Be Healthy Together - Lisa Stallbaumer

10/19/2016

I haven't posted a lot lately about my weight loss journey. I have been derailed a bit over the last six months with a few health issues. I had the blood clots in February and since then have been caught in a vortex of fixing one problem causes another. All of this has to do with a lousy gene pool and poor health decisions earlier in my life. I tell you this not to make you feel sorry for me but maybe to shake you awake if you think it can't happen to you. It can! I am very lucky to be alive. Thanks to starting a healthier lifestyle I was able to survive the blood clots and be alive to take on each hurdle as it come along. People have often asked what will happen if you come off of those products. I have been on and off a lot over the last several months as I have started on new medications for a heart problem caused by the clots and had a major surgery due to side effects of the blood thinner 5 weeks ago. I can tell you that 1. I did not gain any weight back as a matter of fact I still lost. 2. I immediately noticed a return of my chronic pain. While I can't look in a mirror and see much difference nor can I look at the pictures and see much difference in myself. I had to go buy some new pants prior to my surgery because I could no longer keep the old ones up even with the drawstrings. The new pants were 4 sizes smaller than the ones in the picture on the left! Prior to starting my journey in March of 2015 I had every excuse in the book! "I was too busy to take care of me." "I don't have enough money." "I have tried everything and I simply can't loose the weight." I had a million others but don't want to make you read this post all day. Everyone of us deep down in our hearts knows that we can be better, if not for ourselves but for the ones that we love. I ask you if you have ever wondered if you could walk with me and my support team on this empowering journey we are on. Give an hour of your time up and just come listen. It may be for you, it may not but you will not know until you get all of the information.

05/31/2016

https://www.facebook.com/lisa.stallbaumer/posts/10153501559151121

05/19/2016

This popped up this morning on my feed. This is the first post I made about my journey. Wow! What a journey it has been! I set out to loose weight but instead I have found me back. I have more energy, I don't battle chronic pain anymore, I have hardly been sick this year. Most of all I have a happier outlook on life!

05/12/2016

Another great opportunity to learn more about this awesome healthy lifestyle!

05/12/2016

Sometimes it is just the little things! It is still hard for me to see a big difference when I look in the mirror where my weight loss is concerned. I know that I feel better and that other people notice that I have lost. I have even gone down multiple sizes but today was the day that I have been waiting for. I have not been able to get this on my ring finger for 12 years! I actually wore it on my pinky the last time I had it on. It is just a little ring, but being able to wear it on my ring finger again is a huge deal to me!

05/09/2016

05/06/2016

Less than 100 pounds from my goal!!!!!!

04/25/2016

Tell me would you rather have health or wealth?

04/25/2016

It is been a weekend of ups and downs and as I do the Monday reset, my mind keeps wondering. Despite all of the trials in our lives I feel like gratitude is the only attitude that I should have. What is your Monday attitude?