Center for Evidence Based Treatment Ohio, 19910 Malvern Road, Shaker Heights, OH (2025)

11/10/2025

CEBT is incredibly proud of the professionals that make up our team, and we want to introduce them to each of you! We are thrilled to highlight Hannah Heffner, ATR-BC, LPCC-S, DBT-LBC™ Certified Clinician. Hannah (she/her) is a licensed professional clinical counselor and board-certified art therapist with extensive experience working with adolescents, young adults and their families who presenting with symptoms of depression, suicidality/self-harm, anxiety, autism, low self-esteem and trauma. We asked Hannah to answer a few questions for you to learn more about her!

What are your words to live by?

“Plunge in where angels fear to tread” When I was first exposed to DBT's irreverence strategies, I was instantly drawn to them. I am typically validating and warm and find using radical genuineness and humor to be my lighthouses in stormy difficult moments in sessions. "Plunge in where angels fear to tread" encourages myself to be brave in my everyday life too. While I enjoy thrills like rollercoasters and exploring streets less traveled, I sometimes need a little push to do uncomfortable things. This phrase nudges me to embrace discomfort, motivates me to be curious, to be brave and take risks, and to be radically genuine with myself and others. I live by this phrase SO much that I’m currently designing my next tattoo with it as inspiration.

What did you want to be growing up?

When I was a kid, I loved styling my family members’ hair and giving haircuts to dolls, my sisters, and myself. (I can't believe my sisters trusted me with scissors). My older sister and I even had a “game” called the “Listening Ear Girls”. We would "play" being therapists while styling customers' hair. I didn't master hair styling, so thankfully, this business idea didn’t happen. While I’m glad my hairdressing skills have been put to rest, I'm in a way still pursuing my “listening ear” calling!

How did your dog Pudley catch the attention of the DBT-LBC™ social media team?

Pudley’s reputation for one-mindfulness precedes her, so when a call for skillful volunteers went out, we went for it!

If you'd like to learn more about the work of CEBT, visit our website at www.cebtohio.com!

11/06/2025

5-week parenting course cycle for parents of struggling adult children begins November 25th from 12pm - 1pm EST!

This class is designed for parents who have exhausted all options and feel lost on what to do (or what not to do) to parent a struggling adult child. CEBT has developed a foundational 5-week education and support program based in Supportive Parenting for Anxious Childhood Emotions (SPACE) and Dialectical Behavior Therapy (DBT) .

This foundational course teaches parents how to make meaningful changes at home through learning:

How biology and environment play a role in stuck patterns with adult children.
How to interact with adult children with less contention and manage the stress that comes with changing expectations.
How to establish or change household expectations within reason for each family member.
How to consistently provide ongoing support and independence in adult children.

Once parents have completed this 5-week course, there are optional ongoing education and support groups that offer both additional skills training and support from other parents.

Interested in learning more about parenting these complex young adults? Scan the attached QR code! You may also read more about the DBT and SPACE course here https://cebtohio.com/skillful-parenting-groups-for-parents-of-vulnerable-children/. You may also email info@cebtohio.com or course leader Amy Kalasunas at akalasunas@cebtohio.com for more information.

We look forward to working with you!

11/04/2025

NEW On demand Continuing Education courses available NOW!

Have you been wanting to learn more about evidence-based treatments but struggle to find the time to attend a live workshop? Learn about Multi-diagnostic Eating Disorder DBT, the Unified Protocol for Transdiagnostic Disorders for Adults and Adolescents, Eating Disorder Training for the Generalist and MORE through our on-demand library!

Knowing there are many places to earn CEs, we work to offer high-quality and affordable clinical trainings for therapists created and presented by experts in their fields. Our programs are designed to keep you at the forefront of evidence-based practice, ensuring you have the latest tools and knowledge to make a real difference in your clients' lives. Best of all, online learning happens at your pace and on your timeline!

Join us in advancing your skills and enhancing your practice! Use the QR code provided or follow https://cebtohio.com/catalog-of-continuing-education.../
Catalog of Continuing Education Offerings - Center for Evidence Based Treatment

The courses listed on this page represent the full range of courses that CEBT has developed. Please check back regularly, as we are always adding new topics.

cebtohio.com

Group and student discounts are available!
Email Director of Operations Monika Mendels at mmendels@cebtohio.com for more information or call 216 544 1321. We look forward to learning with you!

