06/16/2025
Trouble Sleeping? Join our CBT-I group (Cognitive Behavioral Therapy for Insomnia)!
CBT-I is an evidenced by based, high effective, and treatment of choice for insomnia. CBT-I gets to the root of insomnia by focusing on the impact that negative thinking about sleep and various sleep-related behaviors turn minor, temporary sleep disturbances into more chronic sleep disturbances and patterns. This group is open for those who are 18 and older.
This group is a total of 5 sessions, spread across 7 weeks. The group will meet weekly for three weeks and then every other week for he remaining two group sessions.
Day and Time: Wednesdays at 7pm
Dates: July 9th, July 16th, July 23rd, Aug 6th, & Aug 20th
Where: The Artemis Center for Guidance - Turnersville Office
151 Fries Mill Road, Suite 301, Turnersville, NJ 08012
Cost: $20 PER GROUP
NOTE: Completing this registration form does not guarantee you a spot. A member of our admin team will be reaching out to you to confirm your interest and registration. It is only by speaking directly with a member of the admin team that you will be fully registered for this group.
Group Limit: There is a max registration of 8 participants for this group.
Call us at 856-589-3420 or see the comments for the Google Form link to express your interest!