Prior Lake Spinal Care

03/10/2026

Why do I look at bilateral weight differential?

Knowing where your body parts are in space and how to coordinate them into efficient movements is one feature of what is often simply referred to as "brain-body-awareness".

Brain-body-awareness is a phenomenon that is most closely traced to the function of the spinal cord at the level of the C1-C2 vertebrae in the top of the neck.

The research (referenced below) shows that the less spinal injuries someone has sustained, the less side-to-side weight differential they will exhibit.

Better-balanced weight carriage over time means less wear and tear in the hips and knees, and is associated with less degenerative changes in the lower spine.

A cohort study conducted by Pollard & Ward in 1998 showed that the best way to free up restrictions in the Sacrum-Ilium joint (S.I. Joint) of the pelvis is NOT by stretching or "cracking" the pelvis or lower back by crossing one leg over the other and using a high-velocity thrust - but instead, through applying a specific touch at the top of the spine.

Every day in our office we see immediate changes in the mobility of the S.I. joint just by touching the side of the neck.

If this seems too easy, type "SHOW ME" in the comments.

Pollard & Ward, Journal of Manipulative & Physiological Therapeutics - The Effect of Cervical or Sacroiliac Manipulation on Hip Flexion Range of Motion (1998;21(9))

D. Seemann, Upper Cervical Monograph - A Comparison of Weight Differential Between a Group That Had a History of Spinal Problems or Had Been Under Care and a Group That Had Neither a History of Spinal Problems nor Been Under Care (1991; 5(2);17-19

03/10/2026

This is a late-60s retired grandmother.

She’s already had two neck surgeries.

And she told me something that hit hard:

“I just don’t want a third one. I just want to be able to be able to attend my grandkids' games without pain.”

Look closely at these X-rays.

You’ll see prior surgical hardware in the lower spine.

Loss of disc height.
Bone spur formation above the surgical site.

Here’s what most people aren’t told:

When part of the spine is fused or surgically altered, the levels above and below often take on MORE stress over time.

That’s called adjacent segment degeneration.

And for her, that means:

• Neck pain
• Tightness down the arms
• Muscle relaxers
• Vertigo
• Difficulty walking and being upright

She’s not trying to deadlift 200 pounds.
She’s trying to be there for her grandkids.

This is where specific chiropractic care and non-surgical spinal decompression can help:

✅ Restore motion to segments that are still mobile
✅ Reduce pressure on compressed discs
✅ Improve circulation and nutrient exchange
✅ Support the spine without more invasive procedures

We are not trying to “undo” surgery.

We are trying to help the rest of the spine function as well as possible — so she can continue being where she has to be.

If you’ve had one or two neck surgeries and were told your only option is another procedure… that may not be the full story.

There are conservative options worth exploring.

Comment “OPTIONS” below for our detailed plan to help her get her life back.

03/03/2026

March Newsletter - Brain Fog & Fatigue

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Neck pain relief in Shakopee, MN
http://www.priorlakespinalcare.com

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Still a construction zone 🚧 ALWAYS a construction zone

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Breakthrough 🧱 for Degenerative & Bulging Discs

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2 BIG Announcements: Relocation & New Service

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December Newsletter ☃️

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We just received another great review on Google: