Precision Pilates

10/10/2025

Keep grinding, whatever you are doing, stick with it and rest when your body and mind need it!

10/10/2025

Pilates brain is real; for clients AND instructors 😜

A great instructor will try and cue everyone through the same thing, repeating it 50 different times, and in 50 different ways. We all learn and hear instruction differently!

See, pilates is tricky like that…you think you are coming for just a workout, and realizing that it is also for your brain…like lots of brain…mindfulness…mindbody connection the whole workout!

10/03/2025

You know who you are! 🙃

10/02/2025

Let’s go! I ready for ya!

What are you waiting for :) I have class spots open AND private times open! Shoot me a DM to really get started this time 💪🏻 👏🏻

08/31/2025

Pilates & Weights 💪🏻 Thursdays 8:15-9am

⚡️ functional strength and deep core stability
⚡️ builds balanced strength, targeting prime movers and stabilizers
⚡️ improves real life movement efficiency and reduces injury risk

No prior pilates training is necessary to join this class! Shoot me a message if you’d like to come try it out!

05/05/2025

RETREAT REGISTRATION IS CLOSED! ✨🫶🏻

We cannot wait! Less than 30 days! 🙌🏻

04/28/2025

Great Mother’s Day gift! 24 hour women’s wellness retreat!

FIVE days left to sign up for Simply Well Retreat!

If you’re on the fence we have made room for 4 more!

Retreat date is May 31-June 1, located 30 miles west of Lincoln, NE 🤍