Rooted Movement

02/26/2026

⬇️ Don’t Miss Your Chance ⬇️

🎂 I was born on February 29th…

Which means I only get a “real” birthday every 4 years.

Since this isn’t a leap year, I’m celebrating a day early on Saturday the 28th.

🎉To make it fun🎉
The first 29 existing patients scheduled that day can get an adjustment for $29 — and you’ll also get time on the new intersegmental traction table.

One day only. First 29 spots.

Call or message the office to grab a time.

02/25/2026

🚨 Please give us patience as we navigate this time as the purchase of our Crete office has not gone through. We hope to have more details for you to come soon. Thank you for your patience during this time. 🚨

02/23/2026

🎂 I was born on February 29th…

Which means I only get a “real” birthday every 4 years.

Since this isn’t a leap year, I’m celebrating a day early on Saturday the 28th.

🎉To make it fun🎉
The first 29 existing patients scheduled that day can get an adjustment for $29 — and you’ll also get time on the new intersegmental traction table.

One day only. First 29 spots.

Call or message the office to grab a time.

02/20/2026

❄️ OPEN TODAY AND TOMORROW ❄️

02/16/2026

🌟 Feeling tight, sore, or stuck? We’ve got you! 🌟

Our Instrument-Assisted Soft Tissue Technique (IASTT) gently works on muscles, tendons, and soft tissue to help you move better and feel amazing again. It’s perfect for:

General tightness, aches, or stiffness 😌

Sports injuries like sprains, strains, and overuse injuries 🏃‍♀️💪

Specific issues like tennis elbow, plantar fasciitis, or rotator cuff pain 🎾🦶🏽

Posture-related tension from sitting or working at a desk 🪑

📅 Come try it and feel the difference!

02/14/2026

🚙 Check it out Seward!

Our new billboard is up, and it’s giving major sweet vibes 🍨

Thanks to our friends at What’s the Scoop for keeping the scoops coming while we turn heads on hwy 15! 🍦🤩

02/13/2026

⬇️⬇️

02/11/2026

💡 Why Pain Shows Up 💡

Pain isn’t random—it’s your body’s way of saying the demand on it has exceeded its capacity.

Whether it’s lifting, sitting, or stress, when your body is pushed beyond what it can handle, it sends signals: stiffness, aches, or pain. 🛑

The good news? With the right care and habits, you can increase your body’s capacity, reduce strain, and prevent pain from holding you back.

Take care of your body before it sends the warning! 🌿

02/09/2026

Let’s clear something up👋

There’s no “perfect posture.”
Your body just doesn’t like being stuck in the same position all day—
whether that’s at work, in the tractor, or on the couch.

You don’t have a posture problem.
You have a movement problem.

That’s why chiropractic works—
it helps restore motion so your body can do what it’s designed to do.

02/02/2026

As we move forward, all clinic hours will now be centered in Seward, allowing me to focus my full clinical time and energy in one location.

✨ Currently accepting new patients ✨

Specializing in:
🪡 Dry Needling
💪 Myofascial Release
🦴 Chiropractic & functional movement care

If you’ve been waiting to get in, now’s a great time.

📍 Rooted Movement Chiropractic – Seward, NE
🏋Book Now:
https://practice.chirotouch.com/portal/RootedMovement

01/31/2026

💥Why watch cartoons this morning when you can come get adjusted and feel like a superhero this Saturday?

⏰ 8am-12pm

https://practice.chirotouch.com/portal/RootedMovement

01/26/2026

🚨We would like to share an important update regarding one of our office locations.

📆Effective 02/01/2026, the office located in Crete will be transitioning to new ownership. The office has been purchased by Dr. Todd, who will be continuing operations independently as a separate, cash, membership-based chiropractic practice. We would like to congratulate Dr. Todd on this next step and wish him continued success.

This transition does not affect our core business, services, or Seward location. Dr. Grant will continue to operate as usual in Seward and remain fully committed to serving our patients and partners.

Please note that as part of this change, phone numbers and contact information will be separated. To ensure you are reaching the correct office, please use the appropriate number below:

Crete Office: 402-826-5151

Seward Office: 402-803-1002

If you have any questions regarding our services or locations, please feel free to contact us directly.