Opal Physical Therapy

Opal Physical Therapy At Opal Physical Therapy, it is our priority to help you feel like yourself again. Physical therapy can benefit everyone.

Our team provides personalized, hands-on care that helps you achieve your goals and regain your strength.

Your words mean everything to us 🤍Nothing makes us happier than hearing how much you’re loving your Opal experience. Tha...
04/03/2026

Your words mean everything to us 🤍

Nothing makes us happier than hearing how much you’re loving your Opal experience. Thank you for the kind reviews, the support, and for being part of what we do!

Ice vs. Heat: When to Use What? 🔥❄️Knowing the difference can speed up your recovery 🤍Ice = calm things downHeat = loose...
04/01/2026

Ice vs. Heat: When to Use What? 🔥❄️

Knowing the difference can speed up your recovery 🤍

Ice = calm things down
Heat = loosen things up

Not sure what your body needs? We’re here to help guide you every step of the way.

“What a workout” says Donna! Physical Therapy isn’t always easy, but every stretch, rep, and exercise is a step toward g...
03/25/2026

“What a workout” says Donna!

Physical Therapy isn’t always easy, but every stretch, rep, and exercise is a step toward getting stronger and moving better. This is what real progress looks like 👏

We’re so proud of the hard work all our patients put in every day!

Stronger every day 💪Swipe to see the before… and watch the after in motion 🎥➡️�A torn ACL and meniscus journey built on ...
03/23/2026

Stronger every day 💪

Swipe to see the before… and watch the after in motion 🎥➡️
�A torn ACL and meniscus journey built on consistency, expert guidance, and hard work at Opal Physical Therapy.

Let’s prevent shin splints as you increase your movement this spring 🌸🏃‍♂️Swipe for tips on prevention ➡️ Save this for ...
03/17/2026

Let’s prevent shin splints as you increase your movement this spring 🌸🏃‍♂️

Swipe for tips on prevention ➡️ 

Save this for your next run.

Did you know? Opal Physical Therapy offers complimentary injury screenings!Whether it’s a nagging ache or a new discomfo...
03/13/2026

Did you know? Opal Physical Therapy offers complimentary injury screenings!

Whether it’s a nagging ache or a new discomfort, our screens help you understand what’s happening and whether PT can help.

Schedule yours today and start moving with confidence. 

Our amazing Severna Park team🌸March is about building strength that supports everything you love to do. Whether you’re w...
03/11/2026

Our amazing Severna Park team🌸

March is about building strength that supports everything you love to do. Whether you’re walking more, training harder, or just getting back outside — we’re here to help you move better.

When muscles are weak, joints take on more stress and that’s when pain starts to show up.Knee pain? Look at the hips.Bac...
03/09/2026

When muscles are weak, joints take on more stress and that’s when pain starts to show up.

Knee pain? Look at the hips.
Back pain? Check the core.
Shoulder pain? Strengthen the rotator cuff.

When muscles do their job, joints don’t have to overwork.

Spring training is in full bloom! Here are a few simple rules to stay stronger for your spring runs.Save this before you...
03/04/2026

Spring training is in full bloom! Here are a few simple rules to stay stronger for your spring runs.

Save this before your next run!

📩 DM us if something’s already bothering you — let’s fix it early.

What a great evening. ❤️
02/27/2026

What a great evening. ❤️

True Moon Yoga doing their thing at a community wellness fair! 🧘‍♀️ ❤️
02/27/2026

True Moon Yoga doing their thing at a community wellness fair! 🧘‍♀️ ❤️

Join our friends and neighbors barre
02/26/2026

Join our friends and neighbors barre

Address

770 Ritchie Highway, Suite W24
Severna Park, MD
21146

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

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