R & R Massage & The Salt Chamber

R & R Massage & The Salt Chamber My space is here to help you relax, rejuvenate, & find balance in every stage of life.

R & R Massage & Salt Chamber offers wellness solutions with Halotherapy Salt Chamber, Raindrop Technique, Lymph Optimization & Microcurrent Face Rejuvination Massage.

Salt therapy isn’t just relaxing — it’s deeply supportive for your body, especially during colder months.When you sit in...
01/22/2026

Salt therapy isn’t just relaxing — it’s deeply supportive for your body, especially during colder months.

When you sit in the salt chamber, micro-particles of pharmaceutical-grade salt are dispersed into the air and inhaled into the respiratory system.
This helps:
• open airways
• calm inflammation
• support sinus drainage
• reduce allergens and mucus buildup
• encourage deeper, easier breathing

Many clients tell me they didn’t realize how congested or inflamed they felt until after a salt session — when breathing suddenly feels easier and lighter.

Salt therapy is gentle, natural, and works with your body to support immune and respiratory health… not override it.
If your body feels heavy, inflamed, or run down, salt may be exactly what it’s asking for.

✨ Sometimes the simplest tools are the most powerful.

Perfect way to prepare for the snow ❄️❄️❄️
01/20/2026

Perfect way to prepare for the snow ❄️❄️❄️

When I say you are welcome to park at the steps I mean park right at the steps, it doesn’t matter if you block “traffic”...
01/20/2026

When I say you are welcome to park at the steps I mean park right at the steps, it doesn’t matter if you block “traffic” 🚘

⭐️

01/17/2026

Openings
Jan 27
Feb 3rd 4th 5th 10th 11th 17th 26th
Salt Chamber & Foot Detox
available Tues-Fri

Wellness doesn’t always require a long appointment.Sometimes 10 intentional minutes can make a noticeable difference.Tar...
01/16/2026

Wellness doesn’t always require a long appointment.

Sometimes 10 intentional minutes can make a noticeable difference.
Targeted support helps calm the nervous system, ease congestion, reduce localized discomfort, and support lymph flow — without overwhelming your schedule.
If your body is speaking up and time feels tight, there are options.

You don’t have to ignore the signal just because your calendar is full.

Message me and let’s find the right fit for you.

01/16/2026

Wellness doesn’t always require a long appointment.

Sometimes 10 intentional minutes can make a noticeable difference.

Message me and let’s find the right fit for you.

Grady (580) 660-5363Contact him to schedule
01/15/2026

Grady (580) 660-5363
Contact him to schedule

“I don’t have time” — I hear this all the time. And I get it. Life is full.That’s why I offer short, targeted support op...
01/15/2026

“I don’t have time” — I hear this all the time. And I get it. Life is full.

That’s why I offer short, targeted support options when your body is asking for help right now:

• Can’t breathe through your nose?
→ 10-minute Salt Chamber + sinus drainage support

• It hurts right here…
→ 10-minute light + magnet support with the lymph machine

• Feeling heavy, tight, or inflamed?
→ Short lymph-focused table time to support flow

Sometimes your body doesn’t need a full session — it just needs the right support at the right time.

If time has been your barrier, let’s talk about what would help you most. 💜

Gift Certificates now available 👝Pick  💲 amount or service Wellness Optimized bundle is the optimal gift to say I love y...
01/11/2026

Gift Certificates now available 👝
Pick 💲 amount or service
Wellness Optimized bundle is the optimal gift to say I love you, Thanks, Happy Birthday, Happy Anniversary
30 days to utilize, if not redeemed it transfers to you for 10 days then expires.

January is one of the best times to support your lymphatic system.After weeks of heavier foods, less movement, holiday s...
01/10/2026

January is one of the best times to support your lymphatic system.
After weeks of heavier foods, less movement, holiday stress, and disrupted sleep, your lymph can feel sluggish — which often shows up as puffiness, fatigue, brain fog, or getting sick easily.

Lymph Optimization helps restore movement, drainage, and balance so your body can clear what it no longer needs and rebuild strength for the year ahead.

This is prevention — not reaction. ✨

NEW NEW NEW Gift Certificates now available, printed or sent via email 🎁Credit to recipient will transfer to gifter if n...
01/09/2026

NEW NEW NEW
Gift Certificates now available, printed or sent via email 🎁
Credit to recipient will transfer to gifter if not redeemend after 30 days for 10 days then expire

01/09/2026

Client-I didn’t get dressed all day cause my head hurts
Me- utilizes young living essential oils, warm bamboo tools & massage
Client- sleeps

Address

175722 E CR 53
Shattuck, OK
73858

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 3pm

Website

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