Denica Vega, The Yogic LMT

10/16/2023

✌️.

08/15/2023

08/07/2023

🌿Organizing and cleansing.🙏
I like saging my essential oil creations. Lately it's been a lot of reed diffuser blends, car diffuser blends and roll ons for yoga class!
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There's also a ton of stuff I get to make with my Simply Earth monthly recipe subscription box.
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Use my code DENICALMTFREE for a $45 gift card when you subscribe to the monthly recipe box.

07/24/2023

🧠There's a long list of reasons why you would receive massage therapy.
💆‍♀️There is an even longer list of the physiological and psychological benefits, and it affects everyone differently.
🧘‍♂️Having an intention behind your treatment can be crucial for pursuing your wellness goals.
🌞Whether you want to relax for an hour or improve your daily movement, we can uncover the right path to wellness for you.

Visit theyogiclmt.com for more information.

07/12/2023

05/04/2023

If you're like us, you love hip opening yoga poses! While some of these poses can be challenging at first, we soon realize the benefits and relief found in adding these asanas to our practice:

1. Decreases Lower Back Pain
2. Emotional Release
3. Improves Circulation
4. Increased Flexibility
5. Increased Range of Motion
6. Relieves Stress

On top of the hip-opening poses pictured above, we also love 'Happy Baby' pose (Ananda Balasana), 'Frog' pose (Bhekasana), and 'Lizard' pose (utthan pristhasana).

Today on the BLOOM Calendar we are offering you a yoga session called Yoga For Hips & Lower Back Release!

Try it now at the link below🙏

https://youtu.be/Ho9em79_0qg

03/02/2023

03/01/2023

Ever wake up and wonder why you're still exhausted?
Or how you got that crick in your neck?
Does it hurt the bottoms of your feet when you first step out of bed?
Massage could help you. It's an affordable, noninvasive way to treat pain.