Higher Ground Healing Therapies

01/19/2026

Dates and Mates
Couples massages
Feb 14 and 15
Contact Ann 303-589-1894

08/19/2025

Lookout Point

06/17/2025

Are you ready to CALM your mind, CALM your spirit, CALM fear, CALM the heat of anger, CALM the breath? Are you ready for a 30-45 minute treatment to assist in reaching those goals?

I have completed all required training of the 5 Needle Protocol through the Peoples Organization for Community Acupuncture (POCA), and am ready for my final practice sessions for certification at Higher Ground Healing Therapies, 115 Hornsby Road, Shady Spring

FREE Stress Reduction Acuwellness Clinics

Auricular Acu-Technician Trainee Ann
With Rhonda Mahony, LMT, AAT supervising

Saturday 6/28 at 6:30 pm - light snack
Treatments begin at 7:00

Sunday 6/29 - 2:30 pm light snack
Treatments begin at 3:00

Choose the clinic that works best for you and sign up by texting Ann at 303-589-1894

A few pics from my training in Roanoke with Katie Clifton, LAc of the Calm Clinic and Caravan (formerly known as the pink bus Wellness Wagon).

03/04/2025

Why Sitting OR Standing All Day is Slowly Killing Us

Ever feel drained after a long day at your desk? This visual shows just how much it takes a toll!

🤔 Think a workout fixes it? Exercise alone isn't enough. We need BALANCE.

Science shows that standing up for 2 minutes, 16 times a day is MORE BENEFICIAL than a 32-minute workout!

Quick tips: check your posture, switch between sitting and standing, take breaks, and stretch it out!

Our bodies are made to move, not stay still!

👇 Drop a ❤️ if you're going to try these tips today! Share this – you might just save someone's health! 💪

If standing up is not always possible, using a back massager is a great alternative! https://amzn.to/3XRfGKt

02/22/2025

Tired of the cold and snow? Want to get away but can only spare a couple of hours? Massage Madness is coming the whole month of March! The beach will come to you in my studio on Hornsby Road! Message me for details 🏝️

11/13/2024

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11/13/2024

11/06/2024

Janis Rigney, Rhonda Mahoney, and I gave massages to a group of women at a recent Yoga retreat. It was a fun day working with amazing massage therapists! Call any one of us to book at our individual locations.

10/21/2024

What is this nonsense? It’s only mid October, yet here is my Christmas cactus in full bloom!