Yoga Barn

12/20/2025

This Sunday!!!

12/20/2025

What a joy to lead Severna Park High students in a yoga flow class to support their mindful education curriculum — Stretch Your Wellness. Yoga Barn was a stopover on their way to Oak Hill Elementary to share yoga and mindfulness with the students. Kindness spreads, pass it on.

12/17/2025

12/14/2025

A beautiful snow day calls for gentle movement ❄️
Class is still on tonight and there’s space to join us—come cozy up 🥰

⏰ 5:00–6:15p ✨ with

Drop-in cash/venmo $22 at the door or sign up link here👇🏼
https://app.acuityscheduling.com/schedule.php?owner=25818165

12/14/2025

11am yoga is still on!

12/12/2025

Illuminate Collective is bringing a one-day retreat for middle school girls to … and it’s going to be magical! ✨💛

If you have a girl (or know a girl!) ages 9–14, this is the perfect mid-winter boost. Imagine a day filled with laughter, new friendships, calming stress-relief tools, empowering activities, and setting brave, exciting goals for the future.

Our retreat is led by two highly trained, heart-centered facilitators who are passionate about helping girls feel confident, proud of who they are, and supported every step of the way. The connections made at our events are real, lasting, and honestly… unforgettable.

Got questions? Slide into my DMs anytime!
✨ Register Here✨ https://illuminate-collective.mykajabi.com/glow-grow-annapolis

12/09/2025

We're so excited to welcome guest teacher Jen Warakomski, who is visiting all the way from Tuscany, Italy to see family over the holidays. Lucky us that reached out!!

Jen has practiced and taught yoga for over 20 years. In her words: "Everything I share comes from years of listening to the natural cycles that shape a woman’s life. My work is rooted in the understanding that women are rhythmic and seasonal by design. We move through tides, phases, and inner weather patterns, and those shifts are not problems to fix. They are sources of wisdom.

I teach about the cycles of the breath, the cycles of the body, and the cycles of emotional and hormonal change. These rhythms are the foundation of my approach. They shape the way I guide Hormone Yoga Therapy, restorative practices, meditation, subconscious reprogramming, and every layer of energetic or therapeutic work that I share with the women I serve."

Experience her deeply grounding workshops first hand, which are both practical and spiritual with equal devotion to anatomy and energy.

Learn more about Jen at jenwarakomski.com.

Sign up for her workshops at the link in our bio, or visit yogabarnsp.com/events

🌙 Students who register for both workshops receive $5 off. Email yogabarnsp@gmail.com for your refund.

12/09/2025

🎅come visit Santa, listen to Christmas carols, drink hot coffee, eat yummy treats and shop local gifts!

12/08/2025

A soft, supportive space for women navigating PMS, perimenopause, or menopause.

Join us for a 2-hour workshop experience focused on grounded support and real relief—for your hormones, your nervous system, and your whole self.

In this experiential gathering, you’ll explore:
• Hormone Yoga Therapy to support endocrine balance
• Grounded meditation and breathwork
• Reflective journaling
• Deep rest through Yoga Nidra

Facilitated by visiting teacher Jen Warakomski (Italy) — an E-500 Yoga Teacher, certified Hormone Yoga Therapist, Reiki Master, and Certified Hypnotherapist. Jen’s work is rooted in helping women restore hormonal health, emotional balance, and a sense of inner steadiness across every season of life.

This workshop is for you if you’re feeling tender, tired, foggy, reactive—or simply not quite at home in your body—and are craving tools that are embodied, calming, and sustainable.

Come as you are.
Leave feeling steadier, nourished, and more at home in yourself.

Link in bio to join. Or visit yogabarnsp.com/events