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Monday 9am - 5pm Tuesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Our Healing Roots, LLC

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United States
Seymour, MO
Our Healing Roots, LLC

Empowering decisions about your health while integrating natural approaches with conventional care Welcome to Our Healing Roots, LLC.

Whether you are seeking a higher level of health or are challenged with serious and complex illness, Our Healing Roots, LLC is here for you. The taproot of optimal health begins with knowledge--knowledge of the right foods to nurture your body, of creating a safe and less toxic home environment, of safe and effective home remedies passed down by the generations before us, and of healthy lifestyle choices. Our Healing Roots, LLC teaches classes locally on these topics and promotes the remembrance of this knowledge. Each class and client appointment at Our Healing Roots, LLC, points towards this taproot of optimal health. If you are challenged with serious and complex illness, individualized and integrative care is provided by Our Healing Roots, LLC. We are not limited to addressing only one or two of your concerns in a visit in a brief visit. We believe in taking time to listen to all of your concerns and trace how they may be interconnected to one another so we can address the underlying cause and provide care for the whole person. We take the time to answer questions and explain "how" and "why." Call our office at 417-319-3081 or e-mail office@ourhealingroots.net to schedule your appointment or next class today.

12/16/2025

As the holiday season begins, fill your home with warmth and wellness! Try this immune-supporting simmer pot recipe:

🍊 Orange peels ✨ Cinnamon sticks 🌟 Star anise 🧡 Fresh ginger slices 🌰 Whole cloves

Add to a pot of water and simmer on low. Not only will your home smell amazing, but you'll benefit from the aromatherapeutic properties of these winter spices.

Important: Set a timer to remind yourself to turn off the stove - safety first!

What are your favorite holiday wellness traditions?

12/10/2025

📅 Holiday Office Hours Notice

Our clinic will be closed:
❄❄December 22-26
❄❄December 31 - January 1

We'll be back to regular hours on January 2nd. Please plan your appointments accordingly.

Wishing you all a peaceful and restorative holiday season! 🌟

11/26/2025

Happy Thanksgiving from all of us at Our Healing Roots!

11/24/2025

Navigating nutrition can feel overwhelming even at the healthiest of times. Our Healing Roots is passionate about making sure you stay up to date on the most evidence-based information that supports a body's natural healing process. 💚

If you're looking for clear, research-based information, we're here for you.

Our free 8 Essential Nutrition Tips guide offers information on:
🥗 How to eat the rainbow (and why it matters)
🌾 Grain choices that nourish
🐟 The best sources of healthy fats ...and more evidence-based tips!

Ready to feel more empowered in your nutrition choices? Download our free guide and get ongoing support through our newsletter 👇

🔗 ourhealingroots.net/nutrition-tips/nutrition-tips-breast-cancer

11/19/2025

💡 HEART HEALTH TIP: Your cholesterol story is bigger than just LDL

Think LDL is the only "bad cholesterol" you need to worry about? Think again.

Other lipids also contribute to plaque buildup in your arteries, and they're all carried by something called ApoB (Apolipoprotein B) - which is actually a much better predictor of heart disease risk than LDL alone.

🔍 Next time you get labs: Ask your doctor about testing ApoB levels, or at minimum, pay attention to your non-HDL cholesterol number instead of just focusing on LDL.

Knowledge is power when it comes to your heart health. The more complete picture you have of your risk, the more options you have to protect yourself. 💪 Learn more in our latest blog at https://ourhealingroots.net/blog/know-your-numbers-knowledge-is-power-in-heart-health

11/13/2025

⚠️ Important: Health Plan Scam Alert

If you're on an ACA plan, you've probably noticed rising premiums and out-of-pocket costs for your health insurance—and you may be getting calls or texts promising "cheaper, more affordable" medical “plans” from "leading companies."

Please be cautious. These are often scams that leave you woefully under-insured if anything significant happens despite promises otherwise.

If it sounds too good to be true, it probably is. I became suspicious when I couldn't find legitimate information about these offers beyond the unsolicited messages. I’ve been trying to report these unsolicited messages to the FTC, but they are closed due to the shutdown.

Protect yourself and learn more about this health insurance hustle: https://armandalegshow.com/episode/health-insurance-hustle/

Stay safe out there!

11/10/2025

Thank you to our Veterans! Happy Veterans Day!

10/31/2025

If you are celebrating Halloween, today, please have a fun and safe holiday!

10/23/2025

🌸 To All Breast Cancer Survivors: Your Feelings Are Valid 🌸

October can be a complex month. While Breast Cancer Awareness aims to bring hope, we recognize that for many, it can also be a time of intense emotions - anxiety, fear, and even trauma.

If you're feeling overwhelmed:
▪️ ️ It's okay to step back
▪️ You don't have to participate in awareness events
▪️ Your healing journey is personal and unique

Some gentle suggestions:
▪️ Take a break from social media and TV
▪️ Prioritize self-care
▪️ Reach out to supportive friends or a trauma-informed therapist
▪️ Do something you love that brings you joy

Remember: You are so much more than your diagnosis. Your experiences are valid, and your well-being comes first. Be kind to yourself this month and always.

10/21/2025

Autumn is coming quickly to the Ozarks, and Black Walnut trees are starting to drop their bounty. Perhaps you know the frustration of walking across a yard full of hard, spherical walnuts in Autumn, craving the healthy fruits inside while understanding that the process to get to the nut, itself, is a laborious, time-consuming effort. Hammons Black Walnuts, out of Stockton, Missouri, is here to help. Started in 1946, Hammons has filled a processing need in its local community and throughout the world for nearly 80 years.

Check out Hammons Black Walnuts, their delicious walnut recipes and offerings as well as information about health benefits associated with Black Walnuts at https://black-walnuts.com/ .

10/07/2025

🍁 Reminder: Tomorrow is our walk in the park!

The forecast is looking perfect for an autumn stroll! If you've been thinking about joining us, there's still time to RSVP.

Tomorrow (Wednesday, October 8th) at 2:00 PM, we'll meet at the Phelps Grove Park Pavillion for a relaxing walk together. It's a wonderful opportunity to get outside, enjoy the beautiful fall weather, and connect with others in a peaceful setting.

Please give me a call at (417) 319-3081 if you'd like to come along, so I know who to expect before we take off walking. I'd love to have you join us!

See you tomorrow! 🌿

10/05/2025

🍂 Join me for a peaceful autumn walk this Wednesday!

The weather is looking beautiful, and I'd love to share some time connecting with nature and community. Whether you're curious about naturopathic care, want to chat about wellbeing & herbs, or simply enjoy a lovely fall afternoon, you're welcome to come along.

Let's enjoy the gorgeous October weather together at Phelps Grove Park!

📅 Wednesday, October 8th at 2:00 PM
📍 Phelps Grove Park Pavillion, Springfield, MO
Please RSVP by calling (417) 319-3081 so I know who to expect. Can't wait to see you there! 🌳🍁

Address

760 Short State Highway P
Seymour, MO
65746

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14173193081

Website

http://www.ourhealingroots.net/

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