11/03/2025

As this week begins, we wanted to start off by sharing a fantastic idea that one of our therapists suggested as a way to keep our staff connected. Sandra Rublee, LISW, LCSW-C created a virtual book club meeting as a way to stay involved with each other. Having clinicians in several states makes socializing a challenge! Sandra was also kind enough to share our collective book review below. Thank you for the idea and the fun meeting, Sandra!
______________
At CEBT, staff recently started a book club to come together over lunch to share ideas and connect with each other.
Our first book was Maybe You Should Talk to Someone by Lori Gottlieb, who is a psychotherapist, author, and advice columnist. The book is written in a memoir style and weaves together different case studies to show what it’s like both to be a therapist and a therapy client.
The book tells two stories at once: that of Lori, a therapist whose own life falls apart after a painful breakup, and that of the clients she sees each week as they struggle through loss, self-doubt, and change. When Lori decides to go to therapy herself, she sits on the other side of the room and suddenly experiences what her own patients feel—fear, vulnerability, hope, and change.
Gottlieb’s book has resonated with many readers and appeared on The New York Times bestseller list. Our discussion pointed out that the book reflects a more traditional view of therapy—one where insight and reflection alone lead to change. However, in modern psychotherapy, we know that talking is just the beginning. Therapy today is active, goal-oriented, and collaborative.
The main takeaway from reading Maybe You Should Talk to Someone was our shared excitement to meet regularly in the new year to talk about new books!
Happy Holidays,
Sandra Rublee
_______________
How do you stay in touch with each other virtually? Let us know in the comments – we’d love to hear from you!

10/29/2025

CEBT is incredibly proud of the professionals that work alongside them to each of you! Please welcome Dr. Will Schutt. His predoctoral training included an internship at the Cleveland VA Medical Center, a rotation at the Cleveland Clinic, and practicum work at the Center for Evidence Based Treatment, where he now provides clinical care. Will centers his work on adults with PTSD, anxiety disorders, addictions, and presenting peer reviewed research that centers on spirituality and the therapeutic potential of psychedelic experiences. He enjoys inviting odd characters to orientation sessions and daily meditation practice. We asked Will to answer some questions to help readers get to know him.

What part of your job is most satisfying?
For me, the most satisfying part of being a psychotherapist is witnessing change unfold in real time. Sometimes it’s a big breakthrough—like when a client realizes they can approach something they’ve been avoiding for years—but often it’s the small, steady shifts that are most meaningful. Seeing a client gradually gain confidence, use skills we’ve practiced, or experience relief from symptoms reminds me why I do this work. I also value the therapeutic relationship itself—being trusted to walk alongside someone in their most vulnerable moments is a privilege I don’t take lightly.

What self-care practices do you enjoy doing the most?
I enjoy meditation as a self-care practice because it gives me a way to pause and reconnect with myself. My work often requires me to hold space for others, and meditation helps me reset so that I can show up fully present. Noticing my thoughts and emotions with curiosity for even a few minutes of practice helps me feel more grounded, less reactive, and more intentional in how I respond to stress. Over time, it’s become a steady anchor—a reminder that I can return to calm and clarity, even in the midst of a busy day!

Favorite ice cream flavor?
Cookies and Cream!

Cats or dogs?
Dogs

What’s with Amy Swinehouse?
Negotiation tactic!

Want to know more about our team , our evidence-based treatment programs, or our professional trainings? Check us out at www.cebtohio.com. We look forward to meeting you!

10/27/2025

NEW On-demand Continuing Education courses available NOW!

Have you been wanting to learn more about evidence-based treatments but struggle to find the time to attend a live workshop? Learn about Eating Disorders, Multi-diagnostic Eating Disorder DBT, the Unified Protocol for Transdiagnostic Disorders and MORE through our on-demand library!

Knowing there are many places to earn CEs, we work to offer high-quality and affordable clinical trainings for therapists created and presented by experts in their fields. Our programs are designed to keep you at the forefront of evidence-based practice, ensuring you have the latest tools and knowledge to make a real difference in your clients' lives. Best of all, online learning happens at your pace and on your timeline! Earn your CE's with CEBT and watch our library for updates!

Join us in advancing your skills and enhancing your practice! Use the QR code provided or follow https://cebtohio.com/catalog-of-continuing-education.../
Catalog of Continuing Education Offerings - Center for Evidence Based Treatment.
The courses listed on this page represent the full range of courses that CEBT has developed. Please check back regularly, as we are always adding new topics.

Group and student discounts are available!

Email Director of Operations Monika Mendels at mmendels@cebtohio.com for more information or call 216 544 1321. We look forward to learning with you!

10/21/2025

Know someone that is feeling stuck in their grieving process?

CEBT is now offering evidence-based treatment for Prolonged Grief (PG), a condition that can make life feel as though time has stopped after a loss. When grief continues to dominate thoughts, emotions, and daily life for over a year, it may be more than sadness — it’s something that needs and deserves treatment.

At CEBT, Amanda Groves-Kopchak, LPCC-S is specially trained in Prolonged Grief Treatment (PGT) , a compassionate, research-supported approach developed to help people find their footing again. PGT gently guides individuals toward acceptance, reconnecting with life, and rediscovering hope for the future. Help is available for those feeling “frozen in time.” Follow the QR code for more details or visit www.cebtohio.com/prolonged-grief-treatment/.

Reach out to CEBT to learn more about PGT or to speak with Amanda directly!

