Shawano Total Fitness

12/02/2025

December check-in ❄️

We’re kicking off December with intention. What’s one goal you’re setting to help you move, feel good, and stay consistent this season? 💪

11/30/2025

Monday Class Schedule

Don’t let your health and fitness fall by the wayside this month. Let’s start December strong! 💪

11/28/2025

Thank you to our friends at Advanced Physical Therapy and Sports Medicine for being a sponsor at this year’s Turkey Trot! They supplied granola bars, water, and even helped secure our outdoor speaker to keep the energy high. 🙌
If you’ve been thinking about getting a PT or sports medicine consult, they’re the team to see!

11/27/2025

Happy Thanksgiving, Total Fitness family! 🧡
We are extra grateful for this incredible community. Your energy, consistency, and support make our gym feel like family.
Wishing you a day filled with good food, great company, and a little movement to keep the holiday spirit strong.

11/27/2025

Turkey Trot 2025 route!

11/27/2025

Happy Turkey Trot Eve!
We can’t wait to see you bright and early tomorrow.

📝 T-shirt pick-up & late registration: opens at 6:30AM
👟 Run starts: 8:00AM

We’re thrilled to share that this year has brought ✨record-breaking registration numbers!✨ We recommend arriving early to check in.

Bundle up and get ready for a great morning! 🦃

11/26/2025

This year, Total Fitness is proud to donate Turkey Trot proceeds to Raised at Full Draw, an organization dedicated to teaching safe, ethical hunting and shaping strong role models for the outdoors. 🎯

Together, we’re supporting youth, families, and the future of conservation in our community.

11/26/2025

Last day to catch classes this week! We will see you tomorrow!

11/25/2025

Join us for a special Glow Party Fundraiser honoring Adrianna “Beep” Lonick 💖

📅 Saturday, Dec. 6
⏰ 8:00–9:30 AM
💲$25 minimum donation
All proceeds go directly to help cover Beep’s medical expenses.

Get ready for 1.5 hours of nonstop fun! Jean, Hilary, and Deb are teaming together to create an epic class, which ends with Flow Yoga and Sound Healing led by Deb Lonick, Beep’s mom.

The whole community is invited- you do not need to be a gym member to participate.

Sign-up at the front desk!
You can send us a direct message or call ☎️ (715) 526-2899

11/25/2025