Phoenix Yoga - & Pilates

Phoenix Yoga - & Pilates Phoenix Yoga & Wellness offers a range of Yoga, Pilates, and Barre classes in SEYMOUR, CT

Did you know? We now have another barre class on the schedule, and it’s BARRE FUNDAMENTALS. Perfect for you if you’re cu...
12/03/2025

Did you know? We now have another barre class on the schedule, and it’s BARRE FUNDAMENTALS. Perfect for you if you’re curious about barre but a little intimidated about trying something new!

Current barre schedule:
Mondays 6:45PM barre
Wednesdays 5:30PM barre fundamentals
Wednesdays 6:30PM barre
Saturdays 7:30AM barre

Our barre classes are nearly always waitlisted, so be sure to snag your spot this week before they fill!

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Just a reminder on this dreary day, that coming up this Thursday and every Thursday evening, we have a lovely heated vin...
12/02/2025

Just a reminder on this dreary day, that coming up this Thursday and every Thursday evening, we have a lovely heated vinyasa class. The room is toasty, around 85, and we build additional heat as we flow!

Well worth getting yourself out on a Thursday to prep for a most excellent weekend ☮️

Phoenixyogact.com/schedule

Finding joy through movement Whether it’s yoga, Pilates, or barre, every class is a step towards feeling more grounded....
12/01/2025

Finding joy through movement Whether it’s yoga, Pilates, or barre, every class is a step towards feeling more grounded.

With a combination of nearly 60 yoga, mat pilates, reformer, and barre classes per week - we have the perfect blend for you.

Try our new client offer and check us out before the new year 💙 phoenixyogact.com

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✨Sunday share! “✨ Shoutout to Phoenix! ✨One of the best yoga and Pilates teachers I’ve ever had! She’s smart, intuitive,...
11/30/2025

✨Sunday share!

“✨ Shoutout to Phoenix! ✨
One of the best yoga and Pilates teachers I’ve ever had! She’s smart, intuitive, and makes every class feel accessible and welcoming to everyone. I never thought I’d find a yogi like Phoenix! She’s truly one of a kind.
My favorites: Pilates Reformer, Mat Pilates, Vinyasa Flow, Open Yoga and Barre.
If you haven’t taken her class yet, give it a try, you won’t be sorry.
😉🧘‍♀️”

-Les

Run, Don’t Walk! Our annual flash sale ends TONIGHT at 9 PM! While we’re known for extending our sales, this time, we’re...
11/26/2025

Run, Don’t Walk! Our annual flash sale ends TONIGHT at 9 PM! While we’re known for extending our sales, this time, we’re keeping to our deadline to enjoy a peaceful holiday and a day of rest. Check your email for the exclusive sale details sent to our subscribers. If you didn’t receive it, just comment below, and we’ll make sure to send it to you!

Full schedule & new client offers @ phoenixyogact.com

📸 Kaitlyn Casso Creations

Announcement!This year, we’re shaking things up with our ANNUAL SALE. Join us for a 3-day FLASH SALE that ends on WEDNES...
11/25/2025

Announcement!

This year, we’re shaking things up with our ANNUAL SALE. Join us for a 3-day FLASH SALE that ends on WEDNESDAY NIGHT 11/26. This is also your last chance to enroll in monthly and quarterly memberships at our current rates.

The sale was sent exclusively to our email list. Didn’t get it? Let us know & we can send it your way.

***Mark your calendars for Sunday, January 11th, as we give gratitude for our brand new reformer studio and celebrate our 12-year anniversary!

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& we are live with our “Black Friday / Not Black Friday” Sale!This year, in the spirit of simplifying our approach, we w...
11/23/2025

& we are live with our “Black Friday / Not Black Friday” Sale!

This year, in the spirit of simplifying our approach, we will run our “Annual Sale” from today, Sunday 11/23 - Wednesday evening 11/26 only. Thereafter, these deals will be gone, our office will be closed, and we will be enjoying the holiday, sans partaking in Black Friday craziness! Check your inbox for details!

Didn’t get the email? Let us know, we can forward it to you.

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11/21/2025
Phoenixyogact.com
11/20/2025

Phoenixyogact.com

Address

39 New Haven Road, Unit 10
Seymour, CT
06483

Telephone

+12032607383

Website

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Phoenix Yoga...

View our schedule @ http://www.phoenixyogact.com/schedule/

Proudly Seymour's first yoga studio, Phoenix Yoga was established in January of 2014. The studio is owned an operated by valley native Phoenix Matarazzo, who takes great pride in offering a quality practice environment to her neighbors. We now have a second location in Shelton at 194 Leavenworth Rd (Phoenix Yoga @ Mother’s Embrace Yoga.) Students of our studio agree that what keeps them coming back is the high caliber of classes and teachers, which creates a strong sense of community that can be felt from the moment you walk through our door. You will find our instructors to be creative, knowledgeable, and experienced. All instructors continue their professional growth on and off the mat in order to bring you safe, innovative yoga classes. We look forward to having you at the studio soon! Please do not hesitate to contact us with any questions you may have.