R & R Massage & The Salt Chamber

R & R Massage & The Salt Chamber My space is here to help you relax, rejuvenate, & find balance in every stage of life.

R & R Massage & Salt Chamber offers wellness solutions with Halotherapy Salt Chamber, Raindrop Technique, Lymph Optimization & Microcurrent Face Rejuvination Massage.

12/26/2025

3 ways to protect your health this Christmas
• hydrate more than usual
• move your body daily
• support lymph flow

Holiday wellness doesn’t have to be complicated — just intentional.

🎄 Merry Christmas 🎄With a heart full of gratitude, I want to wish you and your loved ones a very Merry Christmas. May to...
12/25/2025

🎄 Merry Christmas 🎄
With a heart full of gratitude, I want to wish you and your loved ones a very Merry Christmas. May today be filled with peace, warmth, meaningful moments, and rest for both your body and soul.

Thank you for trusting me with your wellness this year — it’s truly an honor to be part of your journey. Wishing you a Christmas filled with love, calm, and gentle moments to simply be. 🤍

Christmas Blessings 🎁
12/25/2025

Christmas Blessings 🎁

12/24/2025

Client-Help no matter what I do I feel like my skin is stuck plus I did an intense workout
Me-address your lymphatic system
Client-wow thank you I feel so much better

Travel, sitting longer, late nights, and big meals can all slow lymph flow — which is why so many people feel puffy, slu...
12/23/2025

Travel, sitting longer, late nights, and big meals can all slow lymph flow — which is why so many people feel puffy, sluggish, or run down after holiday gatherings.

Lymph Optimization helps restore movement, circulation, and balance so your body doesn’t feel “backed up” during the busiest season of the year.

The holidays bring joy — and also stress, heavier food, less sleep, and more exposure to germs. 🎄Supporting your lymphat...
12/22/2025

The holidays bring joy — and also stress, heavier food, less sleep, and more exposure to germs. 🎄

Supporting your lymphatic system during this time helps your body process inflammation, clear congestion, and stay resilient when routines change.
Winter wellness isn’t about perfection — it’s about gentle, consistent support.

Lymph Optimization isn’t just about detoxing. It’s about strengthening your body’s terrain so your natural defenses can ...
12/20/2025

Lymph Optimization isn’t just about detoxing. It’s about strengthening your body’s terrain so your natural defenses can work more effectively. Using the Lymph Star machine, we support gentle, consistent lymph flow to help your body stay clean, clear, and resilient.

This is especially important during the winter months when movement slows and immune stress increases.

Support your flow. Support your body. Stay well this season.

When lymph flow is optimal, your body is better equipped to move out waste, toxins, and unwanted invaders — creating con...
12/19/2025

When lymph flow is optimal, your body is better equipped to move out waste, toxins, and unwanted invaders — creating conditions where parasites and pathogens are far less likely to thrive.

That’s why lymph support is such an important part of winter wellness. With Lymph Optimization sessions using the Lymph Star machine, we gently encourage healthy flow so your body can do what it was designed to do: protect, cleanse, and restore balance.

A strong lymph system = a stronger foundation for overall health.
If you’re ready to support your body from the inside out, let’s get you scheduled.

Did you know a healthy lymphatic system isn’t just about feeling light and energized — it also creates an internal envir...
12/18/2025

Did you know a healthy lymphatic system isn’t just about feeling light and energized — it also creates an internal environment where parasites, toxins, and harmful invaders have a much harder time thriving? 💧

When lymphatic flow gets sluggish, it’s easier for waste and stagnation to build up. But when flow is optimal — thanks to our Lymph Optimization sessions with the Lymph Star machine — your body can:

flush out toxins and waste efficiently ✅

support immune resilience ✅

keep your internal ecosystem balanced ✅

That means you’re not just detoxing — you’re strengthening your body’s full defense system from the inside out.

This winter, give your lymph the love it deserves so your body stays clean, clear, and protected. Ready to support your flow? DM to schedule.

Upcoming openings I look forward to serving youWonder which services to choose? Let’s visit I will make suggestions. ...
12/14/2025

Upcoming openings

I look forward to serving you

Wonder which services to choose? Let’s visit I will make suggestions.

12/13/2025

You can be next! Book your session now!

Address

175722 E CR 53
Shattuck, OK
73858

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 3pm

Website

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