Mountain Massage

12/23/2025

It’s not too late for a last-minute Christmas gift! Gift your someone special a massage or personal training experience with Mountain Massage & Performance!

Massage and personal training aren't gifts; they are experiences, so give someone special an experience this Christmas with a Mountain Massage & Performance experience certificate. Good for massage therapy, personal training, or a postural assessment program.

Call or text 615.397.8348

12/19/2025

One of the great things about working as a healer, is the connection with my clients, and the connection may of them feel within themselves. So grateful to all my clients!

Call or text 615.397.8348 to connect with yourself!

12/18/2025

It's always a good time of the year to enjoy an experience with someone special, but this time of year is even better! Enjoy a romantic couples massage with a complimentary upgrade (CBD IS 50% OFF!).

Call or text 615.397.8348 for your holiday experience!

12/17/2025

Even if an injury cannot be directly worked on, massage therapy can still help by reducing tension in the surrounding areas, as well as the rest of the body and nervous system. It is not called just “massage” for a reason; it is also therapeutic.

Using my 35 years experience and expertise as an exercise science graduate, personal trainer, and massage therapist, I can help with injury recovery to help you heal faster!

Call 615.397.8348 to help your journey of healing!

12/16/2025

Massage and personal training aren't gifts; they are experiences, so give someone special an experience this Christmas with a Mountain Massage & Performance experience certificate. Good for massage therapy, personal training, or a postural assessment program.

Call or text 615.397.8348

12/11/2025

The worst part of a good massage is when it ends. The best part about a good massage is feeling rejuvenated!

If you want to feel rejuvenated, call or text 615.397.8348 to book an appointment with Mountain Massage & Performance!

12/10/2025

Did you know your posture can lead to digestive problems, including acid reflux, bloating, and more? Not sure how well your posture is, Mountain Massage & Performance can help with our Optimal Performance Screen, which assesses your posture and how well you move.

Please feel free to call or text 615.397.8348 to book an appointment or more information.

12/09/2025

12/08/2025

Beat the winter chill and melt into the table with our Mountain Melt massage package, now 25% off! We also offer romantic couples massages so you can melt with your partner or friend.

Call or text 615.397.8348.

08/21/2025

04/18/2025

Come see me at The Collective’s one year celebration as I will be providing my Optimal Performance Screen for FREE ($99 value):

- Static Posture
- Movement posture
- full corrective program you can follow at home, or at the gym

Free chair massages, as well as other offerings will be available. 10-2 on Saturday, April 19th.