Yoga Keowee

03/13/2026

There’s something powerful about showing up for YOURSELF.
The first step is rolling out the mat.
Your practice doesn’t have to be long.
Your poses don’t have to be perfect.
Your mind doesn’t have to be quiet.
Sometimes the most important step in yoga is simply stepping onto the mat.
Just do it.✨

03/13/2026

https://mbo.io/WBuST1

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News from Yoga Keowee Dear Yoga Keowee Community, There is so much happening at the studio, and we are excited to share what’s coming up! Mark your calendars and join us for

03/13/2026

Ever wonder why we bring the knee to the nose, tricep, or cross-body?
It’s not random.
It’s strength from the center.
The core stabilizes the spine.
The shoulders carry the load.
And the body learns to move with control.
Small movements. Big strength.💪🏼🧡

03/12/2026

Surround yourself with people who move like a good flow—strong, steady, positive, and always progressing.
It’s a yoga mindset.
And it’s contagious.🧡

03/10/2026

There’s something about stepping onto the mat that shifts everything.
The breath slows.
The mind softens.
The body remembers what it feels like to move with ease.
And somehow… you walk away a little lighter, a little clearer, and a little happier than when you arrived.
And that’s the magic of yoga. ✨

03/08/2026

On this International Women’s Day, take a moment to breathe deeply, move intentionally, and honor the strength within you.💪🏼

Today we celebrate strength, balance, resilience, & the incredible power of women everywhere.🌸

Yoga reminds us that true power comes from balance — in body, mind, and spirit.🧘🏻‍♀️

Here’s to the women who support, uplift, and inspire one another every single day.💥

As a woman owned business, YK strives to honor, support & empower the women who share their yoga journey with us.✨

Roll out your mat, find your flow, and celebrate the beautiful energy that women bring to the world.✨🧡

03/07/2026

✨BREATHE & BLEND✨
A Hands on Aromatherapy Workshop- March 21st at 1:30pm.

Join Clare to slow down, settle in, and reconnect with your breath through the power of scent.
In this cozy, small group workshop, you will learn how essential oils can support relaxation, focus and everyday well-being.

Together we will begin with a calming guided breathing practice, then create three beautiful take home products using pure essential oils.

* A personalized roll-on
* A refreshing room/sheet spray
* A nourishing essential oil hand scrub

Tuition $30✨🧡

03/06/2026

Every color tells a story.
Every class, every breath, every drop of sweat. Celebrating our 2026 YK Challenge Finishers Saturday after the 9am Hot Power 75!🏆🧡

03/05/2026

Yoga 101: Back to Basics with Kara
✨March 22, 2026 at 1:00pm ✨

Have you ever wondered if you’re doing a pose correctly or how it’s supposed to feel? You’re not alone—and this workshop is for you! We’ll break down foundational poses, alignment, and breath so you can feel more confident and comfortable in your practice.
Sign up at yogakeowee.com or Mindbody- just sign up!🤭🧡

03/04/2026

Movement & Meditation with Kim
MARCH 14 (& April 11)
10:45am

Movement & Meditation (60 min)
A gentle blend of slow movement, breathwork, and guided meditation designed to reduce stress and bring the body & mind into balance. This calming class is perfect for all levels and anyone seeking relaxation, grounding, and mindful presence.
Register in studio or at yogakeowee.com🙏🏼🧡

03/04/2026

We love when people see & feel what Yoga Keowee is about-
The like mindedness. The community. The inclusion. The vibe. The yoga.🧡