Waves of Wellness Studio

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United States
Severna Park, MD
Waves of Wellness Studio

A down-to-earth group practice providing mental health and wellness services

11/28/2025

Congratulations to our incredible therapist, Dana, on completing her Certified Level 1 IFS training with the IFS Institute! 🎉 We’re so proud of her and thankful for all she brings to Waves of Wellness Studio. 🌊

11/26/2025

Wishing you a Thanksgiving filled with small, peaceful moments.🩵

11/13/2025

Meet Lexi! 👋

Lexi is a Licensed Master Social Worker (LMSW) passionate about supporting children, teens, and individuals with special needs. 💛

She creates a warm, welcoming space where clients feel safe, seen, and empowered to grow. Lexi’s approach combines CBT, strengths-based tools, mindfulness, and play therapy - helping each client build confidence and connection at their own pace.

To learn more about Lexi, visit her bio on our website!

11/06/2025

Stillness is a form of growth - it’s where clarity, calm, and self-connection begin.🩵

10/23/2025

Congratulations to one of our amazing therapists, Jillian, as she is now a board approved clinical supervisor!🎉 We are so proud for her success and grateful for all she does here at Waves of Wellness Studio!🌊

10/20/2025

One boundary in and I’m already feeling emotionally untouchable 😌✨

Boundaries are hard and also proof that healing is happening. Even the tiniest step counts!🩵

10/09/2025

Meet Inecita!👋

Inecita is a Licensed Certified Social Worker - Clinical (LCSW-C) in the state of Maryland. Her approach is strengths-based and collaborative, blending modalities like Acceptance and Commitment therapy (ACT), narrative therapy, family systems, and somatic-based approaches. Inecita works with young adults and adults on a broad range of issues including navigating ADHD/ADD, life transitions, depression, anxiety, traumas, relationship challenges, and chronic health conditions. Inecita is committed to helping her patients move at a pace that feels supportive and sustainable, with the goal of helping them feel more grounded, empowered, and connected.

To learn more about Inecita check out her bio on our website!

10/03/2025

Lean into self-discovery this season.🍁

09/26/2025

As summer turns to fall and the back-to-school season ramps up, the pressure to “have it all together” can feel overwhelming. But what if we learned the power of simplicity?

In our latest blog, Beating Back to School With the Basics, written by one of our wonderful therapists - Jacqueline Bielski. She shares four simple, grounding practices to help ease the transition and remind you that you don’t need to be perfect — just present. 🩵

Read more here 👉 https://www.wavesofwellnessstudio.com/blog/beating-back-to-school-with-the-basics

09/16/2025

Meet Jacqueline!👋

Jacqueline is a Licensed Graduate Professional Counselor (LGPC) in the state of Maryland. Her approach to therapy is unique, holistic, and a draws primarily from Acceptance and Commitment Therapy (ACT). She also integrates evidence-based expressive arts, play, nature, and other creative modalities with clients of all ages. Jacqueline is committed to helping her patients learn to live life by their values instead of feeling like their emotions and thoughts control or overwhelm their lives.

To learn more about Jacqueline check out her bio on our website!

08/18/2025

Friendly reminder that you don’t…

🩵Need to earn rest.
🩵Justify your boundaries.
🩵Explain your growth.

Your healing and happiness matter - You have permission.🫶🏻

Address

815 Ritchie Highway
Severna Park, MD
21146

Website

http://wavesofwellnessstudio.com/

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