R.M.B. Health~Rejuvenating Mind & Body

R.M.B. Health~Rejuvenating Mind & Body Rejuvenating Mind & Body is here to help support people in every part of their lives. You will find No one diet works for everyone.

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you. Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

01/04/2023

Whenever I buy oatmeal, I always choose organic brands…

All oats are Non-GMO, but many pesticides can be used on non-GMO products and oatmeal is often contaminated.

EWG tested oatmeal brands and found most of it contaminated with Roundup w**d killer:

⚠️ Quaker Old Fashioned Oats: More than 1,000 ppb in two samples
⚠️ Bob’s Red Mill Steel Cut Oats (not organic): 300 pbb
⚠️ Walmart Great Value Instant Oats: 450 ppb
⚠️ Quaker Real Medleys: 608 ppb
⚠️ Quaker Steel Cut Oats: 530 ppb

Small amounts (or none) were found on organic brands tested:
✔️ Simple Truth Organic Instant Oatmeal: NONE DETECTED
✔️ 365 Organic Old-Fashioned Rolled Oats: NONE DETECTED
✔️ Bob's Red Mill Organic Old Fashioned: 20 ppb

This is because organic oats aren’t sprayed with synthetic chemicals linked to cancer and other diseases.

Please share this to your story to spread the word!

01/04/2023
12/31/2022
Merry Christmas to all! I loved the excitement this year. Waiting for Santa!
12/25/2022

Merry Christmas to all! I loved the excitement this year. Waiting for Santa!

We are going to a new time and place!! Check it out
09/06/2020

We are going to a new time and place!! Check it out

Address

416 Main Street
Setauket, NY
11733

Opening Hours

Tuesday 5:30pm - 7:30pm
Thursday 5:30pm - 9pm

Telephone

+16319441801

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