Phoenix Yoga - & Pilates

Phoenix Yoga - & Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Phoenix Yoga - & Pilates, 39 New Haven Road, Unit 10, Seymour, CT.

Your home for Yoga, Reformer, Mat Pilates & Barre
1️⃣2️⃣ years strong - recently expanded! 📍CT
Check out our brand new reformer studio.
🎉 New Client Offers 🔗 phoenixyogact.com

02/11/2026
Newbies- we’ve got you covered!New client offer: 3 weeks unlimited yoga/mat/barre + 3 reformer classes* $99Note: the 3 r...
02/11/2026

Newbies- we’ve got you covered!

New client offer: 3 weeks unlimited yoga/mat/barre + 3 reformer classes* $99

Note: the 3 reformer classes must be used within the same 3 weeks.

FEBRUARY IS THE LAST CHANCE TO SNAG THIS AMAZING NEW CLIENT OFFER!

Phoenixyogact.com

If you’re waiting for a sign to dive into yoga, pilates, or barre, this is it. We’re located in Seybridge Plaza right on...
02/08/2026

If you’re waiting for a sign to dive into yoga, pilates, or barre, this is it. We’re located in Seybridge Plaza right on Route 67 in Seymour and have been in business for over 12 years. Our studio features two spacious rooms, ample parking, and a team of thoughtful, experienced instructors who make you feel right at home.

We’re planning to change our new client offer soon, so February is your last chance to take advantage of this incredible deal valued at over $130. It’s a steal!

Join our down-to-earth community and start feeling your best. No intimidation, just good people and great movement. Don’t miss out.

Sign up at Phoenixyogact.com or download the Phoenix Yoga & Wellness LLC app in the App Store & Google play

Thursday is the day! With this chilly winter upon us, we’re grateful to have added heated classes back to our schedule. ...
02/05/2026

Thursday is the day! With this chilly winter upon us, we’re grateful to have added heated classes back to our schedule. Join us tonight for heated mat at 6, followed by heated vinyasa at 7. Our heated classes create a cozy environment where you can truly breathe and connect. We keep the room a warm 85-88 degrees. Remember, whether you’re a regular in our heated or other classes, your practice only benefits when you show up! We understand it’s tough to get out in this cold, but making the effort is worth it!

Phoenixyogact.com

In this crazy cold weather we’ve had lots of requests to zoom classes. That’s all good, but please read the following to...
02/03/2026

In this crazy cold weather we’ve had lots of requests to zoom classes. That’s all good, but please read the following to make sure we are being transparent.

02/01/2026
02/01/2026

Good Morning! I’m trying to spend a lot less time on my phone and social media. We are living in a time when instant responses are expected and constant access to people is the norm, and that’s really not healthy. For my studio peeps, please sign up for or cancel your classes online. It is not possible for me to manage this through texts or emails! We now have our own Phoenix yoga & wellness llc app to make this even easier. For all other inquiries I will answer emails and texts Sunday-Friday 9-4 💙

Address

39 New Haven Road, Unit 10
Seymour, CT
06483

Telephone

+12032607383

Website

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Phoenix Yoga...

View our schedule @ http://www.phoenixyogact.com/schedule/

Proudly Seymour's first yoga studio, Phoenix Yoga was established in January of 2014. The studio is owned an operated by valley native Phoenix Matarazzo, who takes great pride in offering a quality practice environment to her neighbors. We now have a second location in Shelton at 194 Leavenworth Rd (Phoenix Yoga @ Mother’s Embrace Yoga.) Students of our studio agree that what keeps them coming back is the high caliber of classes and teachers, which creates a strong sense of community that can be felt from the moment you walk through our door. You will find our instructors to be creative, knowledgeable, and experienced. All instructors continue their professional growth on and off the mat in order to bring you safe, innovative yoga classes. We look forward to having you at the studio soon! Please do not hesitate to contact us with any questions you may have.