Tammy is a noted scientist in the field of gut health and fermented foods. She has incorporated her microbiology background with research and blended it with present day health findings and the consequences of processed and refined food causing problems from anxiety to physiological ailments. Her diligent study of fermented foods evolved and led her to become a health coach in integrative nutrition offering people alternative eating habits. Her goal is to make a difference in people’s lives and for them to feel their best, as well as being a supportive mentor and a passionate wellness authority through the food we eat.
As a certified graduate of the Institute for Integrative Nutrition, her commitment to this chosen field of health coaching is a sincere belief that we can change the lives and health of every individual who is ready to embrace this “new” ancestral healthy lifestyle approach. She has a sincere concern for society and the effects of food on the body, following a path that a healthy, peaceful body can result in a healthy, peaceful lifestyle. In essence, taking control of your life by taking control of your health. Her goal as a health coach is to make a difference in people’s lives and feeling their best and being a supportive mentor and wellness authority through the food we eat. She shares over 20 different types of fermented foods, most notably kimchi - a superfood for gut health. (Please see her Product Page)
She shares a very special bond with local farms and sustainable sources, and businesses who share her vision in making society, and this world, a healthier and more sustainable place.
ABOUT FERMENTED DELIGHTS & PRODUCTS
Established in 2017, owner Tammy Brill engaged on a quest to bring healthy eating habits and being mind-conscientious of the foods we consume.
Fermented Foods 101: Eating fermented foods as a swap out for processed junk foods can help control the craving for sweets and maintain a healthy gut and receive full nutritional benefits from the food we ingest.
The benefits of eating sauerkraut and “living” food
Helps with obesity and diabetes
Improves mood
Fights joint and muscle inflammation
Excellent source of vitamin K for bone health
Excellent source of vitamin C (It’s cabbage on steroids!)
Anti-cancer properties
Tons of vitamin B
Product information: Fermented Delights uses vegetables from local farmers with sustainable practices. Vegetables are picked fresh for peak nutrient density and fermented immediately. All other ingredients used in the process are certified organic and non-GMO.
Products are prepared in small batches and fermented in glass for quality control. Starter cultures are used to ensure for perfect fermentation and safe ph. Refrigeration is a must for the product to “stay alive” and achieve full nutritional benefits.
Purchase Fermented Delights & Join Us
The Barn Fitness & Nutrition (The FarmHouse Store), 104 Overbrook Avenue, Shavertown
Hillside Farms, 65 Hillside Road, Shavertown
House of Nutrition, 50 Main St. Luzerne
Wild for Salmon, 521 Montour Boulevard., Bloomsburg
Ochs Farm Market, 399 East County Road, Drums
Forks Farm Market, 299 Covered Bridges Lane, Orangeville
Soul Shine, 359 South Mountain Boulevard, Mountain Top
Amish Pantry, 467 Berwick Hazleton Highway, Nescopeck
JOIN US at Forks Farm in Orangeville, Mountain Top Farm Market, and, Greenwood Farm Market in Bloomsburg this summer. Schedule TBA soon.
Our local supporters and sustainable product suppliers include
Columbia County Bread | Bloomsburg
Forks Farm | Orangeville
Hillside Farms | Shavertown
Wild for Salmon | Bloomsburg
Ochs Farm Market | Drums
Dancing Hen Farm | Stillwater
