Salt Power Yoga

Breath-based sweaty power flow yoga in an all-accepting, no judgment kind of community. You are welc

12/17/2025

THIS!! Happening at both studio locations- this Sunday at 6pm ⚡️♥️✨

12/14/2025

Did someone say… the dream collab?

🔥 SALT POWER YOGA x STUDIO Z CYCLE COLLAB!
Your yoga flow just got a cardio bump.

For a limited time, all students get an exclusive 10% OFF regular class passes at Studio Z Cycle — because nothing pairs better with a good sweat than… more sweat.

Just use promo code “SALTY” at checkout!

Both SALT and Studio Z Cycle are proud independent, locally owned businesses committed to building strength, balance, and wellness in our community. ✨

Get stretchy. Get sweaty. Get salty.
See you on the bike! 💪

12/03/2025

Pour into yourself. We want that for you. Add salt ➕🧂✨

Below is our full pop up/ workshop line up for this month! Remember, this is in addition to our abundant class schedule! Have a question? Send us a message 🧡

11/21/2025

How lucky are we to have so many beautiful options in the studios this week??

In addition to our regular class schedule (which is truly bountiful) we have these extra goodies for you 🧡

Two chances for contribute to 412 Food Rescue by coming to our charity flow classes tonight (Friday) at 6pm in Seven Fields and Sunday at 5pm in Sewickley.

Along with two workshops this weekend… Saturday is an advanced yoga flow class in Sewickley at 1:30pm with guest teacher Sam Russ.
Sunday is the salt + Tub Club ; Hot yoga, cold plunge experience in Seven Fields at 2pm

THEN Thanksgiving Day we have 2 in studio classes at both locations along with the option of a FREE class recording that sends directly to your email.

We know now more than ever the importance of giving yourself a pause- Sign up for any ALL of these beautiful experiences.

10/01/2025

Here we go! October is in full force. Colder temps are a coming; there’s nothing better than the cozy yoga room. We have so many pop ups this month- remember there is no extra fees for pop ups. They are included in monthly memberships. You can also purchase a regular class pass or drop in. See you soon!!🍁🍃🍂

08/06/2025

Here’s to August! We are still serving summer at Salt… take a look at our pop up classes for this month 💓. Also- make sure to follow us on Instagram - its continually loaded with current salt happenings. We love you- as always, send us a message for any questions

06/17/2025

It’s this weekend!! There’s still time to sign up- carving out time for yourself can feel hard. Do it anyway ⚡️

06/15/2025

Oh hell yea dads do yoga too! If you identify as a father figure- in body or heart, here’s to you! We have quite the community of fantastic dads at Salt, thank you for showing up and doing your job well. We know these holidays can be tricky, just know; we see you. At Salt we celebrate with those worth celebrating, and to those who feel pain with this holiday, we love you hard.

06/07/2025

This is happening!!! Come experience a Salt retreat right here in PGH. Go to our Salt Instagram page to enter a giveaway for a chance to come for half off regular price. Regular price for the entire weekend is $199 or $169 if you are a monthly autopay member. Like all Salt retreats it’s not necessary to attend everything. We hope you can make it!

05/07/2025

And finally, you chose yourself…. for our first ever Salt staycation!! This is it- a yoga retreat that doesn’t require travel and includes your favorite yoga! Happening soon.. this June 20-22, so don’t wait! Spots are limited. Follow link in bio for booking (under events).

05/06/2025

All these extra classes in May! Remember, all pop up classes are extra added classes, outside of our normal class offerings. That just means even MORE ways to +salt!! No added cost for these extras either- All pop up classes are included in monthly memberships and class passes. Regular drop in rate available too 🧡.

05/04/2025

This just in!!! Restorative Yoga is tonight in Seven Fields at 7:30pm. As always, any and ALL yogis welcome BUT if you bring in your Pittsburgh full, half or relay race bib we will refund your class! Sign up on mbo 🧂🧡👟 🧘🏼‍♀️

Address

203 Highpointe Boulevard
Seven Fields, PA
16046

Telephone

+17245841624

Website

http://www.saltpoweryogapgh.com/

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