Erica Is My Doula

Erica Is My Doula I am a DONA trained birth doula and a certified postpartum doula in the Shakopee, MN area.

Happy Beautiful Weather Friday! How can one benefit from working with a postpartum doula?-Care for baby while you rest-S...
09/08/2023

Happy Beautiful Weather Friday!

How can one benefit from working with a postpartum doula?
-Care for baby while you rest
-Snack or light meal prep
-Emotional support
-Help with soothing newborn
-Light housekeeping (laundry, dishes, tidy up, etc.)
-Breastfeeding and bottle-feeding support

If you or someone you know is looking to work with a postpartum doula, please reach out!
ericaismydoula.com

Morning! Asking for support and help can be hard, however, it is crucial! If you are seeking or have questions regarding...
08/17/2023

Morning! Asking for support and help can be hard, however, it is crucial! If you are seeking or have questions regarding a birth or postpartum doula, do not hesitate to reach out!

Ericaismydoula.com

Happy Friday! If you or someone you know are looking for a birth or postpartum doula, please reach out! I am happy to an...
08/11/2023

Happy Friday! If you or someone you know are looking for a birth or postpartum doula, please reach out! I am happy to answer questions and/or schedule a time to meet! 💗

Ericaismydoula@gmail.com
Ericaismydoula.com

Happy Thursday! Unfortunately, our society is "go, go, go" - even postpartum! If you just had a baby, although this may ...
08/03/2023

Happy Thursday! Unfortunately, our society is "go, go, go" - even postpartum! If you just had a baby, although this may be hard, try to stick to the 5, 5, 5 rule! 5 days IN bed, 5 days ON bed, and 5 days NEAR bed! This gives your body a solid 15 days to rest, heal and spend amazing quality time with your sweet baby! Try not to worry about the "should be doing" mentality, as the "shoulds" will ALWAYS be there!! You deserve rest, to be waited on, and to get to know this little human you brought earth side! :) If you or someone you know are looking for a postpartum doula, please reach out, I'd be happy to chat! Ericaismydoula.com

Address

Shakopee, MN

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