Thomas Drugs- Shallotte

12/26/2022

During the bustle of the holiday season, it can get tough to keep track of everything you need to do — let alone what you need to do for your health. That's why we put together a few reminders to help you get you back to it when you're ready. Which one will you tackle first? ✅

12/25/2022

Have a holly, jolly Christmas! 🎄 We hope all of our neighbors have a healthy, happy, and joyful day.

12/23/2022

The differences between the common cold and the flu can be tricky to spot — they can have similar symptoms, but flu symptoms often present in a more severe manner than those of the common cold. If you believe you have the flu and you're at special risk of complications or your symptoms turn unusually severe, seek medical attention as soon as possible.

12/21/2022

Welcome, winter! ❄️ What do you have planned for the season? Let us know in the comments!

12/20/2022

The CDC recommends washing your hands with soap and water for 20 seconds, or the time it takes to sing "Happy Birthday" twice, to prevent the spread of germs. This holiday season, why not swap out "Happy Birthday" for 20 seconds of your favorite holiday tune? 🎵❄️

12/20/2022

Wishing you a happy, healthy holiday season!

12/19/2022

Pets are more than four-legged creatures who share our home — they're family, and as family, you want to make sure they're well. Use these tips to help make sure your furry friends stay healthy and happy year-round. https://bit.ly/3W6vuG5

12/16/2022

If you find your anxiety and depression are worse during the holiday season, you're not alone, and there are steps you can take to feel better. Here are some ways to help you stay mentally healthy and enjoy the season to the fullest. Learn more: https://bit.ly/3Nj2zKE

12/14/2022

Winter can put your commitment to a healthy lifestyle to the test, but you don’t have to sacrifice your healthy habits just because the temperature has dipped. Here are some ways to help you stay motivated and focused on your health and wellness.

Winter can put your commitment to a healthy lifestyle to the test with various obstacles and temptations that interfere with your good intentions. But you don’t have to sacrifice a healthy lifestyle just because the temperature has plummeted. Here are some tips to get you motivated to shake off th...

12/12/2022

Too much engagement — in a job, social activities, or other obligations — without enough downtime can lead to burnout. You'll know you're hitting burnout if you're feeling exhausted, irritable, or anxious — and if you don't have any time for yourself. To avoid burnout and restore your sense of well-being, follow these self-care tips. https://bit.ly/3NhXQt1

12/09/2022

Twenty seconds could be all it takes to keep yourself and those around you safe from illness this holiday season. Handwashing is an easy and convenient way to prevent the spread of germs that can cause respiratory illnesses like the common cold and the flu. If soap and water are not readily available, the CDC recommends using a hand sanitizer with at least 60% alcohol.

12/08/2022

Need to get dinner on the table in under an hour? As a quick and satisfying meal, crispy chicken thighs are hard to beat. Two-ingredient miso butter adds flavor, and spinach adds tons of nutrients, like folic acid, potassium, and vitamin K. https://bit.ly/3zmbLs4