Certified Personal Trainer • Group Fitness Instructor • Certified Holistic Nutrition Specialist
04/02/2026
THIS is your sign to take that leap and sign-up for personal training! Your health is SO important, without it you can’t enjoy your life or do all those things you’ve planned to do. Being healthy should be a priority!
Here’s what one client had to say recently after working with Clara.
“I love my personal training classes with Clara and actually enjoy them. She is very knowledgeable. You definitely get a full body workout. She even has music to go with each exercise. I would highly recommend her!” - Lori Gibbs
Clara currently has openings on Monday and Friday! Limited time slots available so act now! Message Clara Lesan or Gunz & Bunz LLC to get started.
Vote for Gunz & Bunz LLC in Seneca, as Best of South Carolina for Sports, Fitness & Recreation!
03/23/2026
I’ve been ordering Bella and Tuckers meats and supplements from this company for years now. If you are looking to feed your dog raw or even add some raw in, this company has been excellent. I would definitely recommend them!
Thanks for stopping by! Don't forget to claim 10% off your first order.
03/16/2026
We would ❤️ your support! You can vote once daily!
The Best of South Carolina awards showcase businesses working hard to take care of their customers and community. Gunz & Bunz is excited to have been nominated! Vote at GuidetoSouthCarolina.com Carolina
You can vote daily. Be sure to confirm by email after your first vote so it counts. Thank you 😊!
Concentrated No Fillers BCAA + EAA + Glutamine Powder for Men & Women: It’s recommended to use post-workout, pre-workout, intra-workout, and for anytime recovery.* During intermittent fasting try using 1/2 scoop and add more as you gauge the results. Consider pairing with our PRE-WORKOUT for clean energy & recovery.*
02/27/2026
March is almost here! How are YOU being proactive for your health? We can help!! Contact us for a personalized plan for your individual needs, or if you're ready sign-up now for one of our small groups or classes. Interested in personal training? Availability is limited so don't wait!!
Be the first to know and let us send you an email when Gunz & Bunz LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Hi, my name is Laurie Carroll. I'm glad you stopped by. I'd like to tell you a little more about myself and what I offer at Gunz & Bunz LLC. There are many choices for fitness training in our area, so I would be delighted if you decide to let me help you reach your goals!
My love for fitness probably stems back to my childhood, when I would attend classes with my mom, who taught aerobics. In my teens and early adulthood, like most women, I struggled with body image and tried crash diets, pills and even starving myself. Needless to say, none of those things helped me to achieve the ideal body and self-confidence I was trying to obtain.
I came to a point where I was putting myself in danger, through trying to control every single thing I ate. My doctor told me I was borderline anorexic, and if I kept up my current behavior, I would end up in the hospital soon. I knew something had to change. My obsessive compulsive behavior was wreaking havoc on my health.
I slowly began to make changes as I educated myself on proper nutrition and fitness. It was during this time, that I was attending Southern Wesleyan University for my Bachelor's in Business Administration, when I decided that my passion was in health and fitness. I would talk to family and friends and tell them that I knew what I wanted to do with my life. I wanted to become a personal trainer so that I could help others, who like me, wanted to change for the better. I don't think anyone ever took me seriously at that point, or believed that I could achieve this dream that God had placed on my heart.
Soon after, I started working as a personal trainer under some wonderful mentors. In the years that followed, I would complete numerous workshops, certifications, licensures and attend events that helped to further my knowledge of the industry. The experience with clients at all different ages and fitness levels is what really helped me to become the best trainer possible, and continues to enhance my skills.
Over the years I have continued to further my education and I aspire to be the best at what I do. My love for fitness and nutriton has continued to deepen and it brings me joy to share this love with each and every one of you! My goal is to give you the tools and education you need to treat your body with the care it deserves, and my hope is that my passion for these things fuels you to share this knowledge with your family and friends. My heart is that each of you live longer, healthier lives because of the changes you make!
