Mountain Zen Yoga Studio

Mountain Zen Yoga Studio Mountain Zen Yoga Studio offers yoga, meditation, and nutrition classes and workshops.
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To Book Private or Location yoga classes please follow the link

https://bookprivateyoga.squarespacescheduling.com/

01/02/2026

A new year doesn’t have to start loud or fast.
It can begin quietly — with breath, space, and intention.

On this New Year’s Day, we’re honoring simplicity:
moving gently, listening closely, and choosing what truly matters as we step into the months ahead.

Whether you’re gathered with loved ones in a mountain cabin or carving out a quiet moment for yourself, may this year meet you with steadiness, clarity, and ease.

Happy New Year 🤍
— Mountain Zen Yoga

12/02/2025

Peace is closer than you think. 🍂✨
Yoga in the Smoky Mountains resets you from the inside out.

🌿 Mountain Zen Yoga | Fall 2025 Community Offerings✨ This fall, Mountain Zen Yoga is opening up new ways to practice in ...
08/26/2025

🌿 Mountain Zen Yoga | Fall 2025 Community Offerings

✨ This fall, Mountain Zen Yoga is opening up new ways to practice in community spaces around Sevierville and the Smoky Mountains. These offerings are separate from our private/mobile yoga events and are open to all.

🧘 Free Monthly Meditation + Yoga Nidra
Location: Sevier County Public Library
Schedule: First Thursday of each month, 6–7:15 PM
Sept 4 – Bridgemont Room (1st floor)
Oct 2 – Bridgemont Room (1st floor)
Nov 6 – Classroom (1st floor)
Dec – ❌ No class (Library closes early for staff holiday)

Format:
Gentle stretching to settle into class
Guided meditation + full Yoga Nidra
Intention: Release stress, restore energy, and build inner calm
Cost: Free & open to the public (limited space — please RSVP)

🌙 Slow Flow Yoga at The Ridge
Location: The Ridge – Atrium (unless otherwise noted)
Schedule:
Sept 8 (Mon)
Sept 15 (Mon)
Oct 13 (Mon)
Oct 20 (Mon)
Nov 3 (Mon)
Nov 10 (Mon)
Nov 23 (Sun)

Format:
Slow flow yoga practice
Focus on stretching, loosening the body, and calming the mind
Accessible for all levels
Cost: Donation-based ($10 suggested, but pay-what-you-can — all are welcome)

Address

1020 Pullen Road
Sevierville, TN
37862

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

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What is Mountain Zen?

Mountain Zen Yoga Studio is a mindfulness based business located in the heart of the Great Smoky Mountains. We teach yoga, meditation, mindfulness and holistic well being. We offer several styles of yoga classes from high intensity to low and slow. Whether this is your first experience with yoga or you’re a seasoned yogi we promise to dedicate ourselves to holding space for the practice you need. Yoga is our passion, these mountains are our home, and we can’t wait to share in all of it with you.