11/11/2025
I’m on a trip in Taiwan. Sightseeing and food with medschool buddies. Tropical Storm Fung Wong is traveling to meet us.
I’ve also brought a scale and took 2.5 mg tirzepatide prior to travel. It slows intestinal transit and makes me feel full. I eat and drink less so that I’m not gaining so much weight despite food like this.
Also we are working out going on long walks and doing daily sit ups and pushups.