What are the opening hours?

Monday 10am - 7:30pm Tuesday 9pm - 3pm Wednesday 10am - 7:30pm Thursday 8am - 3pm Friday 9am - 4pm

Perform for Life Physical Therapy

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Severna Park, MD
Perform for Life Physical Therapy

Perform for Life Physical Therapy is a new outpatient physical therapy clinic in Severna Park, MD.

$2 weeks ago Caleb broke his wrist. It was a hairline fracture but required bracing 24/7 which pulled him from baseball. ...$

10/19/2025

2 weeks ago Caleb broke his wrist. It was a hairline fracture but required bracing 24/7 which pulled him from baseball. This kid lives, eats, and breathes ⚾. So we set out to heal him as fast as humanly possible. This was done through diet. Minimizing sugar (as much as possible for a 10 year old boy) to eliminate inflammation and HIGH protein to promote healing. 10 days later, he was able to hit a half a bucket of balls without pain, and able to play in a double header yesterday. So proud of this boy and his willingness to make dietary sacrifices for the better of his body. 💪👦❤️

10/08/2025

Remember back in 2019 when I had time to write Blogs. 😄 I did one on Growing Pains.... Check it out and then register for the webinar. 😉
Call 410-991-6978 for more info.

09/15/2025

I promised to offer this again, but this time we'll meet on zoom! Now you can attend from anywhere!

In the meantime, ask you child if they have ever had knee or heel pain. If they say yes, this webinar is for you!

Prior registration is required. Please call to reserve your spot. The Zoom link will be emailed prior to the event.

410-991-6978 or email admin@performforlifept.com

08/23/2025

👋 Do me a favor and ask your athlete if their heels hurt and comment below.
⚽ I try not to travel to my kids' games without tape and scissors. There is likely a kid who has pain. Let's not normalize pain for our children.
📣 Stay tuned for the next Growing Pains seminar. It will be available via Zoom this time. Comment "I'm in" if you want to be notified when the date comes out.

08/14/2025

This summer I gave many seminars on injury prevention which includes education on nutrition, hydration, and many many other things. In that questions came up about Gatorade, Coke zero, and sugar in general. I wanted to circle back with all of you about the "zero sugar" products.
There is a large amount of quality evidence that shows artificial sweeteners are NOT good, increasing cardiovascular risks.
So the Gatorade Zeros, Vitamin Water Zero, etc should be replaced by a healthier alternative. You can never go wrong with good old fashioned water. Watch the sugar content and read the ingredients.
We are all always learning more and it's so hard to keep track of all the bad stuff that's created. But watch for erythritol and sucralose. My apologies for any confusion over the summer!

Here are some links:
https://www.nih.gov/news-events/nih-research-matters/erythritol-cardiovascular-events

https://newsroom.clevelandclinic.org/2024/08/08/cleveland-clinic-study-adds-to-increasing-evidence-that-sugar-substitute-erythritol-raises-cardiovascular-risk

Address

537D Baltimore Annapolis Boulevard
Severna Park, MD
21146

Opening Hours

Monday	10am - 7:30pm
Tuesday	9pm - 3pm
Wednesday	10am - 7:30pm
Thursday	8am - 3pm
Friday	9am - 4pm

Website

http://www.performforlifept.com/

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Our Approach Is Different

At Perform for Life Physical Therapy, we provide a unique approach to your therapy. We understand that a pain in one part of the body can cause dysfunction in other areas of the body. That is why we begin our evaluations with a detailed interview of the history of the injury followed by an assessment of the whole body to determine all of the components at play and how they contribute to your overall function

Physical therapy is more than just exercises. We believe in a hands-on comprehensive approach to include manual therapy, modalities, therapist guided exercises, and a custom plan of care that addresses both musculoskeletal and neuromuscular aspects of physical activities to improve your overall performance in life. Our goal is to understand your specific needs and tailor your experience to meet your goals in life.

Our physical therapist specializes in treating injuries, helping seniors and dance physical therapy. We also have a fully equipped fitness center on-site offering you turn-key services for all your physical therapy needs.

Perform for Life Physical Therapy is conveniently located in Severna Park, behind Park Plaza at 537 B&A Blvd, Suite D alongside Fare Chiropractic.