Mountain Massage

01/29/2026

Valentine’s Day is quickly approaching ; don’t get caught without a gift for your someone special. Save 50% on any upgrade, including saving $60 per couple with our warming massage bundle, which includes:

- HOT STONES
- A MOISTURIZING FOOT MUD BATH OR SUGAR SCRUB
- WARMING BODY TOWELS
- MOISTURIZING MASSAGE LOTION
- WARMING FOOT TOWELS
- ESSENTIAL OILS
- HEATED TABLES
- AND OF COURSE, AMAZING MASSAGES!

CALL OR TEXT 615.397.8348 TO BOOK YOUR EXPERIENCE TODAY!

01/28/2026

Wellness tip of the week:

How you brew your coffee makes a difference when it comes to blood cholesterol levels.

Call or text 615.397.8348 for health, nutrition, fitness, and massage therapy questions!

01/22/2026

Cold weather is here and is about to get colder, but you can still stay warm with our Mountain Massage Melt upgrade, now 25% off. Warm and soothing your body with hot stones, warming body towels, warming foot towels, and more!

Call or text 615.397.8348 to book your experience now!

01/21/2026

Valentines Day is just under four weeks away! Don’t wait unto the last minute to gift your loved one a romantic couples massage! Get 20% off when you get the Valentines winter warming special:
Hot stones
Warming oil
Essential oils
Warming body and foot towel
Exfoliating Foot scrub or moisturizing foot bath
Heated table

Located in our relaxing Sewanee studio

Call or text 615.397.8348

01/19/2026

Did you know there are things you can do before a massage to make your massage better? I am going to share some tips that can make your next massage even better.

Call 615.397.8348 to book your next massage experience!

01/16/2026

It’s Friday Feedback folks! See for yourself why others continue to walk away from their Mountain Massage experiences knowing they were listened to by an experienced therapist.

Call or text 615.397.8348 to book your experience today!

01/12/2026

Valentine's Day will be here before you know it, so go ahead and get your loved one a Valentine's massage experience before it is too late. Receive 20% off any upgrades, including saving $60 with our warming massage bundle, which includes:

- HOT STONES
- A MOISTURIZING FOOT MUD BATH OR SUGAR SCRUB
- WARMING BODY TOWELS
- MOISTURIZING MASSAGE LOTION
- WARMING FOOT TOWELS
- ESSENTIAL OILS
- HEATED TABLES
- AND OF COURSE, AMAZING MASSAGES

CALL OR TEXT 615.397.8348 TO BOOK YOUR EXPERIENCE TODAY!

01/02/2026

Happy New Year! Book yourself or a loved one a Mountain Massage to experience what other clients have.

Call or text 615.397.8348

01/01/2026

12/31/2025

Start the new year right, take the chill off and de-stress with a relaxing experience with our Mountain Massage Melt. Included hot stones, soothing foot scrub, warming foot and body towels, a heated table, and essential oils.

Call or text 615.397.8348 to book your experience.

12/30/2025

A new year, a new you with personal training with Mountain Massage & Performance! We also provide consultations to help optimize your current fitness programming.

Call or text to 615.397.8348 for more information.