the first time or returning to continue your wellness journey, we’re here to help you reset, restore, and grow.

Welcome to Mindfull Matters Personal Wellness, a trusted provider of mental health and addiction services. Our experienced team offers a range of counseling options, including individual, children and adolescent, marriage and family, and group therapy. We also offer life coaching, hypnotherapy, prof...

11/07/2025

🍂 Reflection for today:

I honor how far I’ve come and trust where I’m going.

Pause and let gratitude settle in. What small joy can you honor today?

11/06/2025

✨ Mindful moment:

Repeat out loud → Peace finds me when I pause and breathe.

Take a deep breath. Feel gratitude fill your body with warmth and calm.

11/05/2025

💙 Daily reminder:

I allow myself to slow down and savor what matters most.

Share this feeling with someone you appreciate. A little gratitude goes a long way. ✨

11/04/2025

🍂 Reflection for today:

Gratitude fills every corner of my heart.

Pause and let gratitude settle in. What small joy can you honor today?

11/03/2025

✨ Mindful moment:

Repeat out loud → I am grounded in the present and open to possibility.

Take a deep breath. Feel gratitude fill your body with warmth and calm.

11/02/2025

💙 Daily reminder:

Each day, I find something new to appreciate.

Share this feeling with someone you appreciate. A little gratitude goes a long way. ✨

11/02/2025

⏰ FINAL WARNING:
In one minute, time officially stops making sense again.
Good luck explaining this to your microwave.

🕐 Stay calm, stay grounded… and maybe reset your clocks before your coffee. 😉

11/01/2025

🍂 Reflection for today:

I begin this month with gratitude and grace.

Pause and let gratitude settle in. What small joy can you honor today?

10/31/2025

🎃 Happy Halloween 2025! 👻

Whether you’re trick-or-treating, carving pumpkins, or cozying up with something sweet, may your day be full of fun, laughter, and a little magic.

💜 Stay safe, stay spooky, and savor the joy of the season.

10/31/2025

🎉 October Best Sellers: A Month of Bold Healing 🎉

This month’s top titles reflect the deep and varied ways people are showing up for themselves — bravely, consistently, and with heart:

🧠 The 90-Day Reset for Antisocial Personality Disorder – Part 1
⏳ The 90-Day Reset for Stimulant Use Disorder – Part 1
💔 The 90-Day Reset for the Husband Grieving His Husband – Part 1

These books aren’t just about coping — they’re about reclaiming your story, one day at a time. If one of these journeys speaks to you (or someone you love), explore the full series here:
🔗 https://www.amazon.com/author/drchristopherjmaier

10/31/2025

🍂 Reflection for today:

I step into each day with courage and intention.

As the seasons shift, how can you live this truth today?