10/16/2025

Thank you Dr. Eva Trujillo-ChiVacuan, M.D., CEO and Cofounder, Comenzar de Nuevo AC, for your incredibly eloquent and gracious review of "Treating Eating Disorders with DBT."

Pre-order your copy today, and stay tuned for updates from Anita Federici and Lucene Wisniewski on how to generalize the practice of MED-DBT across contexts!

10/07/2025

REGISTRATION CLOSES TOMORROW!

Are you a therapist working with parents whose adult children struggle to achieve milestones, regulate emotions, and engage in high-risk behaviors? Many parents of adult children feel stuck in a cycle of providing ongoing emotional, practical, and financial support, especially when facing issues of emotional dysregulation, underemployment, or dependency. In efforts to relieve distress, parents frequently alter their routines and methods of supports, a pattern known as parental accommodation, which offers temporary relief while reinforcing long-term dependency and frustration. This is particularly true in families whose adult children struggle with suicidality or self-injurious behaviors.

Led by Amy Kalasunas, LPCC-S, CCMHC, this 6-hour, intermediate level hands-on workshop will meet Wednesday October 8th from 11am – 6:30pm EST. Attendees will learn the rationale for combining Dialectical Behavior Therapy (DBT) with an adaptation of Supportive Parenting for Anxious Childhood Emotions (SPACE). The functional role of accommodation will be reviewed as well as practical interventions that promote “right-sized” changes for parents while emphasizing compassionate limits and confident support for adult children. The training also models application of specific DBT skills to target urges, thoughts, and emotions that often drive accommodation, allowing parents to choose whether to practice acceptance or change. The workshop will also address cultural differences in parenting, with discussion focused on honoring diversity and respecting the values and unique backgrounds and lived experiences of parents and their struggling adult children.

Register HERE https://cebt.ce-go.com/dbt-and-space?registration-modal=open or scan the QR code for more information. Please also feel free to email mmendels@cebtohio.com for information on student and group discounts for the training.

We look forward to learning with you!

10/02/2025

Prolonged grief is a condition in which the normal process of mourning is disrupted, leading to persistent problems accepting a loved one’s death and difficulty adapting to life without them. While grief is a natural process, prolonged grief becomes concerning when intense longing, disbelief, or emotional pain lasts for months or years, impacting daily life and functioning.

Prolonged Grief Treatment (PGT), pioneered by Dr. M. Katherine Shear, is an evidence-based therapy that specifically targets symptoms of prolonged grief and helps individuals find ways to move forward, reconnect with life, and maintain a meaningful bond with the person lost. PGT can help restore joy, resilience, and acceptance by teaching practical coping skills.

People who continue to grieve deeply and whose grief significantly disrupts daily life—such as difficulties in relationships, work, or self-care, or ongoing strong emotions and preoccupation with memories—may benefit from PGT.

Amanda Groves Kopchak, LPCC-S, has both extensive training and experience providing evidence-based interventions for grief work, including Prolonged Grief Treatment . Please consider reaching out today to see if to learn if PGT can help you reclaim hope and well-being. Call 216 544 1321, visit www.cebtohio.com, or email intake@cebtohio.com for guidance on how to get started. We are happy to help.

10/01/2025

One week left to register for a 6-hour course on helping parents with struggling adult children!

Are you a therapist working with parents whose adult children struggle to achieve milestones, regulate emotions, and engage in high-risk behaviors? Many parents of adult children feel stuck in a cycle of providing ongoing emotional, practical, and financial support, especially when facing issues of emotional dysregulation, underemployment, or dependency. In efforts to relieve distress, parents frequently alter their routines and methods of supports, a pattern known as parental accommodation, which offers temporary relief while reinforcing long-term dependency and frustration. This is particularly true in families whose adult children struggle with suicidality or self-injurious behaviors.

Led by Amy Kalasunas, LPCC-S, CCMHC, this 6-hour, intermediate level hands-on workshop will meet Wednesday October 8th from 11am – 6:30pm EST. Attendees will learn the rationale for combining Dialectical Behavior Therapy (DBT) with an adaptation of Supportive Parenting for Anxious Childhood Emotions (SPACE). The functional role of accommodation will be reviewed as well as practical interventions that promote “right-sized” changes for parents while emphasizing compassionate limits and confident support for adult children. The training also models application of specific DBT skills to target urges, thoughts, and emotions that often drive accommodation, allowing parents to choose whether to practice acceptance or change. The workshop will also address cultural differences in parenting, with discussion focused on honoring diversity and respecting the values and unique backgrounds and lived experiences of parents and their struggling adult children.

Register HERE https://cebt.ce-go.com/dbt-and-space?registration-modal=open or scan the QR code for more information. Please also feel free to email Monika Mendels at mmendels@cebtohio.com for information on student and group discounts for the training.
We look forward to learning with you!

Center for Evidence Based Treatment Ohio

11/10/2025

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