3D Fit House

3D Fit House 🔥A group personal training gym that uplifts Jesus! Want to train with us? Text (865) 766-7858 to set up your free consultation to discuss your goals.
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We help men & women transform their bodies & take back their lives!
👉🏼 DM us “READY” for info
Over 3k transformations! ⭐️⭐️⭐️⭐️⭐️ Whether you want to train in your own home, at a gym or with us at 3D Fit House, we design workouts, nutrition plans and will be your personal accountability coaches!

If you got SNOW drop your snow pics below. We wanna see them all! ❄️
01/31/2026

If you got SNOW drop your snow pics below. We wanna see them all! ❄️

01/27/2026

It’s almost February… If the goals you made at the beginning of January are already slipping through your fingers and you find yourself falling off the wagon… It might be time to hire a coach!

Someone to walk you through every workout,
someone to be there to motivate you,
someone to help you with your eating habits,
someone to help you stay accountable, committed, and consistent!

Investing in our health should be a top priority in life!

Don’t let another month go by, which will turn into a year, which will turn into a decade…

you will only find yourself weaker, more overweight, more out of shape, unhealthier, and more depressed about it all…

Take action, friends! It’s not too late!

Comment “ready” and we will send you info on our personal training

01/21/2026

Y’all know this is how it is during early mornings at 3D when Lessie is training 😂

01/19/2026

Our 6:30am crew showed up and hit Legs with Lessie this morning! 🔥🦵🏽💪🏼

Did you know we offer 5:30am, 6:30am and 8:30am morning workout times? Did you also know you can swap around and take whatever work out class time works for your schedule?

if you need help with weight training, nutrition, and accountability, we got you covered!

comment “ME” and we will send you info

01/17/2026

Ignoring the fact that God wants you to take care of your temple is disobedience. Period.

By staying weak, fragile, lazy, unhealthy, overweight and undisciplined, you are ABSOLUTELY slowing or stopping God from using you like He fully intended.

We encourage you to stop procrastinating TODAY & start making your body and health a priority!

Do you need help with workouts, your eating, and accountability? Would you like a coach that will actually motivate you and pray with you!?

Comment “READY” & we will send you info

1 Cor 6:19 👏🏼👏🏼

01/13/2026

Do you want to be the person who says they are going to do something & they actually DO IT? 👏🏼👏🏼

Or be known as the quitter? The talker? The one who doesn’t finish what they started?

If you want to change your life you must take action and change your daily habits.

Period.

Write your goals down.
Find a plan to reach them.
Start the plan.
Don’t quit.

01/11/2026

We are taking 5 men & women who are tired of feeling miserable in their skin & are ready to start taking care of their bodies!

Comment “READY” for info

01/09/2026

Stop starting things that you have no intention of sticking to.

Stop committing to things that are quick fixes that don’t fix the underlying issues.

Stop making excuses.

Stop procrastinating.

Stop complaining about your size, weight, energy, health & belly while choosing laziness & fast food every day.

And if & when you do START…. Stop stopping.

See, most people KNOW they need to exercise, eat better, sleep more… etc… but they either choose their excuses and never do anything about it, OR if they do finally start… they quit when life gets tough.

We don’t stop bathing & brushing our teeth because life gets hard or busy … why would we STOP exercising & eating healthy? THE VERY THINGS that help us LIVE longer & have better quality of life, we stop prioritizing. 🤔

This is your friendly reminder to START! Start slow if you need to…. but start prioritizing YOUR HEALTH!

And STOP STOPPING!

Dedication, determination and hard work are amazing qualities that can shape our life in a impactful way.

You got this 👏🏼👏🏼

Comment “READY” if you want help with food, fitness & accountability

01/07/2026

There’s no magic fairy dust, magic pill or fluffy white angel that’s going to fly down from heaven to magically transform your body to be fit and healthy.

You must take the steps and put in the work. YES, we believe God can give us the strength to push through but He also calls us to be DOERS! …. not wishers, over thinkers, procrastinators or talkers.

The thing is you probably already know what you need to do… But you are lacking the discipline to take action. And this is leaving you STUCK, MISERABLE, OVER WEIGHT, WEAK & DEPRESSED.

2026 is the year of overcoming… BUT YOU HAVE TO TAJE ACTION & START! we would love to help you overcome your fitness struggles, food, addiction & weight loss battle once and for all!

Comment “READY” and we will send you info.

01/05/2026

Are you ready to make the temple God gave you a priority?

Comment “READY” and we will send you details on how we can help you.

01/05/2026

We are looking for 5 local guys & gals, in the Sevier County area, who are ready to train hard & want to look unrecognizable by Spring.
Comment “READY” for info.

01/02/2026

We are looking for 7 gals & guys who are ready to trash their old habits & train hard THIS YEAR!

Includes 3 weekly workouts with a trainer + a nutrition plan + major accountability

We start Monday!

Comment “READY” for info.

Address

941 Dolly Parton Parkway
Sevierville, TN
37862

Opening Hours

Monday 5:30am - 12pm
Tuesday 6:30am - 12pm
Wednesday 5:30am - 12pm
Thursday 6:30am - 12pm
Friday 5:30am - 12pm
Saturday 8:30am - 11am

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